10-Minute Mindfulness: 71 Habits for Living in the Present Moment, Paperback - Scott, S. J.

Reducere. Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are ofte...

Reducere. If you think that enlightenment is reserved for only a chosen few and requires decades of spiritual practice--think again. The awakened state--that...

Reducere. Contributor(s): Author: Noah ElkriefFormer #1 Best Seller In Amazon's Counseling, Zen, & Stress Management Categories Downloaded by over 90, 000 pe...

Reducere. Your journey to mindfulness begins here.Experience the joy of living in the moment--every moment. Filled with guided prompts and simple exercises, ...

Contributor(s): Author: Steve ChandlerIn RIGHT NOW, Steve Chandler shows us how to embrace the truth, the beauty and the infinite possibilities tha...

Reducere. Mindfulness for Law Students is a one-of-a-kind book that is specifically designed to introduce law students to fundamental contemplative practices...

Reducere. Gaseste pacea si scapa de stres in orice moment al zilei cu 10 minute de mindfulness!Indiferent daca ai o dimineata agitata, o zi plina nonstop sau...

Reducere. Living in the moment - living in the breath is the foundation of mindfulness. In this book Dr. Ray explores mindfulness as an art of living in the ...

Reducere. Gaseste pacea si scapa de stres in orice moment al zilei cu 10 minute de mindfulness! Indiferent daca ai o dimineata agitata, o zi plina nonstop sa...

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Features stories and simple thoughts to help you see how we can return to the present moment and remain there. Both inspiring and practical, this b...

At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of l...

DescriptionWe hear about mindfulness everywhere. But how does it really work? In this short, easy-to-follow book, mindfulness teacher Tessa Watt ex...

Reducere. Indiferent dacă ai o dimineață agitată, o zi plină nonstop sau o seară ocupată, acest ghid de mindfulness îți arată cum să iei o pauză și să-ți lin...

Reducere. With selected quotations from "A New Earth" and "A Thousand Names for Joy, " this stunning gift book combines selected wisdom from two of the most ...

Reducere. Contributor(s): Author: S. J. ScottWith: Barrie DavenportFeel disconnected from your spouse or partner? Struggle to keep your relationship fresh? W...

Reducere. When most people think of mindfulness, they envision monks or yogis, sitting cross legged for hours with closed eyes and poised fingers overlooking...

Present Moment, Perfect Moment is a collection of poetry addressing the nature of time, reflections on the natural world, the difficulty of loss, c...

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongFeelings come and go like clouds in a windy sky.Pu...

Mindfulness pentru incepatori in 10 minute pe zi - Lara Hocheister

Reducere. DescriptionThe recent 10, 000 year history of climatic stability on Earth that enabled the rise of agriculture and domestication, the growth of cit...

Reducere. Mindfulness pentru incepatori in 10 minute pe zi. Momente de constientizare pentru claritate si calm de dimineata pana seara Indiferent daca ai o d...

Reducere. "The Last Agrarian" portrays the history and character of the people of the mid-South through a history of his family, giving, in the words of crit...

From New York Times bestselling author Cory Doctorow, Radicalized is four urgent SF novellas of America's present and future within one bookTold th...

A commitment to cultivating mindfulness practices in your business is no longer optional, it is an imperative.Not only will mindful businesses surv...

Publisher: HarperCollinsAuthor(s): Duff McDonaldNumber of pages: 304Publication date: 2021Dimensions: 162 x 236 x 32Cover type: HardbackRedescopera...

Reducere. Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and SpiritThese days we are living longer than ever, yet we're more run down, anxious...

Reducere. Life pulls us in many directions, sometimes even to the point of pulling our souls apart. We know rest and reflection are necessary for a healthy l...

DescriptionSuccess is an attitude. Are you ready to elevate yours? Women who reach the top of their game do so by developing an attitude of success...

Reducere. DescriptionThis book presents twenty chapters by experts in their fields, providing a thorough and interdisciplinary overview of the theory and pra...

Reducere. Packed with breathing scripts, affirmations, mantras, illustrations, and writing prompts, this guided journal is the world's first mindfulness jour...

This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessib...

Publisher: New CityAuthor(s): Elizabeth Ruth ObbardIllustration(s): line drawingsNumber of pages: 81Publication date: 2012Dimensions: 195 x 129 x 8...

Reducere. God is everywhere and always with us. So why don't we experience his presence more? Life is full of distractions, and our 24/7 news cycles and soci...

She dove into the ocean simply to play with wild dolphins and whales, but emerged a decade later a different person. Hawaii-born author, therapist,...

The future has never looked bleaker . . . or brighter. In a hopeful, inspiring call to action, bestselling author and pastor Don Finto prepares bel...

Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people's lives. But the goo...

Reducere. This collection features a selection of masterworks by Johann Sebastian Bach, presented in a simplified version for the beginner. 10 easy and fun t...

Reducere. Designed to help you turn the overwhelming feeling of the world's problems into action, this is a book and workbook offering a holistic approach to...

Take a moment to feel calm and less stressed with these 50 simple mindfulness activities for kidsPublisher: Hachette Children's GroupAuthor(s): Pau...

Reducere. The Ostomy Raft is an easy-to-read, well-illustrated self-help book for people with bowel ostomies. It's packed with practical tips drawn from the ...

Take the hard work out of lesson preparation with this unique collection of photocopiable activities. Written by an experienced ESOL teacher, for E...

Reducere. Success has a price. CEOs, executives, and entrepreneurs are unhappy, unfulfilled, overworked, and have no clue how to fix it.But there's a better ...

Reducere. In just 5 minutes, you will Read (minute 1-2), Understand (minute 3), Apply (minute 4), and Pray (minute 5) God's Word through meaningful, focused ...

Reducere. 5-minute mindfulness meditations for 40 everyday situationsThe rollercoaster of teenage life doesn't offer a lot of moments to slow down and proces...