Nutrition Periodization for Athletes: Taking Traditional Sports Nutrition to the Next Level, Paperback - Bob Seebohar

Reducere. Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this new school approach h...

Publisher: Bloomsbury Publishing PLCAuthor(s): Anita BeanIllustration(s): colour photos, line drawings, tablesNumber of pages: 160Publication date:...

DescriptionNo matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boo...

Foreword by Brendan Rodgers. Nutrition plays a crucial role in the match performance and recovery of the athlete. To apply the principles of sports...

DescriptionNo matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boo...

Reducere. Take Your Band Saw Box to the Next Level is not just another book in introducing people on the art of how to make a band saw box. A band saw box ca...

Reducere. After writing a genre fiction series, what's next? Zoe York has been there a dozen times. In this follow up to Romance Your Brand, the USA Today be...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionWhen it comes to optimizing a player's nutrition, Robert Yang is the best in the business. Proper hydration, food intake and supplements...

"Brian Overland makes programming simple. . . . To my amazement, his books explain complicated code clearly enough for anyone to understand." -Art ...

Reducere. What is success? Will you know it when you see it? Shawn Lovejoy has seen false measures of success do damage in his own life and has lived to tell...

Reducere. DescriptionEssential Sports Nutrition is the new authoritative reference to eat right for an active lifestyle.Sports nutrition is a vital element f...

This is the essential guide for Masters athletes seeking to better understand their changing nutritional needs and apply effective fueling strategi...

Most of us have a smartphone camera but very few of us know how to really make the most of it. Here are 50 projects and ideas that maximise the inc...

30 brand new knots and 20 stunning projects from the bestselling craft author

Reducere. Every inspiring story has three things in common: A Dreamer, his Struggles & his Victory. This is the story of a dreamer - Joy, a young and success...

Reducere. Powerful Mindset Principles Combined With Real World Practical Information To Transform Your Life: The 88 Laws of The Masculine MindsetThis book is...

Reducere. Go beyond guac and toast--55 amazing avocado recipes for every meal Avocado aficionados, rejoice Finally, an avocado cookbook dedicated entirely to...

Reducere. A young baseball player is frustrated beyond belief... and on the verge of choking away a dream... when a mysterious man appears and offers coachin...

Based on a large-scale research study, this book shows small group leaders, step by step, how to plan for, launch, build, sustain, and multiply hig...

Reducere. DescriptionWhether you're an omnivore, vegetarian, or vegan, you'll find recipes you'll love in this book for athletes and exercise enthusiasts. Pl...

Step-by-step guide to defending a hand in the game of bridge, covering communication, deception, trump promotion and avoiding being endplayed.

DescriptionThe one primer you need to develop your leadership skills.Put aside all the overhyped new frameworks, the listicles, the "10 best things...

Reducere. Ready-to-Use Resources for Genius Hour in the Classroom provides practical advice and a wealth of hands-on resources for teachers to implement Geni...

Reducere. A harmonious relationship can make a person's life happy and beautiful, but, unfortunately, not all of us are blessed with a harmonious relationshi...

Reducere. Contributor(s): Author: Hal ElrodAuthor: Ryan SnowAuthor: Honoree CorderReady to Go from 'Average' Salesperson to 'Top Performer?' Hal Elrod's The ...

Reducere. With over 30 years experience in professional wrestling, Dr. Tom Prichard was an integral part of WWE's developmental system beginning in 1996-2004...

Reducere. Fitness Nutrition for Beginners - The Essential Guide to Fitness NutritionSurely, you understand the basics of general nutrition. This is something...

Reducere. With 25, 000 copies sold of Raising Kingdom Kids, Tony Evans succeeds in equipping kingdom parents in shaping the next generation. Now Dr. Evans tu...

Reducere. DescriptionWhen incorporated into athletic training programs, the Original Strength system has bolstered the careers of professional coaches and tr...

Reducere. This book is the story of how I became Master Level pool player and how you can follow my techniques to reach that same goal. My journey began when...

The secret nutrition plan used by elite athletes that will transform your body shape, energy levels and healthPublisher: Little, Brown Book GroupAu...

Reducere. In many old martial arts films you often see a master capable of extraordinary supernormal feats such as being able to move with the speed of wind,...

Reducere. What is the healthiest way to eat? In today's society there is an endless stream of health professionals telling us what we should and shouldn't ea...

Reducere. There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance--yet people continue to eat poorly, gain w...

Publisher: John Wiley and Sons LtdAuthor(s): Will HusseyNumber of pages: 240Publication date: 2021Dimensions: 127 x 197 x 23Cover type: Paperback /...

Reducere. Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And par...

Reducere. Have you ever had a mommy meltdown after screaming at your kids because they're screaming? Then this book is for you. Have you ever felt overwhelme...

Reducere. Elevate your diet, elevate your performance--the cookbook and sports nutrition guide for young athletes A structured and disciplined training regim...

New from the American College of Sports Medicine This clear and highly applied overview of exercise nutrition illustrates difficult concepts using ...

Reducere. The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage.What you eat and drink are i...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Are you tired of spending way too long in the supermarket, staring at the endless array of packaged food, with no idea what to put in your trolley?...

Reducere. DescriptionHave you ever hurt yourself while working out? Are you looking for a simple, inexpensive treatment method? Cupping could be the answer F...

Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into ...

Reducere. Finally a book with real information about real food for real children of ages 8-12. Maryse Rouffaer, CHHC, gives the children the facts about nutr...

Reducere. DescriptionOur present-day society offers more food choices, more medical support, and more nutrition resources than ever before, yet we face more ...

Reducere. Contributor(s): Author: Lynn CurtisCats, through desert adaptation, require water as a component of their food. They also lack the metabolic pathwa...

Reducere. Hunger and malnutrition are increasing across the world and the global target of Zero Hunger by 2030 is beginning to look unattainable. Some expert...