Feeling Our Feelings

In the 1969 issue of Negro Digest, a young Black Arts Movement poet then-named Ameer (Amiri) Baraka published "We Are Our Feeling: The Black Aesthe...

DescriptionThe past continues to operate powerfully, wordlessly, in that less conscious part of our human mind and can trip us up unexpectedly. We ...

On the surface, stoicism and emotion seem like contradictory terms. Yet the Stoic philosophers of ancient Greece and Rome were deeply interested in...

Reducere. We create our own lives using our thoughts, our feelings and our beliefs. Thoughts and feelings create and emit energy that influence both ourselve...

The biggest challenge to parents, Hughes and Baylin explain, is learning how to regulate emotions that arise--feeling them deeply and honestly whil...

A book that fundamentally changes how neuroscientists and psychologists categorize sensations and understand the origins and significance of human ...

Reducere. DescriptionNow available in English for the first time, Norwegian philosopher Arne Naess's meditation on the art of living is an exhortation to pre...

Hygge and Lagom, Your Personal Prescription for Happiness and Balance in an Unhappy and Out of Control WorldIf you are feeling as though you've los...

Reducere. DescriptionFeeling is The Secret' shows readers how they can quickly attain their goals simply by refining their imagination. Your thoughts shape y...

Reducere. DescriptionLeading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming and sleep disorders to propose a new the...

Reducere. All Emotions Are Movements In The Energy Body. This simple sentence is a revolution in the approach to all human emotions - and not just in the "co...

Reducere. We've all been told we need to master our emotions and think rationally to succeed. But at the cutting-edge science of emotion, feelings are every ...

Reducere. Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda, or some other promise of energ...

Reducere. Contributor(s): Author: Joyce C. MillsForeword by: Carl A. HammerschlagA consummate storyteller, Joyce Mills brings her great diversity of learning...

Reducere. Discover How to Master Your Inner Self This Includes - Breaking Overthinking & Master Your EmotionsWe oftentimes look towards the outside world to ...

Reducere. Did you know that we all have superpowers? One of them is our ability to control our breath.Breathing is My Superpower teaches children to regulate...

Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appea...

Reducere. The inner critic is the voice in our heads that whispers, whines, and needles us into poor self-esteem and self-confidence. It edits our thoughts, ...

Are you feeling a little lost? Amidst the landscape of the global Covid-19 pandemic, a lot of us are feeling more uncertain than ever about our fut...

Reducere. Anger Management Essentials Teen Edition is a workbook designed to help teens manage aggressive behavior. Though the term "anger" management is use...

Reducere. Is your quest to love yourself more actually making you miserable? We're told that the key to happiness is self-love. Instagram influencers, mommy ...

Reducere. What could toddlers be thinking and feeling as they wean from breastfeeding? Depending on age and development, some might not be able to express wh...

Rudolf Steiner's beautiful meditative verses for the yearly cycle have been used by countless people over the years. The purpose of this beautiful ...

Waking Up to Our Capacity to Transform Ourselves and the World As we become more aware of various social injustices in the world, many of us want t...

Reducere. Stop letting anxiety run your life.If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probab...

Take control of your anxiety--and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like con...

'Both a brilliant scholar and a great writer, Leonard Mlodinow guides us through the fascinating science of what we feel, and why - and what we can...

Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. ​ Sadness, shame, hel...

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balanc...

In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this ...

Reducere. DescriptionFor every emotion and feeling the Victorians used flowers, bushes, and trees to express it. Not just love, attraction, and desire, but a...

Reducere. Naming a feeling takes away the fear of it. If we know what the feeling is, we can understand how to deal with it.Emotions are part of the human ex...

Reducere. It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling...

Reducere. "Am I with the most selfish person alive?" "Am I being selfish when I do the things I want to do?" "If you loved me, you would..." The battle of wh...

Reducere. Discover How You Can Rapdily Supercharge Your Spanish Speaking Abilities With 20+ Hours Of Fun & Engaging Spanish Lessons You Can Do Absolutely ANY...

Reducere. This illustrated book uses engaging and brightly colored robot characters to introduce a greater understanding of how our bodies react to our envir...

Reducere. For more than thirty years, our nation has argued about abortion. In that time, over twenty-five million women have had one or more abortions.These...

Reducere. (BLACK & WHITE PRINT VERSION)Many people have asked what it felt like to fly jet fighters. In fact, most people have never flown in a small plane. ...

Reducere. Introducing 10 Of Guided Meditations To Help You Overcome Your Anxiety Naturally & Relieve Your Depression Symptoms TODAY!Always feeling anxious? O...

Reducere. Let It Go encourages children to explore what emotions feel like in their body and find a unique way to release them. Join Aroha and her friends as...

A moving picture book to read when we're missing family far away, set during Lunar New Year. It's Lunar New Year, a time when families come togethe...

Reducere. Most women want sex. Not just love. Sex. But the same desire that our culture celebrates in men can leave women feeling anxious, insecure, emotiona...

Reducere. When you hear the words, SHUT UP, I can absolutely imagine what you may be thinking. "Who are you talking to?", may have been the first question yo...

Reducere. When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting an...

Reducere. A tender, affirming book about why we cry--and why it's okay Everyone cries: little kids, big kids, grown-ups, and even scaly-skinned crocodiles sh...

Reducere. Every emotion is a healthy part of us, but some feelings are easier to deal with than others. In What Do You Do with a Feeling? psychologist Tasha ...

Reducere. From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balanc...

Reducere. A Practical Guide with Activities to Help You Break Out of Depression and Anxiety Are you feeling stressed out, anxious, and alone? Do you stay up ...

You're a caring mother of boys, part of the "boy mom" phenomenon--now learn how to raise your son to be compassionate, empathetic, and emotionally ...

Reducere. Learn why the concept of "weird" is being reclaimed and turned into a badge of honor, used to show how being different--culturally, socially, physi...

Reducere. Rewriting Our Stories: Education, Empowerment, and Well-being harnesses the therapeutic power of storytelling to convert feelings of fear and power...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

Reducere. These poems address the universal experiences of death and loss, putting the complicated feelings of grief into words. Uncertain Acrobats evokes th...

DescriptionA counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety"The Wisdom of Anxiety serves as a well-...

Reducere. Don't let emotions--your own, or someone else's--control your life Feeling extreme emotion is part of being human. We may feel overwhelming joy at ...

Reducere. Discover the best way to Master Your Emotions and develop true Emotional Intelligence Are you tired of letting your emotions get the better of you?...

Reducere. Experience the Therapeutic Benefits of Emotional Self-CareEmotionfull is a collection of tips, reminders, and advice from a mental illness and low ...

"Emotional Advantage is such an uplifting answer to our challenging times. In its pages, you will find encouragement, support, and new perspectives...

Reducere. Sometimes the world of cartoon and animations surprisingly make us feel many mixed emotions; be it romance or joy.We eventually get over these feel...

Reducere. Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful...

Reducere. Deja helps young children recognize their emotions by listening to their bodies Body awareness is a key foundation of consent. We Listen to Our Bod...

100 Hearts is 100 illustrations that explore one of the most widely used and beloved symbols of all time - the heart. Using the heart symbol as a c...

Reducere. Someone pushes your buttons . . . you feel rage . . . fear . . . sweaty palms . . . unbidden tears . . . you feel like a kid . . . We've all experi...

Reducere. How good can your relationship with money get? Can you imagine feeling happy, enthusiastic, and grateful about your finances? When your relationshi...

Still Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with dis...

The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. ...

To be human means to try and sometimes fail, to love and sometimes lose, to risk and sometimes regret. There are times when we realize where our ch...

'Feelings are something we have, not something we are.' Revealing the complexity of emotions such as happiness, anger, fear, and jealousy, and how ...

Reducere. One of the most important social skills a child can learn is empathy. Being able to understand how another person is feeling and recognizing their ...

Reducere. Let's discover and explore a wide range of emotions together Our feelings can be really hard to understand, and even harder to explain. Every day c...