Mastering Self-Care: Building Resiliency Through Healthy and Mindful Living, Paperback - Lmsw Suzie Devaughn

Reducere. This book begins with the deeply impactful healing journey of Suzie DeVaughn and illustrates how extreme self-care saved her life. The painful heal...

Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living. This beautifully-illustrated yoga book gently guides you throug...

Reducere. DescriptionThis fascinating book has a clear and defined message, that one can live a healthier, happier life by conditioning the thoughts that pas...

Reducere. Building resiliency is critical in the life of teens. It is currently called a host of other names including hardiness, psychological resilience, e...

Reducere. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practi...

Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced al...

Reducere. The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biol...

Experience a year of living more kindfully, with weekly activities and practices, plus workbook pages to fill in, for greater happiness and fulfilm...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self...

Reducere. For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self...

Reducere. Comprehensive 7-Week Course with Concepts, Skills and Research Mindfulness is not a magical panacea, but when understood and applied properly, it o...

Reducere. Contributor(s): Author: Darren MainMany yoga teachers are great at teaching, but often struggle with the business of yoga. Finding a balance betwee...

Reducere. Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard...

This volume focuses on individual and collective practices of creativity, embodiment and movement as acts of self-care and wellbeing.Publisher: Tay...

Reducere. All you need is self love--daily inspiration for loving yourself year-round.Revolutionize your relationship with yourself. A Year of Self Love has ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionIt is sometimes hard to accept change - particularly when it is delivered as a hardship, disappointment, or rejection. But by developing...

This book is about how God is pushing us to our purpose through trials and tribulations. That push does not feel good and usually requires us to go...

Reducere. Learn how to practice self-care with therapeutic prompts for young adults From school and jobs to relationships and social media, stress can come f...

Reducere. She was 23 and at the height of her professional tennis career--a top-30 singles player, the #1 ranked doubles player in the world in 2000, and the...

Reducere. UNLOCK YOUR ORGANIZATION'S POTENTIAL AND IMPROVE PRODUCTIVITY ``I hate my boss.`` Most employees have said or felt something like this at some poin...

Reducere. Beginning and intermediate chicken keepers don't need to spend hours poring through extensive manuals and thick books--Carissa Bonham boils down ch...

Reducere. DescriptionMy goal with this cookbook is to offer some easy to prepare healthy recipes for children, that will aid in their development. Providing ...

Reducere. Writing can be one of many powerful tools we have for surviving trauma and taking care of ourselves so we can continue to thrive. Through Your Own ...

Reducere. Whether you are a beginner on the spiritual path or a spiritual adept, this book serves as a medium to further introduce you to yourself and aid yo...

Reducere. Unlock joy and cultivate growth--guided journaling with practical self care strategies Self care isn't about escaping life's problems--it can actua...

Reducere. This is a guide to invigorating your internal Ki energy flow through a unique sequence of 12 movements (MBX-12) targeting the 12 meridian energy ch...

Reducere. Do you believe there is a more mindful way of creating businesses than what is practiced today? Great, you came to the right place!THIS IS THE BOOK...

Reducere. Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using h...

Learn to nourish your spirit in harmony with the moon with Living Lunarly. This book offers intention-setting rituals, meditations, plant-care exer...

Description★★Get the Paperback and Receive the Kindle eBook for FREE ★★Are you tired of constantly looking for the right diet, exercise routine and...

Reducere. Comfort and Hope for the Grieving Widow's HeartWhen Cara loses her husband of 18 years to suicide she enters a season of deep grief. Widow's Moon s...

DescriptionMore than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational sel...

Offering hope, encouragement, practical tips, and healthy doses of laughter, this little book will be a welcome companion to anyone going through a...

Reducere. The Self-Care Cookbook, written by health and wellness expert Dr. Frank Ardito, explores the intersection of cooking, eating, health, and wellness ...