Things to Do When You're Feeling Blue. Self-Care Ideas to Make Yourself Feel Better, Hardback - Felicity Hart

From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care ritua...

Reducere. Sadness happens.Let's help kids cope with it. Children aren't always prepared for the emotions that overcome them. Adults aren't either. Kappy is a...

A collection of easy, nutritious and delicious recipes to cheer you up and keep you going when you're down.

AM I OVERTHINKING THIS? meets Mari Andrew's AM I THERE YET, with humorous charts on serious topics, fun distractions from the big issues, and perso...

Reducere. New York Times bestselling author Elizabeth Berg takes us to Chicago at the time of World War II in this wonderful story about three sisters, their...

Our minds are full of colour. In fact, they're kind of like a BIG, beautiful rainbow of emotions. Sometimes, one colour shines brighter than any of...

'A must have for your happiness toolkit' STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide...

A hilarious quest to understand life's ultimate guilty pleasure.

Reducere. DescriptionA Simple Fitness Program that's Music to Your Years A study conducted by the Metropolitan Life Insurance Company shows that orchestra co...

Reducere. Why not tap into your own wisdom instead of looking to other people for the answers to your biggest questions?This book will show you how to find t...

Coinciding with the National Trust's relaunch of the 50 Things campaign, this book is bursting with ideas to help children from any background disc...

What makes you happy? Whatever it is, draw it, with the help of Christopher Hart, the world's top-selling author of art instruction books Whether i...

Reducere. This wonderful activity book includes 30 activities so that kids can color, doodle, and puzzle their way to being happy, calm, and confident. These...

Your confidence battery is running low and you need to recharge it fast - but how?! Plug yourself into this book packed with tips, statements and q...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Contributor(s): Author: Simeon LindstromThe world is a vast, complicated and sometimes downright hostile place... Today, more than ever, human bein...

These activity books allow children to reflect on their feelings in a constructive manner for bringing about self-acceptance, resilience and emotio...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life,...

Publisher: Make Believe IdeasAuthor(s): Make Believe IdeasNumber of pages: 12Publication date: 2022Dimensions: 200 x 187 x 23Cover type: HardbackIl...

Reducere. DescriptionThe Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take contro...

Reducere. Do you have a plan, a strategy for the final years of your life? A dream of what you want to be in your old age?Finding no guidebook, Frances Fulle...

Reducere. Did you ever wanted to transform your sedate life into a more exciting and fruitful existence or do something totally radical? Have you ever dreame...

In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthriti...

Lilly Higgins is the ultimate modern homemaker. Here she shares over 70 things to make, do and eat at home to welcome every season. Reflecting the ...

Reducere. Emotions are like a rainbow--there is a color for every one we feel. And when the excited feeling starts to take over the rainbow, it's time for Th...

A collection of cute and fruity puns for someone who just needs one big hug.

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned ne...

How to Love Your Authentic Self Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking? Unre...

Reducere. So much to do, so little time, so best to start early. Full of things to make, achieve, learn (and some things you shouldn't learn) this handbook i...

Reducere. Hundreds of inventive and imaginative suggestions, covering everything from personal relationships to career and lifestyle advice. A must-have list...

Our minds are full of colour. In fact, they're kind of like a BIG, beautiful rainbow of emotions. Sometimes, one colour shines brighter than any of...

Our minds are full of colour. In fact, they're kind of like a BIG, beautiful rainbow of emotions. Sometimes, one colour shines brighter than any of...

Our minds are full of colour. In fact, they're kind of like a BIG, beautiful rainbow of emotions. Sometimes, one colour shines brighter than any of...

Tips on ideal sleeping conditions and advice for a clear head, designed to be read at the end of the day for a more restful night of sleep.

Reducere. Celebrate the Extravagance of Turning 60: The Magical Age to Enjoy Every Little Thing That Makes You Happy Without Worrying About What People Will ...

Reducere. In this best-selling, award-winning book, now in paperback, Drs. Cloud and Townsend introduce eight persuasive principles that demonstrate how God ...

Full of things to make, achieve, learn and do, this is the perfect handbook for any child who wants to revel in being young and not-boring. Beautif...

Reducere. With the current divorce rate spiking at a dizzying sixty percent, it is clear that young couples are not being taught the skills needed to navigat...

Reducere. Offers children 18 activities such as chains of monkeys, clinging koalas and wobbly penguins. In this title, every activity is clearly illustrated ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A practical, lively, and research-based tour of nine common business decision-making traps - and tools for avoiding them - from a professor of stra...

Reducere. A book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. From a dread of spiders to coping with uncer...

The hilarious first book from Ireland's best-loved comedy duo, whose regular Facebook sketches are adored by Irish women nationwide!

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel ...