Kettlebells for Women: Workouts for Your Strong, Sculpted & Sexy Body, Paperback - Lauren Brooks

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Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat, and sculpt the physiques of their dreams. Now, he's create...

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Includes a wide variety of bodyweight training exercises. 150 colour photos.

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Publisher: Sher Music Co , U.S.Author(s): Jeb PattonNumber of pages: 224Publication date: 2020Dimensions: 230 x 286 x 20Cover type: Sheet musicRede...

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An anthology of essays accompanied by beautiful black-and-white photography from a diverse group of women on the time they learned to fight for the...

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International bestselling author and leading global expert on mental strength Amy Morin turns her focus to female empowerment for the modern day, e...