The Colour-Fit Method. The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health, Paperback

The secret nutrition plan used by elite athletes that will transform your body shape, energy levels and healthPublisher: Little, Brown Book GroupAu...

Reducere. No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide.-Carol Espe...

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how t...

Do you also want to steal the Keto Diet from meat-eaters? Then keep readingThe Ketogenic Diet is really attractive. Getting shed naturally and boos...

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how t...

Reducere. Join the CLEAN PROTEIN revolution and lose weight, feel stronger, and live longer. Food and wellness experts Kathy Freston and Bruce Friedrich have...

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation. Heal...

Reducere. A 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood. Are healthy hormones the pathway to weight lo...

Trade paperback. Strong mental practices inspired by the author's Icelandic upbringing for building a svelte and powerful physique. Includes health...

DescriptionNo matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boo...

DescriptionNo matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boo...

Reducere. Author Jon Gabriel uses his own remarkable transformation--from 409 pounds to 184 pounds--to show the solution to changing the inner belief systems...

DescriptionThe best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five ...

Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably f...

DescriptionThis is the four-week formula used by the elite Parachute Regiment to forge mental and physical resilience, equipping you to thrive in t...

DescriptionReady to be done with yo-yo dieting and make the mirror your best friend? Ready to take a deeper dive into God's Word and His way? Faith...

DescriptionDO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET Everyone ...

Reducere. Free Yourself from Trauma & Chronic Health Challenges Join renowned spiritual healer Cyndi Dale as she shares groundbreaking techniques for resolvi...

Reducere. It's time you had a smooth, fluid swing like PGA Tour prosGolf tips and swing advice can only take you so far. In order to truly correct a flawed s...

Reducere. Say goodbye to unsightly and dangerous belly fat in just three weeks with this easy-to-follow diet and exercise program--includes 65 recipes.Muffin...

Publisher: North Atlantic Books, U.S.Author(s): Andrei YakovenkoIllustration(s): 40 black and white illustrationsNumber of pages: 224Publication da...

Reducere. This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body c...

Hilaria Baldwin knows what it means to be pulled in many directions--as a mother of three, businesswoman, yoga instructor, Instagram sensation, and...

Reducere. A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getti...

Reducere. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods provides information on how to heal emotional and physical woes through making the ...

Reducere. DescriptionMichelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read ...

Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to me...

Reducere. Contributor(s): Author: Ziad Masri-I've read countless books since the mid-sixties and nothing has been equal to this book.- -Lex Allen, Author of ...

Reducere. This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body c...

Reducere. Reiki is described as the energy that forms the basis of all life. With the help of specific methods, anyone can learn to awaken and activate this ...

Reducere. Foreword by Actress Kim ColesThe U.S. boasts the highest divorce rate of any country in the world. Yet, despite the endless amounts of advice and e...

Reducere. DescriptionEverywhere you look, the messages are there. 10 days to drop 20 pounds. Gluten is making you fat. 12 minutes a day can get you a bikini-...

DescriptionGet ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it You ar...

This is simple but powerful meridian stretching routine that will boost the levels of Your Energy, Health and Performance. William Lee's book is a ...

Reducere. Would you like to be happier?Would you like to be making more money?Would you like to have better relationships?Would you like a better job?Do you ...

A how-to guide for crafting beautiful and delicious cheese boards for entertaining and self-care, from the creator of the Cheese by Numbers method ...

A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart ...

Reducere. A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are, featuring new information and research on...

Reducere. Fitness Nutrition for Beginners - The Essential Guide to Fitness NutritionSurely, you understand the basics of general nutrition. This is something...

When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same ti...

Reducere. Part scientific study, part adventure. The Search for Mind-Body Energy is the most comprehensive discussion on internal energy - the life force - e...

Reducere. Do you need to transform your life with fun? This is the book for you This is the fourth book in a collection of terrific activity books which cont...

Reducere. Achieve a balanced mood, clear thinking, and abundant energy through transformative methods based on groundbreaking research on the gut-heart-brain...

Reducere. Your purpose is phenomenal Serving You Life teaches you how to operate in this life with greater energy than ever before. The recipes in this cookb...

A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel...

Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands ...

DescriptionThere is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym membership...