Creative Strength Training

Reducere. Discover How Bodyweight Strength Training Can Get You The Body You Want Without Having To Spend Countless Hours At The Gym Are you tired of endless...

Reducere. This book should give you a little theory and overview of Russian training plans and the Eastern bloc. Fundamentals of theory and analysis of plans...

The Complete Strength Training Workout Program for Baseball: Develop power, speed, agility, and resistance through strength training and proper nut...

Reducere. The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper n...

Reducere. This book is intended for those new to weightlifting. Therefore, I'll walk you through developing a weightlifting program by teaching you specific ...

Reducere. This book is intended for those new to weightlifting. Therefore, I'll walk you through developing a weightlifting program by teaching you specific ...

Reducere. The ultimate strength-training guide for women.Learn how to lift weights with proper form and technique.Lose fat, build muscle, get stronger and tr...

Reducere. The ultimate strength-training guide for women.Learn how to lift weights with proper form and technique.Lose fat, build muscle, get stronger and tr...

Reducere. Improve your physique, posture and power with Core Strength Training, a practical, no-nonsense guide suitable for everyone from complete beginners ...

DescriptionThe top resource for strength band training is now expanded, updated, and better than ever Strength Band Training shows you how to maxim...

Afraid of training with weights? Worried of putting on too much muscle? Think again. Many women avoid including strength training in their workout ...

Reducere. O carte practică pentru cei care vor ca trainingul lor să fie unul eficient, plin de imaginaţie şi energie, lucrarea lui Ron Wiener analizează cum ...

Reducere. In an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Condi...

You've put in the time, effort, and sweat to build a solid foundation, but you want more--more muscle mass, strength, and definition. Look no furth...

Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position-pitchers, cat...

About Science of Strength TrainingPacked with research and exercises that support you to build your strongest body - at home or in the gym.Is it ti...

Reducere. Discover The Amazing Benefits That The Strength Training Protocol Can Do For Your Physique and Health Today If you want to reach your fitness goals...

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as wel...

Reducere. DescriptionTriphasic Training is the pinnacle of sports performance training. That

Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training inf...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Training creativ - Ron Wiener

Reducere. O carte practica pentru cei care vor ca trainingul lor sa fie unul eficient, plin de imaginatie si energie, lucrarea lui Ron Wiener analizeaza cum ...

O carte practica pentru cei care vor ca trainingul lor sa fie unul eficient, plin de imaginatie si energie, lucrarea lui Ron Wiener analizeaza cum ...

Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength trainin...

Reducere. Contributor(s): Author: K. BlackOperational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressf...

DescriptionDo you want to Learn How to Build a Lean, Strong Athletic Body?Then this incredible Keto Fitness book will teach you how to Burn Fat and...

Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for...

Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical s...

This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and th...

The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven ...

Reducere. Teach Yourself Parkour This is a beginner's parkour training manual like no other.Essential parkour techniques are those which are safe to use on a...