Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace, Hardcover - Lori Deschene

A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online co...

Publisher: Citadel Press Inc., U.S.Author(s): Lori DescheneNumber of pages: 192Publication date: 2022Dimensions: 161 x 210 x 23Cover type: Hardback...

Contributor(s): Author: Lori DescheneFrom the author of Tiny Buddha's 365 Tiny Love Challenges and founder of the popular online community Tiny Bud...

"Read this book and experience the freedom to create your reality." --Deepak Chopra, MD, author of Total Meditation Don't believe everything your m...

Reducere. Learn to Love YourselfFrom Stress to Happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it ...

Offers a collection of stories from TinyBuddha.com. Featuring stories from Tiny Buddha readers, this book looks at what it means to overcome critic...

Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulne...

Publisher: BookBabyAuthor(s): Alice SandersNumber of pages: 142Publication date: 2022Dimensions: 159 x 235 x 16Cover type: HardbackRedescopera farm...

Reducere. Write off your anxiety with fast and effective journal promptsDo you pretend you're not home when a delivery arrives? Are you afraid that strangers...

Reducere. Anxiety-busting tools for kids ages 6 to 9 Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psych...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Life is stressful. But it doesn't have to be. It's no wonder you can't calm down: your to-do list is as long as your arm, your bank balance keeps d...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionFind peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety.Mindful journaling is a powerful way t...

Reducere. Contributor(s): Author: Sarah RaynerA warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 editio...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionNext gen anxiety-relief strategies for today's teensAnxiety is a difficult emotion to manage--especially with all of the stressors that ...

Say goodbye to clutter, reduce stress, and live simply with this easy-to-use guide to downsizing Whether you are selling your family home, blending...

Reducere. This is a guided journal intended to take on a journey of Self-love, Mental health, and Mindfulness. Journaling is a creative way to document your ...

In Healing Burnout, you'll find writing prompts and gentle exercises to help you build a more peaceful, balanced life.Publisher: Rock PointAuthor(s...

DescriptionDiscover a set of soothing spells, restorative rituals, and helpful hints to vanquish any worry heading your way. By applying the healin...

DescriptionA beautifully designed and accessible book on letting go of stress and anxiety through practical lifestyle changes and holistic therapie...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Let's be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year try...

WINNERS ALWAYS QUIT Sometimes, success comes from what you don't do. Author, Crystal Waltman, knows the struggle of navigating the emotional ups an...

Reducere. Contributor(s): Author: Gigi LangerWinner of the 12th Annual Indie Excellence Award for Self-Help: General. Worry Less Now offers four life strateg...

Reducere. The Easyway Method has brilliantly transformed lives all over the world. The message is: you don't need alcohol; you don't need cigarettes; and you...

Reducere. ♥A Grateful Heart is Always a Beautiful Heart! This beautiful book is the perfect way to help children looking for the good in each day and feel bl...

Did you know the very best way to find all the hidden pictures? Well, you have to focus and concentrate. You have to memorize the features of the o...

Reducere. So much hurt, anger, and frustration......the blame and shame that just won't stop.Why is it so difficult to manage these emotions?The constant rep...

Reducere. So much hurt, anger, and frustration......the blame and shame that just won't stop.Why is it so difficult to manage these emotions?The constant rep...

Reducere. Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah -- everyone) We all have a mixture of f...

Reducere. Panic disorders are the quiet periods between panic attacks, and they can be more harmful than panic attacks as they can severely affect the life a...

Reducere. This evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help readers overcome perfectionism and create a...