Changes: The Busy Professional's Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability, Paperback - Michael Diettrich-Chastain

Reducere. DescriptionWhy do people struggle with creating the changes they say they want? With over a decade of work with thousands of clients in the fields ...

The Underachiever's Manifesto is the playfully persuasive pocket guide to living life to the least and loving it. This isn't your average handbook-...

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The pioneering self-help method for stress management and personal development.

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Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyper...

Publisher: Valley PressAuthor(s): Amanda CravenNumber of pages: 210Publication date: 2022Dimensions: 148 x 210 x 14Cover type: Paperback / softback...

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The raging COVID-19 pandemic has shaken our trust in science. Contents are set in a clinical context, wherein misconduct and fraud affect rational ...

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Publisher: Elsevier - Health Sciences DivisionAuthor(s): Rani SrivastavaNumber of pages: 448Publication date: 2022Dimensions: 154 x 229 x 20Cover t...

Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching thei...

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The Burned Out Physician can be utilised by all healthcare workers to develop an accurate picture of what they are experiencing and how to change i...

Reducere. The ability to help an organization effectively deal with change is a key competency that all human resource (HR) professionals must possess. Howev...

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Reducere. Contributor(s): Author: Michael Williams4th Edition Now Available with New Beautiful Images and also as Audiobook "No matter how hard the past, you...

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Reducere. To Pee or Not to Pee? provides women with the information they need to reduce and stop their bladder leak for good. Shelia Craig Whiteman PT DPT, C...

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The use of metaphor is central to the implementation of acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT), and is a po...

Holistic physical therapist, human MRI, and master healer Vivian S. De Guzman, PT has guided thousands toward honing their intuitive gifts for deca...

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This text critically examines the shortcomings of psychiatry, the flawed development of the diagnostic system, including the DSM-5, and the failure...

Reducere. Do you want a Happier, Healthier, and overall Better life? What if I told you this book had the strategies to provide that, to be able to provide y...

Reducere. FIBROMYALGIA Fibromyalgia is a difficult condition that negatively affects the lives of many, with no known or definitive cause. This book will exp...

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Reducere. DescriptionColouring has been shown to relieve stress and reduce anxiety as well as help people enter into a state of mindfulness.This book contain...

DescriptionThe Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety And Depression "Meditation brings wisdom; lack of me...

Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.

The fifth edition of Robert Brown's introduction to mental health law for health and social care professionals training to be Approved Mental Healt...

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DescriptionWorking inside the world's first Nudge Unit, Owain Service and Rory Gallagher know the huge impact that small changes, based on a scient...

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Reducere. Discover 35 Amazing art activities that will fill you with good vibes and motivation to tackle whatever life throws at you Coloring and Patterning ...

DescriptionCollege Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining th...

Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserv...

Reducere. How do you study? According to surveys, the large majority of college students rely on reviewing material--going over it to reinforce it in memory....

Reducere. A New Now: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Nobler Self is your chance to step into an omnipresent ...

DescriptionLearn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth Life is full of questions. How you...

Reducere. Contributor(s): Author: Kristi FunkNational BestsellerMost women don't want to hear about breast cancer unless they have it and need to make some d...