15 Minutes to Fitness: Dr. Ben's Smart Plan for Diet and Total Health, Paperback - Charles Barkley

Reducere. Everybody wants to lose weight (excess fat). In fact, almost everyone has BUT almost no one maintains fat loss (weight creeps back more than 80% of...

The Population of the United Kingdom has now reached 67 million. 40 approximately 27 million are not classed as physically active. This is a shocki...

Reducere. If you want to lose at least 15 lbs in 28 days, then keep reading..."According to the CDC National Center of Health Statistics, 39.8% of American a...

This is simple but powerful meridian stretching routine that will boost the levels of Your Energy, Health and Performance. William Lee's book is a ...

The ultimate diet guide to the diet that will repair your body, from making you look younger to aiding your gut health and blood sugar balance

Reducere. Contributor(s): Author: Dr Mattie Monique NottageThis book is dedicated to Holy Spirit, who is my Administrator, my life and the inspiration for th...

Have you considered getting in shape? Or would like to take your training up to a new level? This book combines 6 Weeks of varied Weight Training, ...

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New York Times bestsellerYou CAN take control of your money. Build up your money muscles with America's favorite finance coach.Okay, folks, do you ...

'A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.' Michael Mosley, author of The 8-Week Blood Sugar ...

Reducere. At-Home Workouts to Lose Weight & Build MuscleAre you looking for simple home workout routines for men? Do you want to know how to build muscle and...

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily programImagine a world free of aches and pains......

Trade paperback. Strong mental practices inspired by the author's Icelandic upbringing for building a svelte and powerful physique. Includes health...

Reducere. Imagine there was an easy way you could keep your heart strong, your mind sharp, and your body youthful. Imagine this program could keep you young,...

Who's going to provide for your future? There's a crisis looming in pensions. Investing in property is time-consuming and risky. This work sets out...

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Reducere. Foreword by Jennifer Lawrence. Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes - that...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind mainta...

Reducere. This Fitness Planner, diary is a perfect way to track your health and wellness, whether you want to lose weight or just become a healthier you. The...

Is your child curious, intelligent and capable?Do you want to make sure that these traits are allowed to flourish and not suppressed?Have you consi...

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this ...

Reducere. Are you an athlete and want to improve your nutrition with a healthier diet, which gives your muscles energy without using animal protein?You are i...

Many people fail in their attempts to lose weight, and it leads them to become depressed and lose motivation to try again. Many people are on a con...

DescriptionDitch the gym It's not about how long you exercise--or where--but about the type of moves you do. Bowflex Fitness Advisor Tom Holland in...

Reducere. Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life... How do you fe...

Reducere. Why You Should Read This Book: It might not seem clear to you right now but the 14-day diet is the most essential diet tool that you might ever stu...

Reducere. One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their liv...

One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their liv...

Reducere. If You Want A Long And Healthy Life, You Must Prevent Diabetes - Here's How Diabetes is a major cause of blindness, kidney failure, stroke, heart a...

Description If you're ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science...

Reducere. In 200-Calorie Cookbook, from the Cooking Light Eat Smart Guide series, readers can easily fi nd everything needed to create over 70 fresh and quic...

Reducere. Do you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through...

Publisher: Ulysses PressAuthor(s): Jason WarnerNumber of pages: 200Publication date: 2014Dimensions: 234 x 192 x 12Cover type: Paperback / softback...

Publisher: North Atlantic Books, U.S.Author(s): Andrei YakovenkoIllustration(s): 40 black and white illustrationsNumber of pages: 224Publication da...

Reducere. Make it simple and delicious to enjoy all the health benefits of a plant-based diet Transitioning to a plant-based lifestyle might seem challenging...

Reducere. If you're 60 or older, the thought of becoming frail, suffering injuries from falls, and losing your independence is often a real worry, even if it...

Reducere. Feed your brain with the MIND diet--a beginner's cookbook and meal plan The Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIN...

Reducere. DescriptionBeat Inflammation and Live a Healthy Life Using The Anti Inflammatory Diet... Do you suffer from inflammation and want to lose weight? H...