Free from Panic

Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ...

Reducere. Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10% of the population. The sufferer feels helpless a...

Reducere. Prevail over panic attacks--evidence-based strategies for getting your life back Whether you're new to having panic attacks or have suffered from t...

Reducere. Conquer panic attacks with therapy-based strategies for teens Dealing with anxiety and panic attacks on top of school, friends, and thoughts of the...

Reducere. Are you anxious? Does fear of anxiety or panic attacks keep you from doing things you would like to do? You can learn to overcome your anxiety and ...

DescriptionPanic, and its close cousins anxiety and claustrophobia, have long been a problem without a reliable solution. In most cases, the estima...

Reducere. In April 1998, legendary southern jam band Widespread Panic held a free open-air record release show in downtown Athens, Georgia, its homebase. No ...

'This book is a gem. It is accessible, practical and embodies the empathy that is truly therapeutic.' Dr David Pendleton, Professor in Leadership, ...

Reducere. Contributor(s): Author: Barry McDonagh'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY...

Reducere. Do you worry about your health? Is your anxiety so severe that it is affecting your relationships, career or social life? In Conquering Health Anxi...

Reducere. It′s Time to Take Back Your Life Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests ...

Reducere. Tired of trauma, grief, anxiety, panic or fear? In this book, Suzanne reveals how she received an inner healing from very painful hurts like losing...

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry...

Reducere. Free yourself from anxiety by discovering and applying principles given by God to lead us away from panic and toward peace. "These pages will feel ...

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple ...

Reducere. Contributor(s): Author: Barry McDonaghIllustrator: Tatyana FeeneyDesigned by: Graham ThewYOU DO NOT END AN ANXIETY PROBLEM BY TRYING TO BE CALM. YO...

DescriptionSince the 2016 election, college campuses have erupted in violent protests, demands for safe spaces, and the silencing of views that act...

Reducere. Turn the tables on anxiety, stress and worry. Learn to overcome fear in practical, yet powerful ways A growing mass of people are manifesting the e...

Reducere. DescriptionAll the Tools You Need to Leave Your Worries Behind Are you exhausted and discouraged because anxiety has ambushed and confined you? May...

Reducere. Imagine leaving your fear of flying behind as you travel free from anxiety and fear.Fear of flying is very real and affects millions of people. You...

DescriptionDo you suffer from anxiety or insomnia? Have you ever taken Xanax to help? What about Klonopin, Ativan, or Valium? Perhaps Ambien or Lun...

Reducere. Natural Remedies for AnxietyFrom naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a step-by-step pr...

Reducere. Hey there, Freshman You've got your locker assignment, class schedule, and ASB card. This high school thing is getting real. You're stepping into n...

Reducere. What if you knew the day of your death? Eleven years ago today, Bette's and Crystal's mother died. The sisters observe the day each year with a vis...

For many years, the general rule of thumb in psychoanalysis and psychodynamic psychotherapy has been to refrain from focusing too much on specific ...

Reducere. A book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. From a dread of spiders to coping with uncer...

DescriptionThe circumstances that impelled Victor Grossman, a U.S. Army draftee stationed in Europe, to flee a military prison sentence were the ic...

Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emo...

Reducere. A bewitching, fiendishly funny cautionary tale about the perils of gatecrashing fairy tale kingdoms-particularly ones with drunken unicorns, bored ...

Reducere. Stop letting anxiety run your life.If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probab...

Let The Hunt Begin. Hector Cross, ex-SAS officer, private security expert, widower. His wife was taken much too soon, by a cruel man with evil inte...

Reducere. Karissa Sparks just wants to live her own life, free from her past and everyone in it. She's created the life she wants to live, or so she thinks. ...

Reducere. DescriptionLove MINECRAFT? **Almost 14, 000 words of kid-friendly fun ** This high-quality fan fiction fantasy diary book is for kids, teens, and n...

Twisty and brimming with the emotional power of beautifully drawn characters, the solo debut by the coauthor of The Boy in the Suitcase is a broodi...

Reducere. DescriptionShe opens her eyes and struggles to make out the dark room around her. One thing she knows instantly - her wrists are bound and she's ti...

Reducere. **Buy the new Paperback version today and receive the Kindle version absolutely FREE Did you know that there is a natural herbal supplement cure fo...

If you're ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book Do you absolute...

Reducere. DescriptionMany have been under-utilizing their Amazon Kindle Fire HD 10 Tablet. They carry around a great piece of technological creation by Amazo...