Feeling Our Feelings

Reducere. It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling...

Reducere. How do you feel? Is your heart fluttering in anticipation? Is your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Are yo...

Reducere. Introducing 10 Of Guided Meditations To Help You Overcome Your Anxiety Naturally & Relieve Your Depression Symptoms TODAY!Always feeling anxious? O...

A moving picture book to read when we're missing family far away, set during Lunar New Year. It's Lunar New Year, a time when families come togethe...

Reducere. Sometimes the world of cartoon and animations surprisingly make us feel many mixed emotions; be it romance or joy.We eventually get over these feel...

Reducere. For more than thirty years, our nation has argued about abortion. In that time, over twenty-five million women have had one or more abortions.These...

Reducere. These poems address the universal experiences of death and loss, putting the complicated feelings of grief into words. Uncertain Acrobats evokes th...

'Both a brilliant scholar and a great writer, Leonard Mlodinow guides us through the fascinating science of what we feel, and why - and what we can...

Reducere. Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda, or some other promise of energ...

Reducere. When you hear the words, SHUT UP, I can absolutely imagine what you may be thinking. "Who are you talking to?", may have been the first question yo...

Reducere. Sometimes we all need an encouraging word to help us move forward from a difficult situation or to even help us with our own thoughts of self-doubt...

Reducere. Losing someone in our lives can sometimes feel like a lifetime of grief To a child, it can feel like the biggest weight that has ever been carried....

Reducere. All Emotions Are Movements In The Energy Body. This simple sentence is a revolution in the approach to all human emotions - and not just in the "co...

Reducere. Feeling My Feelings is a book about being friends with your Feelings. The book allows children to investigate and be curious about their feelings b...

Reducere. Let It Go encourages children to explore what emotions feel like in their body and find a unique way to release them. Join Aroha and her friends as...

"Emotional Advantage is such an uplifting answer to our challenging times. In its pages, you will find encouragement, support, and new perspectives...

Reducere. Naming a feeling takes away the fear of it. If we know what the feeling is, we can understand how to deal with it.Emotions are part of the human ex...

100 Hearts is 100 illustrations that explore one of the most widely used and beloved symbols of all time - the heart. Using the heart symbol as a c...

A book that fundamentally changes how neuroscientists and psychologists categorize sensations and understand the origins and significance of human ...

To be human means to try and sometimes fail, to love and sometimes lose, to risk and sometimes regret. There are times when we realize where our ch...

Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. ​ Sadness, shame, hel...

Take control of your anxiety--and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like con...

Reducere. Naming a feeling takes away the fear of it. If we know what the feeling is, we can understand how to deal with it.Emotions are part of the human ex...

Reducere. Deja helps young children recognize their emotions by listening to their bodies Body awareness is a key foundation of consent. We Listen to Our Bod...

Reducere. Experience the Therapeutic Benefits of Emotional Self-CareEmotionfull is a collection of tips, reminders, and advice from a mental illness and low ...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

Reducere. HOW DO YOU NAVIGATE CHANGE AND THRIVE AS A LEADER?There's movement to the word rumble; a feeling of change, something unsettled. It's an apt metaph...

Reducere. Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful...

Reducere. Every emotion is a healthy part of us, but some feelings are easier to deal with than others. In What Do You Do with a Feeling? psychologist Tasha ...

On the surface, stoicism and emotion seem like contradictory terms. Yet the Stoic philosophers of ancient Greece and Rome were deeply interested in...

Reducere. Coloring mandalas help us express emotion and can give us time to pause and reflect on our feelings. You can color these emotion mandalas which are...

Reducere. (BLACK & WHITE PRINT VERSION)Many people have asked what it felt like to fly jet fighters. In fact, most people have never flown in a small plane. ...

The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. ...

Still Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with dis...

This series helps kids recognize, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, ...

Reducere. A tender, affirming book about why we cry--and why it's okay Everyone cries: little kids, big kids, grown-ups, and even scaly-skinned crocodiles sh...

Reducere. Most of us have a fundamental misunderstanding of love. We think it is about us. We believe it is about how someone or something makes us feel. Whe...

Why would you call on Archangel Barachiel? 1. Sparkle Your Life With Blessings 2. Infuse A Fortune Mindset 3. Cultivate Feelings of Sweet SupportTh...

Reducere. Learn why the concept of "weird" is being reclaimed and turned into a badge of honor, used to show how being different--culturally, socially, physi...

Reducere. Rewriting Our Stories: Education, Empowerment, and Well-being harnesses the therapeutic power of storytelling to convert feelings of fear and power...

Reducere. Discover the best way to Master Your Emotions and develop true Emotional Intelligence Are you tired of letting your emotions get the better of you?...

Hygge and Lagom, Your Personal Prescription for Happiness and Balance in an Unhappy and Out of Control WorldIf you are feeling as though you've los...

Are you feeling a little lost? Amidst the landscape of the global Covid-19 pandemic, a lot of us are feeling more uncertain than ever about our fut...

Reducere. Stop letting anxiety run your life.If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probab...

You're a caring mother of boys, part of the "boy mom" phenomenon--now learn how to raise your son to be compassionate, empathetic, and emotionally ...

Reducere. A Practical Guide with Activities to Help You Break Out of Depression and Anxiety Are you feeling stressed out, anxious, and alone? Do you stay up ...

Are you overwhelmed with feelings of defeat, struggles, daily oppositions, downfalls, and loneliness? Have daily trials left you feeling powerless,...

In the 1969 issue of Negro Digest, a young Black Arts Movement poet then-named Ameer (Amiri) Baraka published "We Are Our Feeling: The Black Aesthe...

Reducere. Don't let emotions--your own, or someone else's--control your life Feeling extreme emotion is part of being human. We may feel overwhelming joy at ...

Reducere. This illustrated book uses engaging and brightly colored robot characters to introduce a greater understanding of how our bodies react to our envir...

Reducere. We've all been told we need to master our emotions and think rationally to succeed. But at the cutting-edge science of emotion, feelings are every ...

Waking Up to Our Capacity to Transform Ourselves and the World As we become more aware of various social injustices in the world, many of us want t...

Reducere. We create our own lives using our thoughts, our feelings and our beliefs. Thoughts and feelings create and emit energy that influence both ourselve...

Reducere. Is your quest to love yourself more actually making you miserable? We're told that the key to happiness is self-love. Instagram influencers, mommy ...

DescriptionThe past continues to operate powerfully, wordlessly, in that less conscious part of our human mind and can trip us up unexpectedly. We ...

Reducere. Discover How You Can Rapdily Supercharge Your Spanish Speaking Abilities With 20+ Hours Of Fun & Engaging Spanish Lessons You Can Do Absolutely ANY...

Reducere. Have you ever had a really big feeling? Whether they're happy or sad, feelings can sometimes be too much But we can choose what we do with our feel...

Reducere. Discover How to Master Your Inner Self This Includes - Breaking Overthinking & Master Your EmotionsWe oftentimes look towards the outside world to ...

Reducere. Anger Management Essentials Teen Edition is a workbook designed to help teens manage aggressive behavior. Though the term "anger" management is use...

Reducere. Did you know that we all have superpowers? One of them is our ability to control our breath.Breathing is My Superpower teaches children to regulate...

Writing this has been my desire since my early twenties. Feeling a desire to tell my mother's story was overwhelming me. She has suffered so much a...

Rudolf Steiner's beautiful meditative verses for the yearly cycle have been used by countless people over the years. The purpose of this beautiful ...

Reducere. Stop Being Jealous and Insecure11 Easy Habits to Stop Feeling Jealous, Insecure and Stop Comparing Yourself to OthersThis book will show you how to...

Reducere. DescriptionFeeling is The Secret' shows readers how they can quickly attain their goals simply by refining their imagination. Your thoughts shape y...

Reducere. DescriptionFor every emotion and feeling the Victorians used flowers, bushes, and trees to express it. Not just love, attraction, and desire, but a...

Reducere. DescriptionFeeling is The Secret' shows readers how they can quickly attain their goals simply by refining their imagination. Your thoughts shape y...

DescriptionA counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety"The Wisdom of Anxiety serves as a well-...

Emotions can be confusing. At times, we live at the mercy of our emotions, feeling helpless to understand them and powerless to control them. But t...

'Feelings are something we have, not something we are.' Revealing the complexity of emotions such as happiness, anger, fear, and jealousy, and how ...

Reducere. What could toddlers be thinking and feeling as they wean from breastfeeding? Depending on age and development, some might not be able to express wh...