Emotional Resilience: How to Safeguard Your Mental Health, Paperback - Harry Barry

DescriptionTHE #1 INTERNATIONAL BESTSELLERThere are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, d...

Bestselling author Dr Harry Barry explores at the term 'self-esteem' alongside our relentless pursuit of perfect and provides a new language for pr...

Bestselling author Dr Harry Barry explores how to recover from loss, trauma, grief and loneliness.''Emotional distress is part of modern life. Emot...

Bestselling author Dr Harry Barry explores how to cope with change - both expected and unexpected - and embrace it, so that we can live a fuller an...

This is the first book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Caroline Hickman from the ...

Reducere. Have you been struggling to get out of the insecurities and worries? Do you want to live a peaceful and content life? If your response is yes, then...

Reducere. Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide Do you feel physically and emotionally drained even though y...

Reducere. Discover how to develop emotional intelligence and implement it at your work.Does your job cause stress and anxiety in your life?Is your work stres...

Reducere. SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: LDAAuthor(s): Melanie ForsterNumber of pages: 128Collection: How to...Publication date: 2015Dimensions: 295 x 205 x 9Cover type: Paperba...

An inspirational approach to tackling racial inequality and redefining success on your own termsPublisher: John Murray PressAuthor(s): Michelle Moo...

Reducere. Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of ...

Publisher: LDAAuthor(s): Melanie ForsterNumber of pages: 128Collection: How to...Publication date: 2016Dimensions: 212 x 298 x 12Cover type: Mixed ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

How to help your child with mental illness through partnering, not parenting. Never Let Go is a supportive and practical guide for parents looking ...

A practical and inspiring self-help guide to encourage anyone feeling apprehensive or uncomfortable about starting a conversation to step into thei...

Promote the mental health and wellbeing of young people.Publisher: Taylor & Francis LtdAuthor(s): George RobinsonNumber of pages: 216Publication da...

Publisher: Taylor & Francis LtdAuthor(s): Paul WilliamsIllustration(s): 4 Line drawings, black and white; 4 Illustrations, black and whiteNumber of...

Test Your Emotional Intelligence will help you to think about various aspects of your personality in order to identify your strengths and weaknesse...

Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, pr...

Thyroid problems are notoriously difficult to diagnose and many people suffer for years, undergoing treatments for the symptoms rather than the und...

Reducere. Have you spent weeks, months, or even years trying to achieve your goals but keep failing?Have you given up on becoming successful because your fut...

Reducere. Have you spent weeks, months, or even years trying to achieve your goals but keep failing?Have you given up on becoming successful because your fut...

Reducere. Have you been trying to change your life for the better but can't seem to get the results you crave? Have you tried multiple law of attraction tech...

Reducere. Books on anger, by and large, have been written by men for men who express their anger in an outward and explosive way. But women usually express a...

Reducere. From a world-class coach and teacher comes a practical guide for cultivating a truly sustainable mindfulness practiceMindfulness can feel like swim...

Develop mental agility and resilience to take on disruption and navigate change at work and with your teams.Publisher: Kogan Page LtdAuthor(s): Gem...

Reducere. Self-Discipline: How To Build Mental Toughness And Focus To Achieve Your GoalsIf you are reading these words right now then it means you are not co...

DescriptionDo you feel all the feels--all the time? Are you fed up with the mainstream spiritual "love and light" scene that calls for constant pos...

Reducere. DescriptionThe Mental Toughness Advantage is an action-oriented, 5-step program to develop mental toughness and achieve your life goals.Mental toug...

Reducere. Eric Rittmeyer is a former US Marine and an expert in the fields of mental toughness and emotional intelligence. He's been a professional speaker f...

Reducere. Discover the best way to Master Your Emotions and develop true Emotional Intelligence Are you tired of letting your emotions get the better of you?...

Reducere. Are you suffering from emotional eating, binge eating disorder, or bulimia? Do you want to change your relationship with food? Do you want to look ...