Managing Your Emotions, Paperback

Reducere. Managing emotions is challenging especially for little ones navigating the way they respond to the world around them.Manage Your Emotions before th...

A journal for managing emotions and feeling happier.Illustrations: Includes 128 color images throughout

You are an emotional body. You were born with a body primed and ready to express your needs through emotions, and they influence all you feel, thin...

Your Choice Book 2 covers the 2019 Health, Relationships and Sex Education curriculum, offering advice and practical techniques for managing studen...

Your Choice Book 1 covers the 2019 Health, Relationships and Sex Education curriculum, offering advice and practical techniques for managing studen...

Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate ...

Reducere. In this six-session small group Bible study (DVD/digital video sold separately), Lysa Terkeurst teaches participants how to process emotions and re...

Reducere. "Let's not just teach our children how to cope and survive, let's teach them how to Thrive"Teach your children about Controlling Emotions, Managing...

Reducere. Build friendships and care for your emotions--a practical handbook for teens on the spectrum Social situations can feel mysterious or tricky to nav...

Reducere. What if there was a way to get your game back on track and enjoy playing again to a level you have never reached before, without investing thousand...

Reducere. It could happen at the grocery store. At a restaurant. At school. At home. Meltdowns are stressful for both child and adult, but Dr. Baker can help...

Reducere. From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anx...

Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger a...

DescriptionSelf-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't...

You have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging a...

Reducere. Quick and easy-to-learn strategies for dealing with anger on the spot!If you struggle with problem anger, you know how much it can hurt your relati...

Reducere. DescriptionMindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and ta...

Reducere. Wield your power for greater influence and impact.With formal authority comes power. But few people realize that informal power--the kind that does...

DescriptionGaining power can help you influence others and bring about change. But the misuse of power, especially as a leader, can lead to mistrus...

Reducere. You've discovered that your spouse has sexually betrayed you. It feels like a searing knife has pierced your soul and you struggle to catch your br...

Reducere. In her workbook Spiritual Fitness, Candace van Dell shares a new approach to self healing. Our emotions are the gateway to our highest calling and ...

A unique book for beginners to crystals, that helps you identify your feelings and guides you towards crystal choices to enhance your mental wellbe...

Reducere. Encourage kids to explore their emotions through engaging activities for ages 4 to 8 When children can identify their feelings, they're better able...

Reducere. ANGER MANAGEMENT This book covers the topic of anger, and how to manage it when it gets out of control. Anger can be a healthy emotion when express...

Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, pr...

Reducere. For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understand...

Reducere. Managing a dysfunctional relationship with food can be challenging. Thankfully, even when food and disordered eating have become the connection to ...

DescriptionThe importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarit...

Reducere. Proven strategies to move through intrusive thoughts and live your best life Intrusive thoughts are disturbing thoughts or images that appear out o...

Reducere. Bull routinely impressed his family, friends, and teachers with his ability to control his emotions and anger. He was always upbeat and looked at t...

Reducere. Build self-confidence and overcome everyday fears and worries Social anxiety can make everyday interactions a challenge, but these complicated feel...

Reducere. Painkillers and surgery are not your only options. It's a debilitating illness that affects approximately 200 million women of childbearing age wor...

Reducere. The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting...

Reducere. Find anxiety relief with Acceptance and Commitment Therapy (ACT) techniques Whether you've just been diagnosed with an anxiety disorder or you've l...

Reducere. Have you ever had to speak in a public meeting about your company's or agencies plans, projects or programs?Have you attended a public meeting wher...

Reducere. Stand up to your angry feelings--anger management for kids with 50+ fun activities Everyone gets angry, and that's OK--it's how you express your an...

Powerful and simple skills grounded in dialectical behavior therapy (DBT) to help kids deal with anger and stay calm.Kids often need extra help man...

Reducere. Daddy Caddy On the Bag: Coach Your Child to Peak Golf Performance will help you bring out the best in your child through golf. This second edition ...

Description"Hands down my favorite book for teen girls."Rosaria Butterfield, author, The Gospel Comes with a House Key Your teen years matter. Of a...

Reducere. DescriptionStrengthen executive functioning skills to overcome ADHD symptoms with proven strategies from Thriving with Adult ADHD.Focus, organizati...

Reducere. Trauma can turn your world upside down--afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousa...

If you have ever wondered what it is like to live abroad, work abroad or accompany your working partner abroad, this book is for you. If you are al...

Reducere. Do you feel successful in most areas of your life, except when it comes to managing your weight?Do you feel stuck in a cycle of overeating and then...

Reducere. What if a few new habits could consistently bring peace to your day?What if you could overcome anxiety and stress and be able to make decisions and...

Reducere. Have others ever told you to "stop being so sensitive?" Have you ever looked at other people and wondered how they manage to get through the day wi...

DescriptionYou need confidence to inspire trust, communicate effectively, and succeed in your organization. But self-doubt and nerves can undermine...

Marshal the Skills and Resources You need to Live Your Best Life! This book is about how to recover from bipolar disorder, or at least how to attem...

DescriptionYour Choice Book 3 covers the 2019 Health, Relationships and Sex Education curriculum, offering advice and practical techniques for mana...

Reducere. Relieve anxiety and find peace with supportive writing prompts Set yourself free from anxiety with a gentle guided journal that can help you achiev...

DescriptionHelp your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun an...

Reducere. What's the purpose of dreams and why do we dream? Dreams are useful for psychological regulation at an emotional level, learning, creativity, makin...

Changing hearts is an important part of changing minds. With research into how appeals to human emotion can help you make your case and earn author...

Reducere. Varleisha Gibbs, PhD, OTD, OTR/L, has created a unique, evidence-based resource for helping children who have trouble self-regulating, staying focu...

Reducere. If you're among the 1 in 20 people born as an "empath, " life's about to get a whole lot better... Does being with certain people leave you physica...

Reducere. Contributor(s): Author: Dianna Carrizales-EngelmannAuthor: Laura L. FeuerbornAuthor: Barbara A. GueldnerTeach social-emotional competence--the foun...

DescriptionListening is a critical skill that leaders and managers often take for granted. By learning to listen mindfully, you can keep your emplo...

Reducere. Teach social-emotional competence--the foundation of school and social success--with the NEW editions of the Strong Teens(TM)--Grades 9-12 curricul...

Approximately 20% of the population is sensitive or in some way psychic. Being sensitive or psychic can allow you to understand the world in a way ...