Move. Free your Body Through Stretching Movement, Paperback - Lexie Williamson

An aspirational and inclusive guide to reaping the feel-good benefits of dynamic stretching. Aside from improved flexibility, these include better ...

Reducere. An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every as...

Humorous, fascinating, and science based, the bestselling first edition of Move Your DNA has been updated and expanded to include a comprehensive t...

For cyclists looking to improve flexibility, core strength, balance, breathing efficiency and mental focus, this includes a range of yoga poses, ex...

Reducere. Amazing babies are on the move in this lively board book that celebrates all the joyful ways babies propel themselves and interact with the world. ...

Reducere. "An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, an...

A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structure In all martial di...

Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemi...

Reducere. Positive body image isn't believing your body looks good; it is knowing your body is good, regardless of how it looks. How do you feel about your b...

Reducere. Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation. Much of what we experience...

Reducere. It's almost Field Day! But Natalie's team isn't ready for the big race. Their muscles get tired easily. Ms. Starr teaches them about aerobic and an...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Celebrate the many ways babies propel themselves and interact with the world in this English-Spanish bilingual board book. Amazing babies are on th...

Your Body Knows provides the foundation actors need to move with ease and power. It is a practical guide to movement starting at the very beginning...

Publisher: Jessica Kingsley PublishersAuthor(s): Madeline BlackIllustration(s): 534 Halftones, color; 90 Line drawings, colorNumber of pages: 400Pu...

Celebrates a century of eurythmy.Publisher: SteinerBooks, IncAuthor(s): Robert PowellIllustration(s): b/w illustrationsNumber of pages: 244Publicat...

Publisher: At Bay PressAuthor(s): David WilliamsonNumber of pages: 136Publication date: 2022Dimensions: 127 x 189 x 15Cover type: Paperback / softb...

Reducere. From daypacks for hiking to everyday grocery totes, bags are an essential accessory for life on the go. In this inspiring guide, Lexie Barnes shows...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about getting enough water and offers a revolutionar...

Reducere. From New York Times bestseller Lexi Ryan comes a sexy new enemies-to-lovers office romance about two people who never thought to hope for their own...

Reducere. Contributor(s): Author: Stacey ShoecraftBased on classroom experience, this easy to read book is perfect for the busy teacher who wants to laugh a ...

Reducere. Contributor(s): Author: Frank Wildman Ph. D.This very timely and indispensable book provides common sense lessons to connect the mind and body thro...

Reducere. From New York Times bestseller Lexi Ryan comes a sexy friends-to-lovers romance. A family wedding with a fake boyfriend, meddling parents, and an o...

Reducere. New York Times bestselling author of Perfectly Imperfect Whether you are looking to lose weight, trying to increase your strength and stamina, hopi...

Reducere. Build the body-brain connection with step-by-step activities that help children develop physical, cognitive, social, and emotional foundations for ...

Reducere. Are you tired of constantly struggling with weight increases and always counting calories? Would you like to lose weight quickly without complicate...

Reducere. Science is beginning to prove what ancient cultures fully embraced: your voice can become one of the most powerful agents of transformation in ever...

Reducere. "Native American Healing Remedies - The Complete Beginner's Guide to Healing Your Body through Native American Medicine " Learn the BEST Ancient Me...

Reducere. Can a story filled with pain and loss really become something beautiful?Life often holds unexpected twists and turns. In the middle of our brokenne...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Author Jon Gabriel uses his own remarkable transformation--from 409 pounds to 184 pounds--to show the solution to changing the inner belief systems...

Reducere. "An extraordinarily impressive achievement and must reading for all serious students of law, economics, and organization."--Paul L. Joskow, Profess...

Publisher: Hay House UK LtdAuthor(s): Dr. Daniel, DC FensterNumber of pages: 240Publication date: 2020Dimensions: 229 x 153 x 22Cover type: Paperba...

Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and ...

"Why do I feel this way?" Sometimes life is a mess and we get overwhelmed by all sorts of conflicting, difficult emotions. We might be stressed or ...

Reducere. DescriptionHave you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than...

Reducere. Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.As ...

Reducere. The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowi...