Beyond Distraction. Five Practical Ways to Focus the Mind, Paperback - Shaila Catherine

Publisher: Wisdom Publications, U.S.Author(s): Shaila CatherineNumber of pages: 240Publication date: 2022Dimensions: 152 x 230 x 22Cover type: Pape...

Reducere. You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it use...

DescriptionLose yourself in the creative process with 35 meditative makes. In today's busy world, it can be difficult to find time to slow down and...

Boost your clarity, focus and creativity with morning meditationPublisher: Octopus Publishing GroupAuthor(s): Danielle NorthIllustration(s): 63 ill...

Reducere. Focus. Fast. Five minutes is all it takes.It's a fact: You can improve focus and concentration in just five minutes a day. Five-Minute Focus shows ...

Reducere. Are you driven to distraction at work? Bestselling author Edward M. Hallowell, MD, the world's leading expert on ADD and ADHD, has set his sights o...

In Practical Thinking de Bono's theme is everyday thinking, how the mind actually works - not how philosophers think it should.

Reducere. For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative tradition...

In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentr...

Publisher: Amazon PublishingAuthor(s): Catherine BybeeNumber of pages: 365Collection: RichterPublication date: 2021Dimensions: 140 x 208 x 31Cover ...

Reducere. Like other workplaces, libraries can sometimes be stressful, with library workers bearing the brunt of such problems as uncivil patrons, poor commu...

Reducere. Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of uniq...

Reducere. When you find yourself in a situation that you don't seem to be able to change, you may be stuck in a distractor implant. A distractor implant is d...

Reducere. Sometimes you can't change--and sometimes you just don't want to. Read Ben's side of the Ten Tiny Breaths story in this romantic coming of age nove...

Contributor(s): Author: Susanne BabbelForeword by: Marti GlennTraumatic events can leave mental and physical scars--but these scars don't have to d...

Publisher: Bloomsbury Publishing PLCAuthor(s): Oxford The Specialists from the Post-Covid ClinicIllustration(s): b/w illustrations throughoutNumber...

An up-to-date, modern, authoritative guide to hypnobirthing.

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirt...

Reducere. Wondering why your desires haven't manifested despite your best efforts to attract them? Are you fed up pretending to be happy in name of positive ...

It's Ella's first day at her new school and that can only mean one thing: making new friends. But that challenge is even tougher than she thought ....

Discover how to realise your full potential and become a healthier, happier you.Illustrations: 60 col artworks

Handy and inspirational tips and lists - how to reduce plastic consumption, clean with eco-friendly products and working with the seasons to bring ...

A dangerous undercover assignment nearly puts Dion in his grave.North Vancouver RCMP constables Leith and Dion have several mysteries to solve in t...

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss you...

What does it mean to be a real Bible princess? Read about Bible women who honoured God. Discover how you can become one of God's family.

A unique collection of insightful tips and techniquesideally suited to reduce stress and point the way to inner peace. Whatever your situation, int...

It is so easy to become disheartened by the sadness or just bogged down by the monotony of life. We have a constant ache reminding us that we don't...

Reducere. What is the difference between a good leader, and a great leader? What results do great leaders consistently achieve, and what activities do they p...

Reducere. Wenn du dich in einer Situation wiederfindest, die du scheinbar nicht ver ndern kannst, h ngst du vielleicht in einem Ablenkungsimplantat fest.Ein ...

Chill-out Codewords contains hundreds of codeword puzzles perfectly designed to fit into your busy lifestyle.

The first book to tackle the crucial question of HOW to get well. It offers simple, research-based psychological strategies for recovery - a modern...

Reducere. How do I hate thee? Let me count the ways...Aubrey Cash learned the hard way not to rely on love. After all, Webster Casey, the new boy next door s...

Reducere. What is the subconscious? What is its function? What role does it play on our morale, our body and our way of thinking? All the questions you ask y...

The ultimate guide to minimizing your impact on the environment, with hundreds of practical ways to help combat the climate crisis.Publisher: Watki...