The Women's Health Big Book of 15-Minute Workouts, Paperback

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now,...

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this ...

Revised edition includes 100 new exercisesThe Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better bod...

Guides to breaking down healthy and holistic disciplines to cultivate wellbeing in mind and body into quarter-of-an-hour chunks. Ideal for incorpor...

Reducere. Fit exercise into your busy life with short but effective stretching programs. Do the demands of modern life leave you feeling stiff and sore? Do y...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionFit exercise into your busy life with quick, gentle yoga programs. Do you struggle to find time for regular yoga practice? Stress no mor...

Reducere. Contributor(s): Author: Alise M. OliverAre you racking your brain for new and fresh ideas for your bootcamp? Do you struggle to find the time to pr...

Publisher: Wilkinson PublishingAuthor(s): Kusal GoonewardenaNumber of pages: 138Publication date: 2022Dimensions: 138 x 210 x 14Cover type: Paperba...

Reducere. This book is intended for those new to weightlifting. Therefore, I'll walk you through developing a weightlifting program by teaching you specific ...

Reducere. This book is intended for those new to weightlifting. Therefore, I'll walk you through developing a weightlifting program by teaching you specific ...

Reducere. Simple, easy-to-use appointment book with: 15 minute time slots, from 8am to 9pm3 columns on each pagecontemporary cover designMonday thro' Saturda...

The renowned, bestselling healthcare classic, completely revised and updated.

Useless Facts and Funny Trivia for Women"Women's matters are anything but trivial." --Anon (who was a woman)Fun facts. Women outnumber men by five ...

Reducere. A few minutes of inspiration, a lifetime of achievements.Achieving your biggest goals can seem like a far-off dream--until you bring them into focu...

An easy fifteen-minute meditation practice to recharge, revitalise and boost productivity - for busy people who think they can't meditate

Parenting expert Joanna Fortune shows how 15 minutes of mindful play a day can drastically improve the parent-child relationship.

Publisher: Octopus Publishing GroupAuthor(s): Joanna FortuneNumber of pages: 224Publication date: 2022Dimensions: 153 x 232 x 20Cover type: Paperba...

New 11+ CEM 10-Minute Tests: Mixed Workouts - Ages 10-11 Book 2 (with Online Edition)

New 11+ CEM 10-Minute Tests: Mixed Workouts - Ages 10-11 Book 1 (with Online Edition)

Reducere. Parenting through the teenage years can be challenging and overwhelming. With over twenty years of clinical practice, psychotherapist and parenting...

Publisher: Octopus Publishing GroupAuthor(s): Joanna FortuneNumber of pages: 288Publication date: 2022Dimensions: 153 x 233 x 25Cover type: Paperba...

Reducere. The Bullworker is Your Barbell to powerful muscles, today the trainee will have no excuse not to get into the best shape of their life--with just 1...

Emily Hunt's 15-Minute STEM Book 2: More quick, creative science, technology, engineering and mathematics activities for 5-11-year-olds offers a st...

The Skinny 15 Minute Meals Recipe BookDelicious, Nutritious & Super-Fast Low Calorie Meals in 15 Minutes Or Less. All Under 300, 400 & 500 Calories...

Iata in sfarsit cartea de bucate perfecta pentru oamenii ocupati! Toata lumea stie ca ritmul trepidant al vietii din ziua de azi lasa foarte putin ...

English 10-Minute Weekly Workouts: Phonics - Reception

Reducere. DescriptionWhatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's positive minds...

Contributor(s): Author: Carter HenryForeword by: Stewart SmithThe Hero Workouts presents a collection of exercise routines honoring the valiant men...

Reducere. DescriptionEach of us longs to be loved and accepted for the person we truly are. There is no better opportunity than our love relationship for us ...

Publisher: Positive Press LtdAuthor(s): Ross GroganIllustration(s): black and white illustrationsNumber of pages: 132Publication date: 2008Dimensio...

Reducere. Simple, easy-to-use appointment book with: 15 minute time slots, from 8am to 9pm3 columns on each pagecontemporary cover designLarge (8.5 x 11") fo...

New KS2 English 10-Minute Weekly Workouts - Year 5

New KS2 Maths 10-Minute Weekly Workouts - Year 5