I Can. The Teenage Athlete's Guide to Mental Fitness, Paperback - Josephine Perry

I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confi...

DescriptionMental fitness in just minutes a day It's genuinely fun to keep your brain sharp with this small book of games and puzzles, perfect for ...

THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintai...

A toolkit for making things happen, proven in real-life situations from Afghanistan to the boardroom via Mount Everest.Publisher: Practical Inspira...

Reducere. Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is somethi...

Description"Focused and On Fire" is a fresh, smart, and moving book. Coach Lisa Mitzel takes readers into real athlete stories, the highs and lows,...

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Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry's work guides coaches and a...

Reducere. THAT BEST FRIEND BOOK... Did you know that some books can end up being like a best friend? In fact, this one was probably thrust upon you by a best...

Reducere. A good comeback makes a great story. In The Comeback Quotient, sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to g...

Publisher: Bloomsbury Publishing PLCAuthor(s): Jarod ChapmanIllustration(s): full colour photographs throughoutNumber of pages: 160Publication date...

A collection of meditations in the Stoic tradition. Meditations on Self-Discipline and Failure provides access to the ruminations, practices, and a...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Over 40? Getting forgetful? Having trouble learning new things, or remembering that actress's name without reaching for your smartphone? Neurobics ...

How can tutors support students to thrive in higher education? A practical handbook for promoting mental wellbeing throughout the university.Publis...

Reducere. Managing Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish...

Reducere. When Claire walked into a room, men paid attention. She was beautiful, she was blonde, andshe dressed like a Kardashian.Then Claire met "him." And ...

DescriptionDiabetes doesn't have to slow you down. Whether you're a recreational exerciser or a competitive athlete, The Athlete's Guide to Diabete...

Vinyl 1: SIDE A: 1. Teenage Dream 2. Last Friday Night (T.G.I.F.) 3. California Gurls (feat. Snoop Dogg) SIDE B: 1. Firework 2. Peacock 3. Circle T...

It's tough being a child today. But it's also tough being a parent, and this book is designed to help you support your child with all aspects of th...

Do you know the path to be a successful athlete?​Do you know what it takes to compete at the High School, College, and Professional levels?If you a...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind mainta...

"This book is for teenagers and anyone who knows one...""If you only buy one survival guide for the teenage years, make it this one...""This book i...

Reducere. With over 600 licensed Teenage Mutant Ninja Turtles products available today, how is the aspiring collector to know what in this green sea of Turtl...

Publisher: Straightforward PublishingAuthor(s): Josephine SpireNumber of pages: 160Publication date: 2022Dimensions: 147 x 210 x 19Cover type: Pape...

Reducere. Achieve a balanced mood, clear thinking, and abundant energy through transformative methods based on groundbreaking research on the gut-heart-brain...

Reducere. Fitness Nutrition for Beginners - The Essential Guide to Fitness NutritionSurely, you understand the basics of general nutrition. This is something...

Reducere. YES I CAN is the self-portrait of one of the extraordinary men of our time, who became a figure of controversy because he dared to live his life no...

A proven, practical and motivational guide to the 10 psychological characteristics displayed by high achievers, that we can all develop in order to...

Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform to it's full potential. The brain is the seat of our...

Chasing the Blues explores the roots of the blues---the music birthed in the Mississippi Delta by African Americans who fashioned a new form of mus...

Reducere. Depression, anxiety, and burnout are the "Black Plague" of our modern times. These mental wellness problems afflict hundreds of millions of people ...

A comprehensive guide to teenage friendships, by award-winning author and well-being expert Nicola Morgan. Essential reading for teenagers and the ...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind mainta...

Reducere. "When am I going to use this in the real world?"That was the question that started it all.Ms. Brown is a young, passionate teacher who has learned ...

Reducere. "It's virtually impossible to be successful in one's work in any kind of group - be it a corporation, a deep-sea fishing crew, or a rock and roll b...

Reducere. Many athletes grow up wanting to be a star - Michael Jordan, Mia Hamm, Michael Phelps, Cheryl Miller, Hussain Bolt, or Lionel Messi. As they journe...

Reducere. Jack Rosenthal writes "The Ultimate Guide to Teenage Investing" Jack Rosenthal is a 17 year-old entrepreneur and investor. He is the founder of the...

Reducere. The Money Club Workbook follows The Money Club: A Teenage Guide to Financial Literacy to provide practice for even the most daunting of financial t...

Reducere. Contributor(s): Author: Wade Donald PfauHow much can you spend in retirement? Naturally, this is an essential question for those approaching this i...

Imagine my surprise when I discovered my home sits on an ancient Indian mound. Imagine my surprise when I found that 100, 000 Indians were living i...

Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform to it's full potential. The brain is the seat of our...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. In her workbook Spiritual Fitness, Candace van Dell shares a new approach to self healing. Our emotions are the gateway to our highest calling and ...

Reducere. Definitive advice from the author of the bestselling "Get out of my life". Divorce, argues Anthony E. Wolf, does not have to do long-term damage to...

Reducere. Contributor(s): Author: Da CostaPelvic Exercises that shows results Build strong, tighter and healthy PC Muscles, with the advantage of learning ho...

Reducere. Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide cove...

Publisher: HarperCollins Publishers IncAuthor(s): Janis A. SpringNumber of pages: 288Publication date: 2022Dimensions: 134 x 204 x 21Cover type: Pa...

Reducere. Cold Beans Out of a Can is the story of one man's unconventional path to becoming an engineer and department head on the Apollo moon project. From ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...