Cognitive Behavioural Therapy for Dummies, Paperback

DescriptionRetrain your thinking and your life with these simple, scientifically proven techniques Cognitive behavioral therapy, or CBT for short, ...

Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using ...

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CBT is a form of psychological therapy with a range of approaches that share a common underpinning model of the importance of cognition and behavio...

A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches ...

Publisher: Taylor & Francis LtdAuthor(s): Michael (London CBT Training Centre, UK) WorrellIllustration(s): 1 Illustrations, black and whiteNumber o...

Publisher: John Wiley and Sons LtdAuthor(s): C BaglioniNumber of pages: 288Publication date: 2022Dimensions: 217 x 275 x 20Cover type: Paperback / ...

A comprehensive guide to key areas of professional knowledge and skill. The authors draw directly on their own clinical work, taking the trainee fr...

This informative and straightforward book explores the emergence of motivational interviewing (MI) and cognitive behavioural therapy (CBT), with sp...

This exciting new edition of The Philosophy of Cognitive-Behavioural Therapy (CBT) demonstrates how techniques and concepts from Socratic philosoph...

Reducere. A CBT book to help you manage your anxiety and depression in less than two months

With clinical vignettes, dialogue examples and 'tips for therapists' this book is key reading for CBT therapists at all levels. Each chapter outlin...

Behavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. This is the first ever handbook of b...

Contributor(s): Author: Kate Collins-DonnellyHelp children to understand and manage their anger with this fun and imaginative workbook. The Anger G...

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how...

DescriptionThe therapeutic relationship in CBT is often reduced to a cursory description of establishing warmth, genuineness and empathy in order t...

This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life ...

This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).Publishe...

Reducere. DescriptionA Practical Guide to Mental and Emotional Freedom Take action now and download this book for a limited time discount Feeling lost about ...

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support...

Shows how coaches can harness 'third wave' CBT approaches such as ACT, DBT and CFT, as well as techniques drawn from mindfulness, neuroscience and ...

Cognitive behavioral therapy (CBT) is a simple, effective treatment that will help you to change how you think and act and how you see yourself. Yo...

Reducere. Have you found yourself fall victim to PTSD, Anxiety, Depression, Panic Disorder, Low Self-Esteem and frequent Breakdowns? Are you a prisoner in yo...

Reducere. Contributor(s): Author: Sam ReddingtonWho else wants to be happy by fixing their own emotional & psychological issues? Updated and Upgraded 2018 Ed...

The fast and easy way to pass the Nursing Calculations test Is the maths behind the medicine making you maudlin over taking your Nursing Calculatio...

Reducere. DescriptionThe bad news is that approximately 40 million people between the ages of 18 and 54 are currently dealing with some form of anxiety that ...

An accessible and entertaining introduction for psychology students. The core concepts of cognitive psychology are demystified, and this is primari...

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Publisher: Taylor & Francis LtdAuthor(s): Donald J. RobertsonNumber of pages: 460Publication date: 2013Dimensions: 245 x 188 x 24Cover type: Paperb...

This is the first book to provide comprehensive cognitive behavioral therapy counseling materials specifically developed for the management of tinn...

Reducere. Cognitive Behavioral Therapy Worksheets for Borderline Personality Disorder With the step-by-step directions and therapeutic explanations included ...

Countless studies have established the efficacy of cognitive behavioral therapy (CBT) for many manifestations of depression and anxiety. In Cogniti...

Provides a framework for individualized assessment and treatment of bipolar disorder. This book addresses the complexities of working with individu...

People who can't or won't negotiate on their own behalf run the risk of paying too much, earning too little, and always feeling like they're gettin...

Circular Economy Re-imagine the future of economics and societyAre you excited about a regenerative, efficient, and waste-free future? You should b...

Cultivate your passion to grow In a 1625 essay, Francis Bacon called gardens the purest of human pleasures, and what was true then is even more so ...

Revised edition of the author's Developing resilience, 2009.

Cognitive-Behavioral Therapy for Sexual Dysfunction provides clinicians and graduate students with a comprehensive biopsychosocial model of useful,...

Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on...

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Reducere. DescriptionFermenting For Dummies (9781119594208) was previously published as Fermenting For Dummies (9781118615683). While this version features a...

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Reducere. For centuries, people have used the tarot to help them gain access to spiritual knowledge and explore universal truths. You don't have to be spirit...

Make your home COPD friendly Your reassuring guide to understanding and managing COPD and getting on with your life Want to know more about COPD? T...

The fast and easy way to pick out, set up, and learn to fly your drone Ready to soar into the world of unmanned aircraft? Drones For Dummies introd...

Reducere. The fast and easy way to learn how to manage people, projects, and teams Being a manager can be an intimidating and challenging task. Managing invo...