The Secrets of Mindful Beauty: Revolutionary Techniques in Anti-Aging and Self-Care, Paperback

DescriptionIf you've always wanted to follow a fasting plan for weight loss or general health purposes but struggled to find a comprehensive, detai...

Reducere. If you're one of the nearly 116 million Americans trying to lose weight, only to find that every diet you've tried has failed you, you are a diet s...

The Mindful Home enables readers to shape the living space they really want, creating an environment that both nurtures and invigorates, while meet...

DescriptionThis is a 'must-buy book' for mental-health workers, licensed social workers, licensed professional counselors, and licensed marriage an...

A Little Guide for Teachers: Teacher Wellbeing and Self-Care explains how wellbeing is essential to effective teaching, and gives teachers practica...

Previous editions have varying subtitles.

Reducere. Writing can be one of many powerful tools we have for surviving trauma and taking care of ourselves so we can continue to thrive. Through Your Own ...

Reducere. Contributor(s): Author: Carolinda WittThe definitive, in-depth guide to the health raising benefits of the Five Tibetan Rites, by renowned Five Tib...

Have you ever wondered if there is an alternative solution to our medicine cabinets that are chock full of meds with potentially harmful side effec...

Publisher: Elsevier Science & TechnologyNumber of pages: 468Publication date: 2022Dimensions: 193 x 235 x 26Cover type: Paperback / softbackEditor(...

Publisher: Workman PublishingAuthor(s): Tanya Carroll RichardsonIllustration(s): 4-colour throughout with spot illustrationsNumber of pages: 256Pub...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionInfused with clinical wisdom, this book describes a supportive group treatment approach for survivors just beginning to come to terms wi...

Publisher: BookBabyAuthor(s): Lesia M. DavisNumber of pages: 64Publication date: 2022Dimensions: 147 x 224 x 10Cover type: HardbackRedescopera farm...

DescriptionA Writing Journal for Self-Care and MindfulnessList-Writing Is Your New Superpower: Lists help us to remember our tasks, round up the co...

Reducere. Nurture self-compassion and confidence as you enter motherhood Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as ...

Description★★Get the Paperback and Receive the Kindle eBook for FREE ★★Are you tired of constantly looking for the right diet, exercise routine and...

This volume focuses on individual and collective practices of creativity, embodiment and movement as acts of self-care and wellbeing.Publisher: Tay...

In 2016, a Nobel Prize Winning Study Discovered Proven Methods for Consistent, Long-Term Weight Loss.But other cultures... who had the world's long...

Have you ever wanted to restart your body, waking up with a brighter, younger, and fresher you? If so, then this book is for you Autophagy may soun...

Reducere. Do you lack energy and find it hard to restfully sleep? Are you looking to lose weight but not wanting to start another fad diet? Do you want to li...

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-...

Reducere. The push button way to extract ALL of the nutrients natural food has to offer in tasty and delicious smoothies using cutting edge technology. Why U...

Reducere. DescriptionBy the author of the bestseller THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUG...

The Book of Lymph harnesses the power of lymphatic massage for self-healing from renowned specialist Lisa Levitt Gainsley.Illustrations: N/A

Reducere. First published in 1920, this vintage book contains a complete seven-volume course on leaning jujitsu. Jujutsu, also referred to as Jujitsu or Jiu-...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. This book begins with the deeply impactful healing journey of Suzie DeVaughn and illustrates how extreme self-care saved her life. The painful heal...

Korea is expected to become the longest living country in the world, and one reason is attributed to the Korean ethnic diet.The book provides an in...

Reducere. First published in 1920, this is book one of a seven-volume course on leaning jujitsu, comprising an introduction and lessons 1-7. Jujutsu, also re...

DescriptionAre you ready to get gorgeous, rich and easily managed hair all naturally?Whether you want to (1) get away from harsh, toxic chemicals t...

The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color ph...

Reducere. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practi...

"A VALUABLE RESOURCE FOR ANYONE WHO SEEKS A HEALTHIER OLD AGE FOR THEMSELVES OR THEIR LOVED ONES."-William D. Novelli, CEO, AARP If aging were an o...

Reducere. DescriptionEssential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health Do you want to find out how to create a h...

The female cofounders of a wellness start-up struggle to find balance between being good people and doing good business, while trying to stay BFFs....

Publisher: Cambridge Media GroupNumber of pages: 48Collection: Issues SeriesPublication date: 2021Dimensions: 209 x 297 x 8Cover type: Paperback / ...

End-of-life issues are increasingly central to discussions within medical anthropology, the anthropology of political action, and the study of Budd...

Reducere. Every woman can accentuate her God-given beauty using the hidden treasures of the ancient Scriptures.Ginger Garrett reveals how every woman can acc...

A life in the spotlight can make it harder still to weather the passing of time, but Estelle Lef bure--former supermodel and French wellness sensat...

This is the story of an anti-racist campaign staged by social workers and allied health professionals which encourages readers to consider their ow...

DescriptionAn inspiring and easy-to-use primer on natural beauty, featuring 45 recipes for using essential oils to make your own perfumes and room ...

Reducere. Take a moment and imagine a life full of energy, strength and health while in control of your lifestyle. Just follow the simple steps provided, and...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self...

Reducere. DescriptionThe Kaufmann Protocol is the first comprehensive approach to aging that tackles why we age, and then recommends a strategic, scientific ...

Reducere. Aging can be fun You just need to awaken your Rebel and learn to live adventurously.This is a book about those big life transitions such as divorce...

DescriptionMore than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational sel...

Reducere. HGH works as an anti-aging agent that restores your body and gives you that youthful look that you have always wanted. The power that comes with HG...

Reducere. Is your tween prepared for what's ahead? It used to be that middle school was the time to talk to kids about topics like modesty and body image. Un...