Writing for Emotional Balance: A Guided Journal to Help You Manage Overwhelming Emotions, Paperback

My Emotions: A Journal for Teens: Guided Exercises to Help You Express, Understand, and Manage Emotions, Paperback - Joy A. Hartman imagine

My Emotions: A Journal for Teens: Guided Exercises to Help You Express, Understand, and Manage Emotions, Paperback - Joy A. Hartman

74,99 RON 80,99 RON
Reducere. Help teens learn how to navigate big emotions through journaling Being a teenager can come with intense emotions, stemming from social pressures, c...
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Chakra Healing Journal: A Guided Journal to Help You Balance Your Chakras for Health and Positive Energy, Paperback - Michelle Russo Joeuson imagine

Chakra Healing Journal: A Guided Journal to Help You Balance Your Chakras for Health and Positive Energy, Paperback - Michelle Russo Joeuson

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Michelle Russon Joeuson's Chakra Healing Journal includes guided prompts help you to harness the power of your chakras. Chakra healing is back with...
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No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day, Paperback - Bella Mente Press imagine

No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day, Paperback - Bella Mente Press

83,99 RON 89,99 RON
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Anxiety Relief Journal for Teens: Guided Exercises to Help You Manage Anxiety, Ease Stress, and Find Calm, Paperback - Brandi Matz imagine

Anxiety Relief Journal for Teens: Guided Exercises to Help You Manage Anxiety, Ease Stress, and Find Calm, Paperback - Brandi Matz

81,99 RON 87,99 RON
Reducere. Help teens take control of their anxiety through journaling Everyone experiences anxiety sometimes--it's a normal emotion just like happiness and s...
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The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present, Paperback - Hannah Sherman imagine

The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present, Paperback - Hannah Sherman

53,99 RON 57,99 RON
Reducere. Find focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that m...
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1, 000 Example Sentences to Help You 'Show' Not 'Tell' in Writing: Covers 50 Emotions to Help You Create Impact! The Ultimate Secret Weapon for Anyone imagine

1, 000 Example Sentences to Help You 'Show' Not 'Tell' in Writing: Covers 50 Emotions to Help You Create Impact! The Ultimate Secret Weapon for Anyone

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Reducere. 'Show, Don't Tell' is arguably one of the hardest writing techniques because it means you have to think carefully about how a certain feeling is ex...
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Soul Healing: A Guided Journal for Black Women: Prompts to Help You Reflect, Grow, and Embrace Your Power, Paperback - Sharron Lynn imagine

Soul Healing: A Guided Journal for Black Women: Prompts to Help You Reflect, Grow, and Embrace Your Power, Paperback - Sharron Lynn

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Reducere. Nurture your spirit through healing prompts and exercises for Black women As a Black woman, you're dynamic and resilient--and there's so much beaut...
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The Introvert Journal for Teens: Guided Prompts to Help You Navigate Life and Celebrate Your Strengths, Paperback - Jessika Fruchter imagine

The Introvert Journal for Teens: Guided Prompts to Help You Navigate Life and Celebrate Your Strengths, Paperback - Jessika Fruchter

65,99 RON 70,99 RON
Reducere. The introverted teen's resource for learning self-acceptance and practicing self-love Being introverted can feel like a struggle, especially in suc...
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Mindful Meditation for Anxiety: A Guided Meditation for Calming Your Anxious Mind and Practicing Mindfulness, How to Manage Your Emotions and Quiet Yo imagine

Mindful Meditation for Anxiety: A Guided Meditation for Calming Your Anxious Mind and Practicing Mindfulness, How to Manage Your Emotions and Quiet Yo

85,99 RON 92,99 RON
Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...
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The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life, Paperback - Goali Saedi Bocc imagine

The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life, Paperback - Goali Saedi Bocc

107,99 RON 115,99 RON
Reducere. DescriptionIs social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help ...
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Don't Let Your Emotions Run Your Life for Kids: A Dbt-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Alon imagine

Don't Let Your Emotions Run Your Life for Kids: A Dbt-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Alon

102,99 RON
In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and ...
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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and imagine

Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and

88,99 RON
Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior t...
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Be Awesome a Positive Thinking: Guided Journal for Preteens and Teens, Creative Writing Diary for Promote Gratitude, Mindfulness Journal - Paperland O imagine

Be Awesome a Positive Thinking: Guided Journal for Preteens and Teens, Creative Writing Diary for Promote Gratitude, Mindfulness Journal - Paperland O

142,99 RON 152,99 RON
Reducere. Be Awesome a Positive Thinking, Guided Journal for Preteens and Teens, Creative Writing Diary for Promote Gratitude, Mindfulness Journal The act of...
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Mindfulness Ocd Workbook: Effective Mindfulness Strategies to Help You Manage Intrusive Thoughts, Paperback - Lmft Kirk, Robin Taylor imagine

Mindfulness Ocd Workbook: Effective Mindfulness Strategies to Help You Manage Intrusive Thoughts, Paperback - Lmft Kirk, Robin Taylor

92,99 RON 99,99 RON
Reducere. Managing OCD with mindfulness--break the cycle of intrusive thoughts and live more peacefully People living with Obsessive-Compulsive Disorder (OCD...
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21 Days of Healing: A Self-Guided Workbook to Help You Navigate Chronic Illness, Release Emotional Inflammation, and Find the Medicine Wom - Sarah Sma imagine

21 Days of Healing: A Self-Guided Workbook to Help You Navigate Chronic Illness, Release Emotional Inflammation, and Find the Medicine Wom - Sarah Sma

71,99 RON 77,99 RON
Reducere. Are you ready to stop fighting your body and wondering, fiwhy me?fl when it comes to physical and emotional pain? Then the 21 Days of Healing workb...
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Mommy Has a Boo-Boo Now What?: A Guided Journal For Parents & Children To Help Cope With Breast Cancer, Paperback - Marci Greenberg Cox imagine

Mommy Has a Boo-Boo Now What?: A Guided Journal For Parents & Children To Help Cope With Breast Cancer, Paperback - Marci Greenberg Cox

61,99 RON 66,99 RON
Reducere. Mommy Has a Boo-Boo Now What? helps parents and children answer questions and concerns relating to breast cancer. This book coincides with Mommy Ha...
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Life Gave Me You; I Want to Hear Your Story: A Guided Journal for Stepmothers to Share Their Life Story, Hardcover - Jeffrey Mason imagine

Life Gave Me You; I Want to Hear Your Story: A Guided Journal for Stepmothers to Share Their Life Story, Hardcover - Jeffrey Mason

119,99 RON 128,99 RON
Reducere. Show Your Stepmother How Much You Appreciate Her by Giving Her a Way to Tell You Her Story.Stepmother. Mom. Mother. Bonus Parent. Many of us refer ...
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Follow Your Light. A Guided Journal to Recover from Anything; 52 Mindfulness Activities to Explore, Heal, and Grow, Paperback - Beverly Conyers imagine

Follow Your Light. A Guided Journal to Recover from Anything; 52 Mindfulness Activities to Explore, Heal, and Grow, Paperback - Beverly Conyers

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Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...
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The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now, Paperback - Matthew D. Dewar imagine

The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now, Paperback - Matthew D. Dewar

81,99 RON
You have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging a...
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The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress, Paperback - Tanya J. Peterson imagine

The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress, Paperback - Tanya J. Peterson

93,99 RON 100,99 RON
Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...
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The DBT Workbook for Emotional Relief. Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now, Pap imagine

The DBT Workbook for Emotional Relief. Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now, Pap

113,99 RON
Publisher: New Harbinger PublicationsAuthor(s): Sheri van DijkNumber of pages: 240Publication date: 2022Dimensions: 202 x 254 x 12Cover type: Paper...
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