High-Performance Nutrition for Masters Athletes, Paperback - Lauren A. Antonucci

This is the essential guide for Masters athletes seeking to better understand their changing nutritional needs and apply effective fueling strategi...

Reducere. This is one of the first studies to describe the practice of 'performance psychology'. It blends theory and practice by integrating literature revi...

Stay in the moment, stay in the game With this fun and engaging workbook for young athletes, you'll find practical ways to cope with stress and imp...

DescriptionNo matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boo...

Reducere. Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this new school approach h...

The text includes recipes that will appeal to a wide range of people within the dietary spectrum, but without using typical ingredients and intensi...

Olympic Champion, Amy Williams MBE guides you through your entire sporting journey so you can turn your potential into high performance. Featuring ...

Reducere. DescriptionEssential Sports Nutrition is the new authoritative reference to eat right for an active lifestyle.Sports nutrition is a vital element f...

DescriptionNo matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boo...

Reducere. Kids have their own nutritional needs--especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a ``...

Publisher: Bloomsbury Publishing PLCAuthor(s): Anita BeanIllustration(s): colour photos, line drawings, tablesNumber of pages: 160Publication date:...

Reducere. PEAK Mindset Tools for Athletes was created to help you identify conscious and unconscious factors in your life that affect athletic performance an...

Reducere. Everything first-time moms need to know about eating while pregnant Knowing a baby is on the way, especially a first pregnancy, is an exciting and ...

Reducere. DescriptionWhether you're an omnivore, vegetarian, or vegan, you'll find recipes you'll love in this book for athletes and exercise enthusiasts. Pl...

Reducere. Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.

Reducere. Elevate your diet, elevate your performance--the cookbook and sports nutrition guide for young athletes A structured and disciplined training regim...

Reducere. Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical an...

Publisher: Peak Performance PublishingNumber of pages: 90Publication date: 2005Dimensions: 162 x 210 x 14Cover type: Spiral boundEditor(s): Bob Tro...

Reducere. Are the people who report to you giving you their best? Is your team--whether a group of employees, a classroom of students, or your family--perfor...

Reducere. Are you an athlete and want to improve your nutrition with a healthier diet, which gives your muscles energy without using animal protein?You are i...

Reducere. "They padded their way into adulthood;growing up, they learned to line what they felt."Dedicated to all the kids inside grown bodies who have a lot...

Reducere. The Definitive Guide to Football Recruiting"After reading this book, one will have the confidence to make the best choice and be ready to succeed k...

Reducere. DescriptionDentists recommend that parents brush their child's teeth twice a day for two minutes at a time - but getting kids to brush isn't always...

Reducere. "But there's one vital step missing in your storythat stops it from making sense.If you have ghosted me-that means you're dead.But I haven't killed...

Reducere. A collection created to revive, 'A Strong and Fragile Thing, ' musings in reflection of the wisdom and wonder found in the natural world, is divide...

Reducere. Power your athletic performance with plant-based protein Being a top-performing no-meat athlete has never been easier. This plant-based cookbook sh...

Reducere. HE'S MADE A DANGEROUS WAGER Ambrose Worthing is no gentleman. He's a proud cold-hearted rake who's determined to stay a bachelor forever. He enjoys...

Reducere. The League of Rogues takes what they want--but have they taken on too much? For too long Miss Emily Parr has been subject to the whims of her indeb...

Reducere. A LORD WITH LEGENDARY CONTROL... Merciless and powerful, Ashton Lennox is a wealthy man because he puts business before everything else, especially...

Reducere. DescriptionEveryone enjoys time at the swimming pool When it comes to preventing pool accidents and drownings in young children - especially toddle...

Reducere. Helen Banks is going to die. When her twin brother gambles away their fortune, she must save his life and take his place in a duel to satisfy the h...

Reducere. Santiago AlatorreOne mistake destroys my career. I go from most eligible bachelor to monster, hiding from the world. At least until Chloe breaks in...

Reducere. Not all children feel like they belong-in their families, their neighborhoods, or their community.In Lauren and Val Take a Walk, lifelong best frie...

Reducere. What happens when my brother's rival becomes my secret crush? Noah Slade is a Formula 1 legend in the making.Focused. Unapproachable. Ruthless on a...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Contributor(s): Author: Lauren SmithWhen a lady decides to become a spy, she must resist all temptation...especially love.Audrey Sheridan is London...

Reducere. Fans of Julia Quinn's Bridgerton Series and Johanna Lindsey's Malory series will delight in this swoonworthy adventurous romance series with roguis...