The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life, Hardcover - D. Terrence Foster

Reducere. Are you or someone you know and honestly care about experiencing so much stress in life that it is so overwhelming? And maybe, the feeling that lif...

We won't need to focus on anything but ten pages a day. It's important to analyze and break down your day as well as your tasks to make things mana...

Reducere. In this insightful, practical guide, Kristine Carlson offers proven strategies and techniques that empower mothers to manage their busy lives with ...

This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. It...

Reducere. Why use this particular book to beat stress? Simple. This guide presents a usable and accessible programme of exercises that offer long-term stress...

Reducere. Contributor(s): Author: Ike LasaterAuthor: John KinyonContribution by: Mary Sitze"It's like magic-so clear and simple and transformative." Mary Mac...

A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cop...

Reducere. This book is the perfect companion to any baby shower or new mother gift. As a new mom, ease your transition into motherhood with 15 ways to manage...

Reducere. Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get ti...

Reducere. DescriptionWhether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered...

Reducere. Anxiety is one of the harming mental problems. You can reduce them by using color Therapy and we have added the inspirational quotes to stay motiva...

Reducere. DescriptionFrom a chance encounter with 'the dog with not one f*%k to give', Jennifer Gunn began to think about how we react to stressful situation...

Reducere. Discussing everything from diet and exercise to stress and emotion management, Live Your Life Not Your Diagnosis provides tools readers can use imm...

Reducere. Confused about what to eat to keep healthy your liver? Are you currently following a Cirrhosis diet or trying to find some Cirrhosis recipes?Are yo...

Reducere. Little Bear is a worrier. He worries about everything But with Mama Bear's help, he soon learns his worries are not so big after all. Through this ...

Living Your Magic lays out how life, when people really look at it, is like a magic trick. A magic trick works because of illusion and misdirection...

With information to help you understand how stress affects your mind and body, and practical tips - from physical, medical and therapeutic perspect...

Calm Your Anxious Mind includes Scripture promises, thoughtful reflections, and prayer prompts to help you find the peace you long for in an uncert...

Stress is a part of life--but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficul...

You have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging a...

A Super Quick guide to managing your stress while you study, helping you find balance and feel in control.

Reducere. DescriptionIs social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help ...

Sustain Your Game is built upon a simple premise: each of us will always be under construction, a work in progress, and constantly evolving. The go...

DescriptionEvery young woman's essential guide to tackling all of the challenges of college---from stress to debt to scholarships--in a completed u...

Reducere. Homeopathic Guide to Stress is a book by Miranda Castro. Topics include Anxiety, guilt, depression, loss, illness and injury, negative effects of t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A well-researched and accessible guide to harnessing the power of stress without letting it take over

Helping children aged nine plus to develop and maintain good mental and physical healthPublisher: Hachette Children's GroupAuthor(s): Honor HeadNum...

It can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help allev...

Reducere. Description50 ways to stop stressing over stress.Today's the day you start trading stress for calm. Mindfulness for Stress Management provides you ...