Inner Peace: How to Be Calmly Active and Actively Calm

Reducere. Peace is not something we can buy: it is something we must learn to find within ourselves. This guide demonstrates how readers can become actively ...

Features the Dalai Lama's message that compassion is essential for individuals and for the world. This title suggests we pay close attention to the...

Reducere. Each one of us is responsible for all of humankind, and for the environment in which we live. . . . We must seek to lessen the suffering of others....

Reducere. This book will give you the spiritual tools you need, to move you from the idea of mindfulness, to the true experience of it.Ever wondered HOW?Many...

Reducere. Meditation is not only about crystals, hypnotic folk music and incense sticks Forget about sitting in unnatural and uncomfortable positions while g...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Kathleen Kelley Bonfilio was fifteen years old when she was raped for the first time. Other attacks and traumas occurred before she even turned twe...

Reducere. Kathleen Kelley Bonfilio was fifteen years old when she was raped for the first time. Other attacks and traumas occurred before she even turned twe...

Reducere. Are you tired of the glass being half empty?Do you worry you don't have the strength to cope when something bad happens? (And something bad ALWAYS ...

Reducere. "Waste no more time arguing what a good man should be. Be one." - Marcus AureliusThe Stoics knew what made for a good person - and a good life. Fou...

Reducere. Here is a revolutionary approach to finding inner peace and expansive joy, presented by one of the greatest exponents of yoga and meditation of our...

This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strat...

Reducere. These ancient Chinese exercises help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other "senior" diseases--a...

DescriptionDiscover a set of soothing spells, restorative rituals, and helpful hints to vanquish any worry heading your way. By applying the healin...

A unique collection of insightful tips and techniquesideally suited to reduce stress and point the way to inner peace. Whatever your situation, int...

Reducere. Have you ever wished you could send life lessons back in time to your younger self?Debbie Frakes has.In the Journey to CALM, Debbie outlines 10 ess...

Nature helps us still the mind, feel connected, find calm and allows us to be more consciously present - these are simple things that many of us ar...

Reducere. My Personal Anger Can Transform makes an MPACT from the inside out These five steps are the processing center for a transformation to live a positi...

Reducere. DescriptionEmpower Yourself Through Living In the Present Moment and Letting Go With MindfulnessModern society is filled with distractions such as ...

Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inn...

Reducere. Its wisdom formed his soul; it inspired him to a life of the deepest devotion, and ultimately it helped him become one of the Church's greatest sai...

Reducere. Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide Do you feel physically and emotionally drained even though y...

Reducere. Fulfillment, healing, peace & happiness should never come at the cost of losing our smarts, uniqueness, strength, integrity, sense of humor, or coo...

Reducere. Description Stoicism: Conquer fear, crush stress, find inner peace and be successful is your practical guide to a better and more interesting life....

A practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates...

Reducere. 40 Seconds to INNER PEACEPersonal Upgrade 40 seconds to mental/emotional/spiritual reset. As many times a day as you need it. Reset: What you see. ...

Reducere. WAGING INNER PEACE chronicles how 5, 000 hard-charging U.S. military veterans came to use yoga's ancient science of mind to heal from the stresses ...

DescriptionAn easy guide for men and women interested in shooting Sequentially covers each step in participating in a shooting invitation Funny car...

To experience happiness and fulfilment day to day, you don't need to change your life - you simply need to be present in it. Filled with simple adv...

Reducere. Relieve anxiety and find peace with supportive writing prompts Set yourself free from anxiety with a gentle guided journal that can help you achiev...

Publisher: Penguin Books LtdAuthor(s): Colin DunsmuirNumber of pages: 256Publication date: 2022Dimensions: 134 x 215 x 23Cover type: Paperback / so...

DescriptionFor overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplativ...

Reducere. Improve stability and strength with easy chair yoga poses Adding a chair to your practice can provide a new level of accessibility and comfort that...

Reducere. DescriptionPicking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety."This book is als...