Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy -- A Guide from the Humanist Community at Harvard, Paperback - Rick

Reducere. Meditation is a form of mental exercise with numerous scientifically verified physical and psychological benefits. As meditation teacher Rick Helle...

Features the Dalai Lama's message that compassion is essential for individuals and for the world. This title suggests we pay close attention to the...

Reducere. Each one of us is responsible for all of humankind, and for the environment in which we live. . . . We must seek to lessen the suffering of others....

Yoga meditations for inner peace by a kundalini-awakened teacher.Publisher: John Hunt PublishingAuthor(s): Jenny LightNumber of pages: 240Publicati...

Reducere. Who has the answers to tough questions about sexuality? Questions about what the Bible says about the LGBT community abound in Christian circles. P...

"Magnanimity is in short supply, " writes A. C. Grayling is this wonderfully incisive book, "but it is the main ingredient in everything that makes...

Reducere. DescriptionBuddhist Quotes by Thich Nhat Hanh, Buddha, Dala -Lama, Pema Ch dr n... "A disciplined mind brings happiness." Buddha "In mindfulness on...

You do not marry expecting divorce, yet here you are. The end of a marriage can be one of the most traumatic experiences of your life-eroding your ...

Transform Your Life and Relationships with the12 Steps of the Mindfulness Meditation Practice Through the clear instructions and simple exercises, ...

A holistic guide to improving your gut flora for better physical and emotional healthIllustrations: 7 b&w illustrations

Reducere. Describes the transformational journey to enlightenment and awareness using the tarot, astrology, the Qabalah, the alchemy of transformation, and a...

Reducere. A lot has been said about Buddhism with every scholar trying to understand and portray a scholarly approach to understanding Buddhism. Unfortunatel...

Reducere. It's tough to be a believer in today's world - especially if you are a student in an academic system intent on destroying your faith. Bestselling a...

Finally--an approach to meditation especially for women The benefits of meditations are manifold--but so few practices are tailored to the special ...

A detailed guide to the breath-focused meditation practice of Kriya yoga for spiritual growth, inner stillness, and self-realization - Explains the...

A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, th...

The inner critic is the voice inside our heads reminding us that we are never "good enough." It's behind the insidious thoughts that can make us se...

Publisher: Shambhala Publications IncAuthor(s): Ayya KhemaNumber of pages: 128Publication date: 2022Dimensions: 127 x 195 x 16Cover type: Paperback...

Reducere. Pause, reflect, and grow with a simple meditation for every day of the year If you've been looking to add a meditation practice into your life, con...

Reducere. Lessons in fearless living through breathwork, gentle movement, and meditation based on the experiences of those at the edge of life - Shares a ser...

Reducere. Do you need to rethink your team structure, Bible studies, or discipleship approach? Does your event framework, outreach, or publicity need to be r...

Reducere. Here is a revolutionary approach to finding inner peace and expansive joy, presented by one of the greatest exponents of yoga and meditation of our...

To make your classroom a place that supports mental health and wellness, incorporate meditation, breathing, mindfulness, and secular yoga activitie...

Reducere. Center yourself and find calm--simple Zen meditation for beginners Beginning Zen meditation is a step into the unknown―let Zen Meditation for Begin...

An invitation to reach into the natural world, understand folklore and to explore and discover the hidden symbols and gifts that even the tiniest t...

Publisher: Crystal Clarity, U.S.Author(s): Swami (Swami Kriyananda) KriyanandaNumber of pages: 84Publication date: 2017Dimensions: 141 x 176 x 8Cov...

Reducere. This book will give you the spiritual tools you need, to move you from the idea of mindfulness, to the true experience of it.Ever wondered HOW?Many...

This 10-week study will direct you in your teaching of The Anatomy of a Disciple. Using biblical principles and thoughtful questions, it will allow...

One of the few books focused completely on mindful walking and walking meditation. This revised edition of the best-selling title (nearly 80, 000 c...

Publisher: Sounds True IncAuthor(s): Shauna ShapiroNumber of pages: 256Publication date: 2022Dimensions: 133 x 203 x 20Cover type: Paperback / soft...

Reducere. "I greatly appreciate Sant Rajinder Singh Ji's contribution here to the goal of peace that we are all working towards." --H.H. the Dalai Lama Imagi...

Reducere. The way to inner peace is illuminated in this accessible guide to tending one's inner landscape. The lives of outstanding figures such as the Buddh...

This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strat...