Anxiety and Depression Workbook For Dummies, UK Edition

Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully so there are thousands o...

Publisher: John Wiley & Sons IncAuthor(s): L SmithNumber of pages: 288Publication date: 2022Dimensions: 205 x 254 x 22Cover type: Paperback / softb...

UK edition of the ultimate guide for readers who want to take their understanding of electronics to the next level. Covers everything from basic co...

Written in plain English for business people without any legal training, this guide covers everything they need to be aware of regarding the law wh...

An authoritative and accessible guide to passing the numeracy and literacy skills tests. Contains full length practice tests and dozens of addition...

How to get to grips with English without the complexity of formal grammar, with lots of quizzes and self-tests. This is the UK and 'UK English' edi...

Covers everything that both sufferers and parents need to know about Asperger's Syndrome. Explains symptoms and diagnosis, plus deals with issues s...

Providing a one-stop shop for every aspect of your money management, Personal Finance and Investing All-in-One For Dummies is the perfect guide to ...

Starting & Running a Restaurant For Dummies will offer aspiring restaurateurs advice and guidance on this highly competitive industry - from attrac...

Don't let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may experienc...

Reducere. Tackle anxiety and take control of your life with practical strategies for men Discover how you can better cope with and manage your stress and anx...

Reducere. A CBT book to help you manage your anxiety and depression in less than two months

A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive nega...

Reducere. As if coping with feelings of depression or anxiety by themselves weren t difficult enough, clinical research suggests that as many as 60 percent o...

DescriptionWith 350 million people affected by severe depression worldwide, and with pharmaceutical approaches currently not working, the resurrect...

The good news on beating the blues Do you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264 million people ...

Reducere. Have you found yourself fall victim to PTSD, Anxiety, Depression, Panic Disorder, Low Self-Esteem and frequent Breakdowns? Are you a prisoner in yo...

Reducere. Would you like to heal from anxiety, anger, depression, stress, panic attacks, addictions, emotional trauma?Here is the ultimate self-guide on the ...

Take control of your anxiety--and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like con...

Reducere. Is anxiety disrupting your life?Anxiety is a difficult emotion to manage―especially with all of the stressors that come with the teenage years. Fro...

UK bookkeeping and accounting basics for the rest of us Unless you're one of those rare "numbers people, " the thought of accounting and bookkeepin...

Publisher: Jessica Kingsley PublishersAuthor(s): Rebecca AvernIllustration(s): 11 black and white illustrationsNumber of pages: 256Publication date...

Don't panic Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness ...

Publisher: Taylor & Francis LtdAuthor(s): Andrew (University of Pennsylvania (Emeritus), United States) BeckIllustration(s): 2 Line drawings, black...

Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating th...

Reducere. A practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of ...

The fast and easy way to pass the Nursing Calculations test Is the maths behind the medicine making you maudlin over taking your Nursing Calculatio...

Publisher: John Wiley & Sons IncAuthor(s): R KratzNumber of pages: 400Publication date: 2022Dimensions: 203 x 253 x 27Cover type: Paperback / softb...

Publisher: John Wiley & Sons IncAuthor(s): Paul MladjenovicNumber of pages: 400Publication date: 2022Dimensions: 188 x 234 x 24Cover type: Paperbac...

Publisher: John Wiley & Sons IncAuthor(s): Colin BarrowNumber of pages: 448Publication date: 2021Dimensions: 188 x 235 x 29Cover type: Paperback / ...

Reducere. When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop lett...

Reducere. Get practical walkthroughs for the most useful Excel features Looking for easy-to-understand, practical guidance on how to go from Excel newbie to ...

Reducere. READY TO FEEL LIKE YOUR NORMAL SELF AGAIN? Depersonalization & derealization are the third most common mental health symptoms next to anxiety & dep...

From angles to functions to identities - solve trig equations with ease Got a grasp on the terms and concepts you need to know, but get lost halfwa...