Positive Body Image Workbook

This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding ...

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how...

Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn't feel good enough? Whether it's o...

Written by teenage expert, Nicola Morgan, 'Body Brilliant' will help teenagers to develop or retain a positive body image.

Reducere. Proven tools for a self-love approach to body image In an age filled with polished images of models and celebrities, feeling happy and at home in y...

Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appea...

A 16-session programme to help children aged 7-11 build a positive body image. The strengths-based approach develops self-esteem and resilience, an...

For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eat...

Reducere. Body image doesn't discriminate gender or age. Yet its importance to our health, both mental and physical, is vital. A negative body image in child...

Reducere. OCD experts James Claiborn and Cherry Pedrick show readers who suffer from Body Dysmorphic Disorder how to overcome debilitating obsessions with pe...

What does it mean to be beautiful? How can a girl embrace and develop her individuality and unique qualities when the world is constantly comparing...

DescriptionA new, non-diet approach to adopting healthy eating habits Drawing on the same evidence-based practices introduced in Intuitive Eating, ...

If you find yourself challenged by a particular part of your body, use the appropriate affirmations daily until you achieve positive results. This ...

Reducere. DescriptionA fact-filled book loaded with applicable information essential to the development and maintenance of a positive and cohesive body image...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionIncludes six new essays outlining the latest trends in the beauty industry such as botox, plastic surgery, and exercise bulimia. Also in...

A valuable addition to the bestselling Overcoming series.

DescriptionA prison warden's daughter has fallen in with a separatist militia, and the warden's only chance to rescue her is his most dangerous inm...

Reducere. Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough ...

Publisher: Taylor & Francis LtdAuthor(s): Sarah (Department of Psychology, Faculty of Health, Psychology & Social Care, Manchester Metropolitan Uni...

Reducere. Exercises to help you silence your inner critic and think positively Decrease your stress, anxiety, and depression while also improving your motiva...

DescriptionDounya, a Muslim girl living in Las Vegas, Nevada, shares her very personal story of battling eating disorders when she was a teenager, ...

Reducere. What do rocks have to do with body image?With personal stories and actionable steps, body image activist and educator, Teri Hofford helps women rec...

Publisher: Capstone Global Library LtdAuthor(s): Martha E. H. RustadNumber of pages: 32Collection: Mind MattersPublication date: 2021Dimensions: 18...

Postfeminism and Body Image is a ground-breaking work that provides a psycho-social analysis of key issues at the intersections of body image, psyc...

From the social media star, comes a self-help title about the importance of learning to love yourself.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. "The change" explained--an empowering, body-positive approach to menopauseIf you're one of the 25 million women who are going through menopause eac...

Reducere. Essential for Happy Body Practitioners. Workbook to record daily food intake, exercise, weight, and weekly assessments, with daily inspirational re...

Reducere. PLEASE NOTE: This is a workbook for the book and not the original book. Frostysun Publishing is wholly responsible for this content and is not asso...

Reducere. Practical Body MRI: Protocols, Applications and Image Interpretation demystifies MRI examinations of the abdomen and pelvis, giving the essential k...

With increasing pressure to be athletic and muscular, how can we help boys to feel happy and confident simply being themselves? Being You is an eas...