Good Mood Food: Unlock the Power of Diet to Think and Feel Well, Paperback - Natalie Savona

DescriptionThe ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes...

The scientifically-proven method for understanding emotions and using them in a way that will help our children - and ourselves - thrive

Now updated and revised, this title is your passport to renewed vitality as it attacks the effects of junk food and pollution with a prescription o...

Reducere. The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can d...

Reducere. The Food Mood Connection.Un ghid esential al alimentelor uimitoare care lupta cu depresia, anxietatea, OCD, ADHD si multe altele Stiai ca afinele t...

Warm your cockles and lift your spirits ... Including all the recipes from Ainsley's new ITV show, this book is all about food that makes us happy!...

Publisher: Hay House UK LtdAuthor(s): Rajshree PatelNumber of pages: 312Publication date: 2021Dimensions: 151 x 229 x 33Cover type: Paperback / sof...

In this superb volume of his core values and practices of the macrobiotic lifestyle, acclaimed expert Denny Waxman offers readers a fresh, balanced...

The Dream Whisperer. Unlock the Power of Your Dreams - Davina MacKail

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A straightforward, ten-step approach to overcoming low mood and depression based on simple nutrition and lifestyle changes

Reducere. Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing bo...

A Cognitive Behavioural Therapy guide for adolescents and young adults, offering tips and advice towards confidence, compassion and resilience. Wor...

Reducere. In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enj...

Reducere. "Beilock reveals one intriguing secret after another...That Beilock is supercharged with enthusiasm about her topic is evident and infectious" (Boo...

The Key to Your Dreams. Unlock the Power of Your Dreams - Tamara Trusseau

With some 405 recipes, many of which combine fruits and vegetables, this comprehensive guide offers health-conscious readers a smart indexing syste...

Feel Good Naked. 10 No-Diet Secrets to a Fabulous Body - Laure Redmond

* How to eat well for optimum health - bestselling author Dr Weil has the answers.

Reducere. This book provides a simple, jargon-free introduction to the Alkaline Diet, exploring the science behind the program so you can better understand h...

Reducere. Natural Obsessions: Striving to Unlock the Deepest Secrets of the Cancer Cell, Paperback

An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking skin

Reducere. Contributor(s): Author: Maggie FayeBased on the author's personal weight loss experience, using the natural properties of chia seeds, this diet giv...

Reducere. Contributor(s): Author: Dennis GreenbergerAuthor: Christine A. PadeskyForeword by: Aaron T. BeckDiscover simple yet powerful steps you can take to ...

We're all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients.

A groundbreaking approach to succeeding in business and life, using the science of resourcefulness.We often think the key to success and satisfacti...

DescriptionHarness the power of spices to take your dishes from simple to spectacular with 139 exciting recipes, plus find 47 easy spice blends and...

Reducere. The Secret to Happiness and Success "Greed is good, " said Gordon Gekko, played by Michael Douglas in the iconic movie Wall Street. Turns out, gree...

The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No ...

Shift Into Thrive provides six resilience-building strategies that women use successfully to thrive in the face of career challenges. These six pow...

A unique way to learn how to coach, through a lively and entertaining story which makes the theory memorable.Publisher: John Murray PressAuthor(s):...

Reducere. FINALLY, A PROGRAM DESIGNED FOR YOU Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a...

Spiralizing has taken the culinary world by storm, and now everyone can make their own delicious spiralized recipes at home. Vegan, paleo, low carb...

Reducere. From best-selling author Judy Hall, Crystal Love is the first book to extensively explore crystals and love and includes a directory of over 50 lov...