The Joy Diet: 10 Daily Practices for a Happier Life, Hardcover - Martha Beck

Reducere. Welcome to The Joy Diet, a menu of ten behaviors you can add to your way of living and thinking to enhance every day's journey through the unpredic...

Reducere. You asked, we listened: Enjoy your favorite Martha Beck columns from O, the Oprah Magazine in one placeIn the "Martha Beck Collection, Volume 1: Es...

Reducere. DescriptionTake 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal. A few minutes is all i...

Reducere. Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University's most popular and life-changing course. One out of every five ...

A collection of inspirational messages for lasting happiness each and every day. Revisit the wisdom of happiness expert Domonique Bertolucci in 100...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Sixteen hundred years ago Bishop Augustine of Hippo confessed "our hearts are restless until they find rest in Thee." These deep longings can only ...

Reducere. Do you feel that your life has taken a wrong turn and you don't know how to get back on track? This book provides a step-by-step programme to put y...

Reducere. What happens when a master of personal transformation suffers unspeakable loss?After thirty years of battling obesity and struggling with her finan...

Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to s...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Are you looking for a goal planner? Are you tired of poor-quality notebooks? Then, this Goal Setting Planner by Energize Books will be your best co...

Seasoned trends forecaster and consultant Annie Auerbach takes a fresh look at women's professional lives today by rethinking the 9 to 5 in this "n...

Reducere. The Beck Diet Solution is a way that you can lose weight and keep it off as well as realize that it's not your fault that you are overweight or tha...

Martha Beck, the woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss t...

Reducere. NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING "Many people believe that taking a deep breath increases body oxygenation. The opposite is the case....

Publisher: Storey Publishing LLCAuthor(s): A Network for Grateful LivingNumber of pages: 128Publication date: 2022Dimensions: 209 x 322 x 20Cover t...

Take a journey by map through your inner landscape to discover a life of awe, enchantment, and radical aliveness - Explains how experiencing awe an...

"A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. ... Rather than get angry, g...

Reducere. Cultivate a lifetime of abundance, one day at a time Align yourself with the bounties of the universe and learn how to manifest a more fulfilling l...

Reducere. This radiant book will not only change your life, but perhaps even save it.--Elizabeth Gilbert, #1 New York Times bestselling author Martha Beck's ...

Contributor(s): Author: Lori DescheneFrom the author of Tiny Buddha's 365 Tiny Love Challenges and founder of the popular online community Tiny Bud...

There's joy in every dayThis little book will help you find everyday moments of happiness. With uplifting quotations and simple tips to brighten yo...

Drawing on the author's personal experience of parenting a child with PDA, this insightful and informative guide offers strategies and tips for all...

'In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier' Meik Wiking, ...

Reducere. "The best known life coach in America" (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational pro...

Presenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awai...

Oswald Chambers, author of My Utmost for His Highest, remains one of the best-loved and most deeply respected theologians and writers in church his...

DescriptionIn Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, incl...

DescriptionThe Complete Guide to Self-Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surrounding...

Reducere. The activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey's Super Soul Sunday sounds the call to create a monastery w...

Reducere. In the 80/10/10 diet, 80% of food consumed should consist of good carbohydrates, 10% should be protein and 10% should be healthy fat. The best way ...

Reducere. Contributor(s): Author: Michael S. Okun MDInternationally renowned as both a neurologist and a leading researcher, Dr. Okun has been referred to as...

Reducere. Happy Mind, Happy LifeFrom the Wall Street Journal bestselling author of Unlimited Memory comes a new book on finding happiness in life using the p...

Reducere. DescriptionIt is said that our conscious mind is likened to the tip of the iceberg while our subconscious mind is likened to the entirety of the ic...

With a stunning new look in 2015, and with more new Rules than ever, get ready to experience the Rules effect. Begin to get more out of life, shrug...

Reducere. Discover How THE KETO LIFE FOR BEGINNERS Can Get You Started On Your Way To Perfect Health and FitnessAre you looking for a way to get started on t...

Reducere. Meditation is a form of mental exercise with numerous scientifically verified physical and psychological benefits. As meditation teacher Rick Helle...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Holistic advice for greater wellbeing from prominent yoga commentator and writer Michelle Moroney.

DescriptionA guided journal for the growing number of witchcraft practitioners Witches can't control the world outside themselves without first mas...

Reducere. A manifesto about the toxic effect of news on our well-being, from the internationally bestselling author of THE ART OF THINKING CLEARLY. News is t...

Oprah favourite and bestselling life coach Martha Beck offers a transformative guide to help you become a new, deeper, happier person able to heal ...

DescriptionLisa Jansen offers a fresh perspective on a very popular topic: finding happiness. Instead of providing generic, one-size-fits-all advic...

Reducere. Imagine starting your day with a dose of hope and joy - how could living with less stress and anxiety impact your life? These 21 daily joy-inducing...

Publisher: HarperCollinsAuthor(s): Annie AuerbachNumber of pages: 208Publication date: 2022Dimensions: 126 x 273 x 27Cover type: PaperbackRedescope...