Breathe Wellbeing Journal, Paperback

Reducere. Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, offi...

This companion workbook provides a pre-formulated breath journal, which follows the chapter chronology of the parent book, Restoring Prana. Key con...

Publisher: New World LibraryAuthor(s): Naz BeheshtiNumber of pages: 312Publication date: 2022Dimensions: 152 x 229 x 19Cover type: Paperback / soft...

A leading-edge guide to how well-being drives success across all aspects of life CEO, executive wellness coach, and thought leader Naz Beheshti dis...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health.

In this journal, illustrator and mum-of-three Stacie Swift brings her signature bright drawing style, and refreshingly honest guide to positivity t...

The Be Happy: A Journal is filled with prompts that focus on diving deep into the personal power you have in choosing emotional states and values t...

Forward Thinking offers a year of weekly suggested mindful activities punctuated by motivational quotes to help people thrive and flourish, living ...

DescriptionBreath is essential for life, but did you know that the way you breathe can be detrimental to your well-being? Poor posture, stress, mus...

DescriptionDiscover how to heal both body and mind using only your breath and your hands. In The Power of Breath and Hand Yoga, Christine Burke sho...

Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start...

Reducere. Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends...

Reducere. Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to...

There's no love like that between a dog and its human. So why not celebrate it in one treasured keepsake? With space to record of all the firsts, m...

Reducere. Nurture your body, mind, and spirit with action-oriented journaling prompts for self care With the right tools, you can make self care a daily habi...

Reducere. This book helps a person gain control of health goals by keeping them engaged and holding them accountable for their health. You not only get to ad...

Beautiful picturebook story that includes simple mindfulness activities throughout

Winner of the Salford Book Award, the Calderdale Book Award and the Virginia Readers' Choice Award. In May 2013 Breathe was voted by the Schools Ne...

Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, y...

Reducere. WINNER of the 2020 Whistler Independent Book Awards in Non-Fiction"Shattered hope spreads like sunshine through these pages." - Canadian Authors As...

A "Mom Must-Read"--Parents Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms ...

A powerful medical memoir about the extraordinary fetal and neonatal medicine bringing a new generation of babies into the world.

Beautiful picturebook stories which include simple mindfulness activities throughout

DescriptionAre you looking to cure your bad breath quickly? Are you embarrassed to go out and meet others due to your chronic bad breath? Then you ...

Reducere. Everybody feels mad sometimes. Sometimes we even want to flip our lid Follow Leila's journey as she practices her Mindfulness ABCs when she feels a...

Reducere. In Words of Wellbeing, A to Z you will find twenty-six words, one for each letter of the alphabet, associated with a specific aspect of spiritual, ...

Reducere. -Don't Breathe a Word is a haunting page-turner that kept me up, spine shivering and enthralled, way past my bedtime.---Joshilyn Jackson, author of...

A fast-paced, exhilarating story about a boarding school shrouded in secrecy and the girl who will do anything to right the institution's wrongs. -...

Publisher: HarperCollins PublishersAuthor(s): Stuart SandemanNumber of pages: 320Publication date: 2022Dimensions: 241 x 163 x 31Cover type: Hardba...

Reducere. One phone call can change everything...'Only you can save her. If she dies, it is your fault.'When radio presenter, Casey Fallon, answers a call sh...

Reducere. Though perhaps better known for her tumultuous marriages to the painter Lucian Freud and poet Robert Lowell, Caroline Blackwood remains a woman who...

Reducere. -Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.- --New York Times-Thich Nhat Hanh is a holy m...

Reducere. Big Breath In follows the ups and fateful downs of living with cystic fibrosis (CF), the journey to receiving a double lung transplant, and the hop...

Publisher: Austin Macauley PublishersAuthor(s): Ph.D., Loretta CohaIllustration(s): 0Number of pages: 182Publication date: 2022Dimensions: 155 x 23...

DescriptionExplores the terror, grace, and beauty of coming of age as a Black person in contemporary America and what it means to parent our childr...

Reducere. Pranayama is the ancient practice of breath control, which deepens spiritual awareness and brings practical benefits. This book includes informatio...

Publisher: HarperCollinsAuthor(s): Eimear RyanNumber of pages: 256Publication date: 2022Dimensions: 160 x 237 x 27Cover type: HardbackRedescopera f...

DescriptionStress at work is rising year-on-year, long hours are becoming the norm and presenteeism is increasing across all industries. This is no...

DescriptionHeaven's Breath, the first history of the wind, looks at this ubiquitous and invisible entity from the point of view of geography, biolo...

Reducere. Sometimes, we let our worries take over and our thoughts begin to spiral out of control. Do you want to teach your child how to tame their anxious ...

A powerful medical memoir about the extraordinary fetal and neonatal medicine bringing a new generation of babies into the world.

Breathe in, breathe out. Explore the mindfulness of breathing and your growing awareness.

A stunning debut crime novel for fans of Robert Harris, Philip Kerr and C.J. Sansom's Dominion.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Need a prayer journal to organize your daily thoughts, praises, and requests? Use this beautiful weekly prayer notebook to write in and carry with ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Contributor(s): Author: Robert BryndzaHe's your perfect date. You're his next victim. When the tortured body of a young woman is found in a dumpste...

Reducere. Lucy is afraid of dogs, Josh doesn't like to go in the pool, Dan doesn't want the nurse to touch his bruised knee, and Ben is afraid to go on stage...

A gorgeously illustrated guided meditation to calm and soothe as well as inspire and empower us to act on behalf of the natural world Join the awar...