The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals

Good communication is essential to any healthy relationship, whether it s between spouses, family members, friends, or co-workers, and mindfulness ...

A Therapy-Tested, Real-World Approach to Defusing Anxiety and Anger Reactions At home, at work, or even out shopping, we've all experienced a momen...

Reducere. Do you want to learn the right mindset to communicate effectively, prevent unnecessary fights and increase the feeling of mutual love and respect? ...

Reducere. How To Talk To Anyone will teach you conversation tricks and nonverbal tips that use both your communication and people skills to lead to amazing c...

Reducere. Stop being a pushover - it's time for you to be seen, be heard, and to get what you deserve.Have you spent the better portion of your life physical...

Reducere. Want to know the secrets to heal and be happy after separation and divorce?The Mindful Divorce is packed with techniques to help you manage your st...

Reducere. Contributor(s): Author: Stephanie Moulton SarkisManaging attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that ...

Reducere. Discover the power of self-love, and learn how to set healthy boundaries -- without feeling guilty.Do you ever wonder what it would be like if the ...

Reducere. Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling and physically draining. This easy-to-follow book offe...

Reducere. "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort...

Reducere. Do you have trouble setting and accomplishing your goals?Do you procrastinate or put things off till the last moment?Did you know that 80% of New Y...

Reducere. Contributor(s): Author: Steve HermanHaving a pet dragon is very fun.You can teach your dragon to sit, stand, roll over, and you can even potty trai...

Publisher: Shambhala Publications IncAuthor(s): Jan Chozen Bays BaysNumber of pages: 192Publication date: 2022Dimensions: 139 x 216 x 21Cover type:...

Reducere. DescriptionAchieve your goals and crush procrastination with these practical personal development strategies based on the hit podcast Tiny Leaps, B...

Reducere. Your Karma Got You Down? Claim your history, own your power, and change your life In this groundbreaking book, Tracee Dunblazier takes an in depth ...

Reducere. Poor listening leads to misunderstandings and lost opportunities. Learning to listen well requires spiritual practice.It happens at work and at hom...

Publisher: North Atlantic Books, U.S.Author(s): Andrei YakovenkoIllustration(s): 40 black and white illustrationsNumber of pages: 224Publication da...

Reducere. Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, as well as transforming how you parent. Is ...

Reducere. Are you troubled by your fear of driving?Overcoming Driving Anxiety can change your life...Driving anxiety is completely normal and is the MOST COM...

'This is a delightful book, full of gentle wisdom' -- Prof. Mark Williams, Mindfulness, Finding Peace in a Frantic World 'What a wonderfully straig...

Ronald Alexander draws on his decades of experience working with highly creative artists who tap into their deepest "core" creativity. He shows how...

Reducere. If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self...

Publisher: Walter Foster PublishingAuthor(s): Monika CilmiIllustration(s): 187 color imagesNumber of pages: 128Collection: Mindful ArtistPublicatio...

Reducere. This three-step plan to beat inflammation--in the tradition of Wheat Belly and Eat Right 4 Your Type--will help you identify your specific type, se...

Reducere. Written to inspire mindfulness and meditation in young children, "Mindful Wonders' helps to calm the mind and connect kids to their breath and the ...

Reducere. A classic Tarquin format that has been used to teach hundreds of thousands - possibly millions - of students over the years! This book is intended ...

Reducere. Big results come from small steps. Written with school leaders in mind, this inspirational yet practical handbook teaches you how to add mindfulnes...

Reducere. Contributor(s): Author: Scott BakerWant to dictate up to 5000 WORDS an hour? Want to do it with 99% ACCURACY from the day you start? NEW EDITION: R...

In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and ...

Reducere. Strengthen the bond that brought you together-a couple's workbook for deepening your relationship Get everything you could ever need from relations...

Publisher: Taylor & Francis LtdAuthor(s): Dan ProckIllustration(s): 28 Line drawings, black and white; 28 Illustrations, black and whiteNumber of p...

Reducere. Revitalize your relationship with food through mindful guided journaling We are all born as intuitive eaters, but listening to our bodies' natural ...