The Micro-Workout Plan: Get the Body You Want Without the Gym in 15 Minutes or Less a Day, Paperback - Tom Holland

DescriptionDitch the gym It's not about how long you exercise--or where--but about the type of moves you do. Bowflex Fitness Advisor Tom Holland in...

Live well and feel great - go vegan in 15... Full of flavour and character, and containing all the nutrients you need for optimum health, Kate Ford...

Publisher: BenBella BooksAuthor(s): Brad FedermanNumber of pages: 224Publication date: 2022Dimensions: 147 x 217 x 26Cover type: HardbackRedescoper...

Reducere. DescriptionOh yes... here it is... The Cooking With Plants 15 Minute Cookbook Loaded with 100 'no-stress' tasty vegan recipes that anyone can cook ...

Reducere. Discover over 50 Ridiculously Easy, Nutrient-Packed, Super Clean, Healthy & Tasty Alkaline Keto Recipes You Can Make in 15 Minutes or Less Alkaline...

The Skinny 15 Minute Meals Recipe BookDelicious, Nutritious & Super-Fast Low Calorie Meals in 15 Minutes Or Less. All Under 300, 400 & 500 Calories...

Produced by the creators of the popular Marie Claire Id es magazine, and filled with inspiring prompts and exercises, this beautiful guide takes re...

Reducere. Foreword by Jennifer Lawrence. Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes - that...

Reducere. DescriptionIf you finally want to make peace with yourself, understand why you hate your co-worker and identify the traits that would make your cru...

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now,...

Reducere. Women need extra-strong bones at every age -- from adolescence, through pregnancy, and especially after menopause. All you need is 8 minutes a day ...

Reducere. If you want to lose at least 15 lbs in 28 days, then keep reading..."According to the CDC National Center of Health Statistics, 39.8% of American a...

DescriptionWhat separates happy marriages from miserable ones?Surprisingly, it's not healthy communication. It's not conflict resolution skills. It...

Reducere. If you feel bogged down by all the clutter in your home and want to make your space better, like something out of an Instagram post, then keep read...

Can you really have it all? Build a successful business, follow your passion, stay fit, and still cultivate a great relationship with your partner ...

Grow in Your Faith. Grow Closer to God. Enrich Your Life.Growing in your faith as a Christian will never be as easy as the snap of a finger, but it...

Reducere. Clicker train your dog in just 15 minutes a day with this easy-to-use guide Clicker training uses positive reinforcement to teach your dog new skil...

Start Your Journey to Master the Bible.The problem most of us have with the Bible is that we started out studying the details without ever getting ...

Discover How Isometric Exercises Can Give You The Body Of Your Dreams Building muscle and strength using nothing but self-resistance is possible. H...

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In ""The Courage to be Profitable, "" small business financial expert Ruth King shows business owners the easy steps to really understanding the fi...

Reducere. Too busy to build a network marketing business?Never Anyone can set aside 15 minutes a day to start building their financial freedom. Of course we ...

Reducere. Take just 15 minutes a day to discover a new aspect of the English language. An idiom, a grammatical term, a punctuation tip, a common error to avo...

From Sam Turnbull, the bestselling author of Fuss-Free Vegan, and creator of the blog It Doesn't Taste Like Chicken, comes her eagerly awaited seco...

Reducere. Clicker train your cat in just 15 minutes a day with this easy-to-use guide Clicker training uses positive reinforcement to teach your cat new skil...

How to start a business from home in only 60 minutes a dayOver 543, 000 new businesses are started every month. Most fail. Many never get a paying ...

Reducere. DescriptionTHE INNER GYM is an "inner" workout program for fortifying the habits that are responsible for experiencing true happiness, from the ins...

Reducere. At-Home Workouts to Lose Weight & Build MuscleAre you looking for simple home workout routines for men? Do you want to know how to build muscle and...

Reducere. CrossFit infuses team spirit and good-natured competition into fitness. Forget those mundane workouts by yourself in that dark boring workout room....

Reducere. Get the Behavior You Want... Without Being the Parent You Hate is a roadmap of quick, concrete strategies to help parents use everyday opportunitie...

Reducere. This booklet from Carolyn Howard-Johnson, a UCLA Extension Writers' Program instructor for nearly a decade, helps authors love the project they mos...

Keto Without Cooking - recipes and ideas to make it easier to follow a low carb Ketogenic Diet when you can't or don't want to cook.How can you eat...

Reducere. How to start a tech company and get customers in one monthDid you know that Twitter, Udemy, Groupon, and GitHub all started as side hustles without...

Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circ...

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer"The greatest 'little book' ever! Take my a...