Out of the Blue. A Journal for Finding Your Way from Depression to Happiness, Paperback - Nadia Hayes

A journal for managing emotions and feeling happier.Illustrations: Includes 128 color images throughout

DescriptionJournal your way to a lighter, happier, calmer you Tired of feeling strung out? If you're like most people, your days are hectic, your m...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Drawing on a range of clinical cases, Towards Happiness presents an engaging, insightful look at how we define and achieve happiness in core aspect...

Reducere. The death of a spouse or close loved one is one of the most devastating experiences an individual suffers. Whether it is sudden or after a prolonge...

A practical, accessible guide to harnessing the power of laughter to relax, heal and inspire

Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take cha...

Reducere. Alex and Dave have been friends for over 50 years and the discussion takes place over a weekend get together at Alex's farm. Alex is an investment ...

Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression - an experience that will affect one in five of us at some point ...

"Excellent and simple and as clear as a needed glass of water in the desert. I cannot think of a better companion for our current time." - Katy But...

DescriptionDon't hold back. Pour your feelings onto the pages of this uniquely satisfying poetry journal. Whether you're a poetry-lover, a poet, or...

DescriptionThis journal is the key to finding the goddess within. With elegant illustrations from Legendary Ladies and encouraging prompts inspired...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This is a book for people who are struggling to find their way out of a cave of anxiety, depression, and suicidal thoughts--and for anyone who care...

Reducere. Gratitude is a feeling of appreciation for what one has. It is a feeling of thankfulness for the blessings we have received. Cultivating an attitud...

Reducere. DescriptionDiscover the Life-Changing Power of Freewriting and JournalingDiscover who you are: Writing for yourself is an incredible way to heal yo...

"We do not write in order to be understood; we write in order to understand." --C. Day-Lewis Writing is one of the oldest and most effective means ...

Reducere. Contributor(s): Author: Michelle BalgeWhat do you do when you're trapped in your mind? When you can't escape the feelings of depression and fear?A ...

Reducere. Overcoming your pain--proven strategies for grief recoveryCoping with loss is difficult, but that doesn't mean you have to suffer alone. Based on t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Write off your anxiety with fast and effective journal promptsDo you pretend you're not home when a delivery arrives? Are you afraid that strangers...

Suitable for the British Canoe Union navigation courses, this work for sea kayakers covers GPS, reflecting the increased availability and usage of ...

Reducere. Foodscaping visionary Brie Arthur looks at under-utilized garden spaces around homes or in the landscaped common spaces of planned communities - an...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Ha...

Kevin sums up his approach to navigation as follows: "Successful navigation should be simple and straightforward, and when done correctly, it will ...

I AM STRONG is a powerful formula that will empower you to feel inherently worthy to be happy, satisfied, and fulfilled as well as discover your tr...

Reducere. DescriptionAmazing. Exciting. Terrifying. Your first year as a school leader can be all those things at once. Emotions seem to swing from one end o...

Reducere. An honest and relatable guide to figuring out where you're headed--and feeling okay in the meantime. When life feels uncertain, or just plain out o...

Reducere. DescriptionThis is the 2nd edition of Dr. Lee Stadtlander's popular guide to the dissertation process. The path to a Ph.D. is not an easy one. On t...

Reducere. Live Your Best LifeAncient, time-tested wisdom: Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life's...

Publisher: Sourcebooks, IncAuthor(s): Candace DobyNumber of pages: 256Publication date: 2022Dimensions: 216 x 140 x 24Cover type: Paperback / softb...

DescriptionGrab inspiration by the #2 pencil and sketch your dreams and visions all over this creative journal. Draw a pirate, a cat with a mohawk,...

Publisher: BookBabyAuthor(s): Alice SandersNumber of pages: 142Publication date: 2022Dimensions: 159 x 235 x 16Cover type: HardbackRedescopera farm...

Reducere. Shannon listened as the counselor talked to her mother. He explained that kids involved with cults have a very low recovery rate. Add anorexia, dep...

Reducere. "Who would want a smelly old blind dog?"After eight years on a chain and in horrific condition, this nameless dog with sightless eyes still dreamed...

From the publishers of the bestselling The Wellbeing Journal comes the follow-up, Breathe Out, specifically designed for teenagers and the unique c...

There are many self-help books about overcoming depression. This one is special; it is not written by an academic, but by a person who overcame his...

A brand new journal that will improve your mental health dramatically by spending ten minutes every day focusing on the positive things that have h...