The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--In 15 Minutes a Day!, Paperback - Selene Yeager

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now,...

Produced by the creators of the popular Marie Claire Id es magazine, and filled with inspiring prompts and exercises, this beautiful guide takes re...

Reducere. If you feel bogged down by all the clutter in your home and want to make your space better, like something out of an Instagram post, then keep read...

Reducere. Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day Created by Marlon Birch, Bullworker's strength training advisor and ...

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Reducere. Clicker train your dog in just 15 minutes a day with this easy-to-use guide Clicker training uses positive reinforcement to teach your dog new skil...

Grow in Your Faith. Grow Closer to God. Enrich Your Life.Growing in your faith as a Christian will never be as easy as the snap of a finger, but it...

Reducere. Take just 15 minutes a day to discover a new aspect of the English language. An idiom, a grammatical term, a punctuation tip, a common error to avo...

Start Your Journey to Master the Bible.The problem most of us have with the Bible is that we started out studying the details without ever getting ...

DescriptionDitch the gym It's not about how long you exercise--or where--but about the type of moves you do. Bowflex Fitness Advisor Tom Holland in...

Reducere. Clicker train your cat in just 15 minutes a day with this easy-to-use guide Clicker training uses positive reinforcement to teach your cat new skil...

DescriptionWhat separates happy marriages from miserable ones?Surprisingly, it's not healthy communication. It's not conflict resolution skills. It...

Guides to breaking down healthy and holistic disciplines to cultivate wellbeing in mind and body into quarter-of-an-hour chunks. Ideal for incorpor...

Reducere. Fit exercise into your busy life with short but effective stretching programs. Do the demands of modern life leave you feeling stiff and sore? Do y...

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Reducere. Too busy to build a network marketing business?Never Anyone can set aside 15 minutes a day to start building their financial freedom. Of course we ...

Filled with brilliant and practical advice, non-toxic cleaning methods and good old-fashioned common sense, this book shows how to clean your house...

Reducere. Foreword by Jennifer Lawrence. Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes - that...

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.

Revised edition includes 100 new exercisesThe Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better bod...

Publisher: Voyageur PressAuthor(s): Erin McMannessIllustration(s): 236 imagesNumber of pages: 112Collection: 15-Minute SeriesPublication date: 2022...

Who's going to provide for your future? There's a crisis looming in pensions. Investing in property is time-consuming and risky. This work sets out...

Reducere. If you want to have that amazing bigger, leaner and stronger body then body building is for you. The "Body Building Basics" will show you how to at...

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The Skinny 15 Minute Meals Recipe BookDelicious, Nutritious & Super-Fast Low Calorie Meals in 15 Minutes Or Less. All Under 300, 400 & 500 Calories...

Reducere. As both a "next step" and a "jumpstart" to Dr. Jeffry Life's New York Times bestselling health plan for men, this is an easy-to-follow primer from ...

Reducere. The groundbreaking, New York Times bestselling program for men, combining exercise, nutrition, vitamins, and hormones, proven to halt and even reve...

Reducere. Simple, easy-to-use appointment book with: 15 minute time slots, from 8am to 9pm3 columns on each pagecontemporary cover designMonday thro' Saturda...

Publisher: Walter Foster PublishingAuthor(s): Angela Marie MoultonIllustration(s): 191 color imagesNumber of pages: 112Collection: 15-Minute Series...

Reducere. Want to learn French fast? This practical, user-friendly, and uniquely visual French language course is perfect for busy people. Teach yourself Fre...

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Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

It's a fact: Women are built differently than men. That means that women's bodies react differently to training, nutrition, and sometimes even ridi...

Reducere. DescriptionFit exercise into your busy life with quick, gentle yoga programs. Do you struggle to find time for regular yoga practice? Stress no mor...

Reducere. DescriptionOh yes... here it is... The Cooking With Plants 15 Minute Cookbook Loaded with 100 'no-stress' tasty vegan recipes that anyone can cook ...

Reducere. Women need extra-strong bones at every age -- from adolescence, through pregnancy, and especially after menopause. All you need is 8 minutes a day ...

Publisher: Kaplan PublishingAuthor(s): Melvin GordonNumber of pages: 360Publication date: 2022Dimensions: 212 x 276 x 24Cover type: Paperback / sof...

DescriptionDiscover more than 200 easy ways to find everyday bliss and add joy to your life in less than 5 minutes. When you live with intention an...

The Population of the United Kingdom has now reached 67 million. 40 approximately 27 million are not classed as physically active. This is a shocki...

Reducere. Simple, easy-to-use appointment book with: 15 minute time slots, from 8am to 9pm3 columns on each pagecontemporary cover designLarge (8.5 x 11") fo...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...