Eat Right, Swim Faster: Nutrition for Maximum Performance, Paperback - Abby Knox

Reducere. Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical an...

Reducere. Powerful - Proven - Effective Discover the path to par with easy yoga -Improve balance and body positioning -Increase swing distance and accuracy -...

Reducere. Kids have their own nutritional needs--especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a ``...

Foreword by Brendan Rodgers. Nutrition plays a crucial role in the match performance and recovery of the athlete. To apply the principles of sports...

If you're fed up with fatigue, want more energy, & want to boost your productivity, then keep reading...In a study by the British Journal of Health...

Reducere. DescriptionEssential Sports Nutrition is the new authoritative reference to eat right for an active lifestyle.Sports nutrition is a vital element f...

Reducere. Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.

This is the essential guide for Masters athletes seeking to better understand their changing nutritional needs and apply effective fueling strategi...

Reducere. Eat Yourself Smarter offers techniques to sharpen your memory, improve your focus, boost your energy, make you feel happier, and help you loive lon...

A three-step programme to help strengthen immunity, heal chronic pain and boost energy levels to overcome a variety of inflammation issues.Publishe...

"When I Eat Plants" provides a positive, happy message to early readers about plant based nutrition. This book nourishes the soul of children while...

Reducere. Elevate your diet, elevate your performance--the cookbook and sports nutrition guide for young athletes A structured and disciplined training regim...

The text includes recipes that will appeal to a wide range of people within the dietary spectrum, but without using typical ingredients and intensi...

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Reducere. The definitive resource to brain-training for climbing--by an internationally recognized expert As physical as climbing is, it is even more mental....

Reducere. Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and hea...

Starting with the end in mind, each chapter in this book takes the reader from the science through to the practical application, making the science...

Reducere. DescriptionEat Right For Your Blood TypeA Guide to Healthy Blood Type DietUnderstand What to Eat According to Your Blood TypeYour blood type can in...

Reducere. Enjoy Over 100 Plant-Powered, Delicious Vegan Superfood Recipes For Rapid Weight Loss, Increased Energy and Vibrant Health Starting Today WHEAT FRE...

With its emphasis on rapid innovation, no-bullshit meetings and quick-fire decision-making, Scrum will transform your productivity - starting today...

Reducere. Parents have asked for years to have a book they could read to their children before starting lessons. This book is a tool to show children what to...

Reducere. DescriptionBlood Type DietEat Right for Your Blood TypeThe simple way to eat for weight loss and live a healthy lifeThe biochemistry of our body is...

DescriptionGain the plant-based advantage Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods an...

DescriptionWould you eat vegetables if they had no benefit for you? For most people, the answer would be 'No'. This book shows children WHY we shou...

Reducere. Contributor(s): Author: Ben GreenfieldNo More Carb Loading So you're gearing up for a killer exercise session, or a big event like a marathon or a ...

Reducere. Leverage literally means "using something to gain the maximum advantage." Because life moves so fast, most people end up getting mired down in tact...

Swim better--and enjoy every lap--with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience...

In the 1980s, Robert Haas fueled a diet revolution with his number one bestseller Eat to Win. Now, with Eat to Win for Permanent Fat Loss, he shows...

Reducere. From a Patient who is also a dietitian... Everything you need to know about nutrition and inflammatory bowel disease including healing foods, recip...

A new and revised edition, it includes a 10-day Jump Start Plan to help you harness the power of your own bio-chemistry and ditch the fad diets. In...

Enjoy the benefits of a lower-carb lifestyle on your own terms--including a better keto diet: This is Atkins(R) your way. For more than forty years...

Reducere. Are you spending hours in the weight room, but not seeing the results you're looking for?Learn the real science behind the methods that work to bui...

If you're like most developers, you rely heavily on JavaScript to build interactive and quick-responding web applications. The problem is that all ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...