The Climbing Bible: Practical Exercises. Technique and strength training for climbing, Paperback - Stian Christophersen

The Climbing Bible: Practical Exercises by Martin Mobraten and Stian Christophersen is a collection of exercises designed for developing technique ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Increase your strength, power, skill, and focus to maximize your climbing performance. Praise for Training for Climbing ``Training for Climbing is ...

Reducere. The definitive resource to brain-training for climbing--by an internationally recognized expert As physical as climbing is, it is even more mental....

Presented from a coaching perspective, this rock climbing instructional book helps you learn how to succeed at one of the toughest sports. Containi...

Reducere. BONUS If you purchase the paperback book on Amazon, you can download the eBook version for FREE Heart racing, legs trembling, palms damp with sweat...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Contributor(s): Author: Felix HarderWant To Know What Exercises Are Proven To Make You Gain Muscle And Strength? Then This Book Is Perfect For YouI...

Climbing Palestine is the first comprehensive guidebook to rock climbing in the West Bank, detailing over 300 climbing routes at 9 different areas....

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as wel...

Traditional Lead Climbing is the first and only guidebook intended to teach rock climbers how to lead with gear. Unlike other types of climbing suc...

Reducere. Vantage Point: 50 Years of the Best Climbing Stories Ever Told, Paperback

Reducere. Discover How To Transform Your Body With The Best Core Exercises On The Planet By nature, men are nearly alike; by practice, they get to be wide ap...

Reducere. The boxy, spiky monkey puzzle tree stands tall and imposing outside the dormitory window of Woodmaston House For Girls, a forbidding guardian to th...

Reducere. Your starter guide to greater strength You deserve to feel powerful, both inside and out. And no matter your age or fitness level, Weight Training ...

This uplifting middle-grade novel from one of the most popular writers of Afrikaans children's books tells the story of a thirteen year old boy att...

Reducere. - First woman--and only the fourth climber ever--to summit all fourteen 8, 000-meter peaks without supplemental oxygen or high-altitude porters - T...

Climbing the Walls is a memoir full of heart about mountain climbing, mental health and how to adapt and cope in a time of crisis.

Climbing the Walls is a memoir full of heart about mountain climbing, mental health and how to adapt and cope in a time of crisis.Publisher: Simon ...

Reducere. Illus. in full color. Here is the gripping story of Hillary and Norgay's perilous ascent of Mount Everest as they battled snow and ice slides, whip...

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition With Online ...

Publisher: Austin Macauley PublishersAuthor(s): Newstar MwombekiIllustration(s): 0; 0Number of pages: 162Publication date: 2022Dimensions: 157 x 23...

Reducere. Ruby is an average 8-year-old in the 3rd grade, but her curious wonder has her discovering beauty in places most others overlook! Read about Ruby's...

Reducere. DescriptionThe poems in Climbing Shadows were inspired by a class of kindergarten children whom poet and playwright Shannon Bramer came to know ove...

Reducere. Apples, banana's and cats are just fine. But for the budding adventurer in your life, ABC's of Climbing for Kids will elevate their climbing vernac...

Reducere. The truth could be deadly for him and people he cares about. Can this former reporter resist an enticing story despite the consequences?Former jour...

Reducere. It's never too late to get strong and healthy!Have you always wished you could be toned and fit? Have you noticed a decrease in your capabilities o...

Climbing the Walls is a memoir full of heart about mountain climbing, mental health and how to adapt and cope in a time of crisis.Illustrations: 4c...

Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Technique...

Reducere. Get BIG, Get STRONG, Get SHREDDED Learn how to naturally build the body of your dreams faster than you ever thought possible What if you could star...

Reducere. Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make up...

Reducere. Grab your gear and head outdoors The series of search-and-find books highlights new vocabulary and simple facts about fun outdoor activities. Find ...

The Complete Strength Training Workout Program for Baseball: Develop power, speed, agility, and resistance through strength training and proper nut...

Reducere. In order to terraform Mars, Earth first had to transform people...The Red Planet is a harsh place, and normal humans cannot survive there during th...

Reducere. When leading mountaineer Sir Chris Bonington was researching Quest for Adventure, his study of post-war adventure, he contacted Sir Robin Knox-John...

Darwin's 1865 study of the mechanics of climbing plants shows the development of his ideas about adaptation and environment. Inspired by the work o...

This book is one that takes the reader on a journey through the good and not so good parts of life. It touches on situations both in and out of one...

Reducere. Climbing trees isn't easy for everyone, but it is for tree climbing Chris. He has climbed every tree in the forest except for one, a new tree, he w...

Rock climbing is about strength, balance and keeping a cool head, even when you're afraid. Do you have what it takes? Discover... * The techniques ...

Reducere. For example, let's say you have had a really rough day at the office, or with the kiddos. Maybe you are dealing with a loss in the family or financ...

Reducere. We often think our journey through life is entirely unique. Yet, ancient labyrinths, mandalas, and pathways found across cultures and epochs around...

Reducere. "Lynn Hill isn't just one of the best female climbers in the world--she is among the greatest rock climbers of all time."--Jon Krakauer, author ofI...

Reducere. The Desert is Luke Mehall's fifth and final offering in his series of dirtbag climbing books. The book begins with Mehall's first trip to The Deser...

Big Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Prima...

Reducere. The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper n...

Looks at which specific aspects of climbing and methods of coaching are important - together with some aspects of sports science.

Mike Gordon loves a good thrill. And he's not afraid to break the rules to get one. But when Mike goes too far, a friend steers him in the right di...

On the 100th anniversary of the first attempt to climb Mt Everest, Margret Grebowicz shows how and why climbing and mountaineering are still import...