How to Eat Better

Reducere. DescriptionSome people are meant to travel the globe, to unwrap its secrets and share them with the world. And some people have no sense of directi...

Reducere. Low-carb living made perfect for two--healthy tips and 100 easy recipes Cooking healthy meals for two on a low carb diet doesn't have to be expensi...

Reducere. Feed your fitness goals Your body is a complex machine, and to keep it performing you need to fuel it right. The Meal Prep Cookbook for Men helps t...

Reducere. "In The Microbiome Diet Plan, Danielle Capalino arms you with an implementable six-week plan to eat your way towards weight loss and digestive heal...

Reducere. Enjoy The Easy and Delicious Renal Diet Meals for For Healthy Kidney Are you having trouble finding a convenient way to stick to your renal diet?Do...

Reducere. Trying to make better food choices and eat healthier? Are you working on developing fitness routines and getting in better shape?This book is your ...

Reducere. "You will devour these beautifully written--and very important--tales of honesty, pain, and resilience" (Elizabeth Gilbert, New York Times bestsell...

Reducere. DISCOVER HOW YOU CAN LEARN TO COOK WITH QUICK AND EASY RECIPES FOR BEGINNERS TODAY Are you sick of putting oily, fatty, and overall plain unhealthy...

Reducere. When you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD...

Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier...

DescriptionGetting fit and the body you want doesn't mean giving up delicious food. "Fit" and "healthy" have become some of the most popular tags o...

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and afte...

DescriptionWhat better way to encourage our children to get out in nature than to join them in creating a garden? People of all ages find it amazin...

DescriptionJane Grigson wrote of Italian Food 'Basil was no more than the name of bachelor uncles, courgette was printed in italics as an alien wor...

TV's Eat Shop Save nutrition expert Dale Pinnock - The Medicinal Chef - presents his unique and inspiring approach to healthy cooking. With 80 simp...

DescriptionLearn everything you need to know about one of today's best diets: the paleo-vegan (pegan) plan. You can go paleo . . . and be vegan too...

Gut health is the new heart health: The more we learn about the intricate workings of the gastrointestinal system the better we understand how and ...

DescriptionIn this step-by-step guide to enhancing cognitive function and fighting--and even reversing--memory loss, Dr. Steven Masley (bestselling...

DescriptionA Wharton professor and tech entrepreneur examines how algorithms and artificial intelligence are starting to run every aspect of our li...

How can you take control of your own health? Are you sick and tired of taking more and more medication without feeling any better? Medical research...

Reducere. "In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evi...

Reducere. Orthodox Christians fast approximately half the days of the year. But in our food-obsessed society, how do we determine our approach to eating in g...

Reducere. Eat sweets and keep keto--85 delicious, low-carb desserts Eating a ketogenic diet might mean saying goodbye to carbs and sugar, but thanks to Essen...

Dr Barry Sears, founder of The Zone Diet, shows you how to eat a delicious and sustainable diet that will stop weight gain and strip away 'toxic' f...

Reducere. Eat better, live better-this Mediterranean diet guide makes it easy.The Mediterranean diet isn't just a way of eating, it's a lifestyle-a complete ...

Reducere. Lemony Snicket meets Roald Dahl in this riotously funny, deliciously macabre, and highly illustrated tale of a hungry beast, a vain immortal man, a...

Reducere. DescriptionWhen Maya's grandma makes a surprise visit from thousands of miles away, Maya is delighted. But her excitement doesn't last long. When G...

Reducere. Contributor(s): Author: Tina ChoIllustrator: Keum Jin SongRice from Heaven is a true story about compassion and bravery as a young girl and her com...

Reducere. A low carb cookbook to help you start and sustain the lifestyle--130 recipes for keto, paleo, and beyond Now you can eat your favorite meals withou...

Reducere. Self-manage digestive disorders through dietary choices Suffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, cons...

Do you get bloating when you eat pasta? Is your social life restricted by uncertainty about your bowels? Is your work affected? This book will help...

Reducere. Your first pregnancy is an exciting time in life It can also be a bit terrifying. You have many questions and you don't know what to expect. Questi...

Over It is a high-octane dose of encouragement, storytelling, and hard-won advice from Lolo Jones, three-time Olympian and world champion hurdler a...

Reducere. From New York Times bestselling author and nationally recognized patient advocate Mary J. Shomon comes a groundbreaking guide to safely managing me...

Reducere. Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The S...

The Atkins Diet Recipes is developed to assist you in reducing weight, making use of the Atkins Diet, right from the start. Find out ways to eat he...

Reducere. Eat to starve lymphedema and lipedema by having foods that fight these conditions (and cancer) and avoiding foods that contribute to symptoms or re...

Reducere. Stress Less and Feel Better with The Everyday Allergy Free Cookbook - an inclusive guide for people living with food allergy, and those that cook f...

Reducere. This book provides a simple, jargon-free introduction to the Alkaline Diet, exploring the science behind the program so you can better understand h...

DescriptionEat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life--full of answers to your most pressing ...

Reducere. Berries grow in all parts of North America and come in a wide variety of colors, sizes and shapes. But how do you know which ones are safe to eat a...

What does it take to have success when stalking trout with a fly rod? There are the obvious elements of the fly, the presentation, and reading the ...

Reducere. Eating for optimum health and longevity is easier--and tastier--than you ever imagined With all the conflicting information about what and how to e...

Reducere. Have you been diagnosed with Type-2 diabetes?Are you wondering how you're going to give up all those foods you once loved?What about those desserts...

Reducere. Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is prese...

Reducere. Unique Hammond thought she was healthy. Raised on natural food, wary of chemicals, and rocking size 26 jeans, she appeared to be in peak condition-...

Reducere. Motorcyclists who think they have the mountains of Virginia and West Virginia all figured out have another thing coming. In his third guide, Hawk H...

Reducere. The road that leads from the Mobius strip - a common-sense-defying continuous loop with only one side and one edge, made famous by the illustration...

Reducere. Change the World by Changing One Meal a Day Suzy Amis Cameron--environmental advocate, former actor, and mom of five--presents "a timely and empowe...

Reducere. Keto Diet for Beginners: By the time you finish reading this book, you will be well on the way to ketosis and accomplishing the goals you have set ...

Reducere. Contributor(s): Author: Ari WhittenEscape the Dieting Trap and Transform Your Life Have you been spinning your wheels, trying diet after diet, only...

Following on from Dr Rupy’s bestselling cook book The Doctor’s Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you ho...

Reducere. Linda Kaplan Thaler and Robin Koval have moved to the top of the advertising industry by following a simple but powerful philosophy: it pays to be ...

Reducere. Manage thyroid health through nutrition with this all-in-one resourceIt's easier than you think to eat hearty and delicious meals that help relieve...

Reducere. Enjoy Easy & Healthy Low-Carb Keto Diet Recipes For Healthy Lifestyle!Do you want to eat easy and healthy Low-Carb fried foods without the guilt of...

Reducere. Few consumers are aware of the economic forces behind the production of meat, fish, eggs, and dairy. Yet omnivore and herbivore alike, the forces o...

Reducere. A healthy way to get great skin, improved digestion, and increased vitality! The raw food movement is best known for its emphasis on eating tasty v...

Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes d...

Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on t...

DescriptionTake a complete tour of the Fitbit ecosystem From Fitbit features to the Fitbit app to the social features of Fitbit.com, this approacha...

Reducere. How and why do trout think? How do they decide where to eat and which food to eat? Why do they refuse to behave as predicted, stumping anglers by r...

Reducere. New universal cooking guide to making your teen life tastier and happier by yourself!Feel hungry? No cooked food at home? No money to order pizza? ...

Reducere. It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling...

Reducere. When you look in the mirror, how do you feel? What do you see?Are you buying into the commercials and thoughts that food will make everything bette...

Reducere. "Manage Kidney Disease and Improve Kidney Function with Flavorful Recipes and Meal Plans"As a patient of chronic Kidney Disease (CKD), have you eve...

Reducere. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our ...

Reducere. The New York Times bestselling author of Chase the Lion reveals seven powerful habits that can help you tackle God-sized goals by turning yesterday...

Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way!You don't have to overhaul ...

Reducere. It's never too late to make peace with food. Are you tired of eating the same 15 foods, ordering off the kids' menu, or feeling anxious or embarras...

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, ...