My Intense Emotions Handbook: Manage Your Emotions and Connect Better with Others, Paperback - Sue Knowles

This is a guide to the emotional and interpersonal issues you may encounter as a young adult, packed with advice and real-life stories of hope and ...

Reducere. Communicating with a loved one who has borderline personality disorder (BPD) can be fraught with explosive emotions and intense conflict. In this c...

Reducere. Help teens learn how to navigate big emotions through journaling Being a teenager can come with intense emotions, stemming from social pressures, c...

Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions...

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifica...

In this compassionate guide, Jerold Kreisman--author of I Hate You, Don't Leave Me--offers a powerful set of tools to help you express yourself, se...

Reducere. Enrich Your Life!Internationally Renowned Lecturer: Now from the comfort of your home.As Seen on CBS, NBC and Business InsiderStop struggling on th...

Reducere. Managing emotions is challenging especially for little ones navigating the way they respond to the world around them.Manage Your Emotions before th...

"Journaling is a powerful tool for self-discovery. In our busy lives, it helps to bring focus to our goals and success." - Dr. MartzIn the Manage M...

Reducere. Sometimes you feel happy. Sometimes you feel sad. Sometimes you don't know how you feel. You feel lots of different things all day long. Talk about...

Publisher: Capstone Global Library LtdAuthor(s): Martha E. H. RustadNumber of pages: 32Collection: Mind MattersPublication date: 2022Dimensions: 17...

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling wi...

Reducere. Feeling better, says Dr. Ellis, is crucial to successful therapy. Getting better is even more important. The most well-known and highly respected p...

Publisher: Capstone Global Library LtdAuthor(s): Martha E. H. RustadNumber of pages: 32Collection: Mind MattersPublication date: 2021Dimensions: 18...

In this highly practical mental health handbook, Cheryl Rickman will help you to navigate your way from loneliness to connection, appreciation and ...

Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate ...

Reducere. Enrich Your Life! Internationally Renowned Lecturer: Now from the comfort of your home. Stop struggling on the roller coaster and find freedom. In ...

Beautiful picturebook stories which include simple mindfulness activities throughout

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Reducere. A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you're one of millions wh...

Reducere. Nurture your body, mind, and spirit with action-oriented journaling prompts for self care With the right tools, you can make self care a daily habi...

This series of picture books examines confusing feelings for children and I feel Angry looks at the emotion anger, in light-hearted but ultimately ...

"When I was a teen, many of the exercises and activities in this book would have helped me calm down. ... This book is a real, practical, and posit...

Publisher: New Harbinger PublicationsAuthor(s): Christina ReeseNumber of pages: 152Publication date: 2022Dimensions: 203 x 253 x 13Cover type: Pape...

Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior t...

⭐ 55% OFF for Bookstores NOW at $ 29.99 instead of $ 36.95 ⭐Do you want to be in full control of your emotions?If your answer is YES, keep reading....

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has prob...

Publisher: Taylor & Francis LtdAuthor(s): Lawrence HowellsIllustration(s): 34 Line drawings, black and white; 1 Halftones, black and white; 2 Table...

Publisher: Emotions Anonymous InternationalAuthor(s): Emotions Anonymous InternationalNumber of pages: 251Publication date: 1990Dimensions: 215 x 1...

In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and ...

Reducere. Wonderful book that deals with our emotions and how we can help, strategize and implement helpful ideas and wisdom for improving all that we are de...

Reducere. Emotions are a part of every single person's everyday life; however, there are so many components of emotions that are not addressed regularly. The...

Reducere. Ever thought about reading people's mind and controlling it? Ever wished to be more persuasive at work, in life and in love? Now you can DARK PSYCH...