Practical Meditation, Hardcover

Reducere. This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It's an ancient spiritual system roote...

DescriptionIn the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedl...

DescriptionIn the popular "Little Bit of" series: a fresh, accessible introduction to the practice of using pendulums. With every swing of the pend...

introduction to the practice of lucid dreaming--including instructions on how to do it yourself. Lucid dreaming is, simply put, the realization tha...

Reducere. A pocket-size collection of quotations to inspire your mindfulness practice. "Mindfulness isn't difficult. We just need to remember to do it." -- S...

DescriptionLifestyle guru Karen Salmansohn presents a colorful gift book of two-minute meditations and mindfulness tips that help reduce stress and...

DescriptionDiscover how to heal both body and mind using only your breath and your hands. In The Power of Breath and Hand Yoga, Christine Burke sho...

Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding ha...

DescriptionPick a Hand. Follow its Lead. The future is in your hands: Readers will open this inviting book in their hands and see what it offers. D...

Reducere. This text features uplifting meditations, prayers, affirmations and visualizations by Paramahansa Yogananda. The book's practical spirituality show...

DescriptionDiscover fun and easy ways to use the tarot cards with this handy, full-color guide. Llewellyn's Little Book of Tarot is your ideal intr...

Description50 bite-sized and practical tips on how to live a more fulfilling and fantastic life Believe In Yourself and Do What You Love gently gui...

50 habits to start (or stop ) right now in order to be happier, healthier, less stressed, and more productive--from the best-selling author and hap...

A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing. Each of our seven chakras is associated...

In this new collection of quotes from Shunryu Suzuki Roshi and stories from his students, the presence, wisdom, and humor of a great Zen teacher co...

Mindfulness is proven to boost children's physical, mental, and socio-emotional development, but establishing the practice requires making it a par...

Reducere. This beautiful book will guide children to be calm and value the little things every day. In a world where children are increasingly attached to th...

Reducere. Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to...

The first modern book that offers a method of working with the Shadow through lucid dreaming, it uses practical exercises, Tibetan Buddhism and min...

DescriptionTap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Gui...

Parents have the privilege and responsibility to partner with God to release their children's divine destiny. Biblical wisdom, God's promises, and ...

Reducere. Harness the beneficial, healing magic of crystals with this exquisite guide. Whether you carry crystals around with you, sleep with one next to you...

Ever though about trying meditation but didn't know how to get started? With Meditation for Beginners Jack Kornfield shows you how simple it is to ...

For nearly 30 years Sister Chan Khong's Deep Relaxation practice has been a highlight for thousands of people who have attended Order of Interbeing...

Reducere. Tantra has been defined as a "mystical philosophy" and as an unorthodox branch of Buddhism, Hindism, and Jainism. It has also been described as an ...

From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook--including an eight-week plan for...

DescriptionA twelfth-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and...

Are you on a spiritual path? These paths are as unique as the people who walk them. Part grimoire, part handbook, and part spiritual travelogue, A ...

DescriptionEarly-morning rituals for contentment, clarity and purpose.In this inspirational guide, Linnea Dunne, bestselling author of Lagom The Sw...

Reducere. "The practice of contemplation is one of the great spiritual arts, " writes Martin Laird in A Sunlit Absence. "Not a technique but a skill, it harn...

DescriptionThe dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a dece...

Reducere. I am here. I know who I am. I breathe in the smell of sun-warmed grass and it fills my lungs with energy. Parents, educators, and health practition...

Reducere. A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Hea...

Reducere. "Silence and solitude are precious commodities in my life. My restless self finds peace only when I rest in God." --Brennan ManningWhether we find ...

Reducere. An Essential Addition to Mindfulness LiteratureWho among us does not want to discern right from wrong and useful from useless in any situation? Thi...

Reducere. A Guide to Meditation and Mindfulness for the Modern DayIn our never-ending search for happiness we often find ourselves looking to external things...

DescriptionFiery World I is the ninth book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of ancient E...

Reducere. Discover a meditation master's "kungfu of the mind." The view is the wisdom of being empty Meditation is luminosity without fixation Conduct is a c...

Reducere. A practical guide to discovering the lost art of intuition.Tune into your senses, find your inner wisdom, and develop your physical, mental, emotio...

The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been...

Reducere. In this "unexpected delight, "* filmmaker David Lynch describes his personal methods of capturing and working with ideas, and the immense creative ...

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balanc...

An easy reset for feeling and living better. -- DEEPAK CHOPRATara makes purposeful self-care easy and enjoyable -- DAPHNE OZA life-changing detox f...

Reducere. Philosophical wisdom and practical advice for overcoming the problems of middle ageHow can you reconcile yourself with the lives you will never lea...

Reducere. This book has 44 pages of mandalas, with large page dimensions. Free yourself from stress by coloring detailed images. Coloring using pencil crayon...

Reducere. DescriptionLeaves of Morya's Garden I (The Call) is the first book from the Agni Yoga Series which is composed of fourteen books. In them is found ...

'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue USA 'Secret Yoga Club is a ...

The award-winning photographer and founder of CreativeLive shares how anyone--from a novice to a pro--can establish a creative practice and unleash...

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfuln...

Reducere. Leaves of Morya's Garden II (Illumination) is the second book from the Agni Yoga Series which is composed of fourteen books. In them is found a syn...

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective...

Reducere. DescriptionHierarchy is the seventh book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of ancient Eas...

Reducere. Aum is the twelfth book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of ancient Eastern beliefs and ...

Reducere. Brotherhood is the thirteenth book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of ancient Eastern b...

Reducere. DescriptionHeart is the eighth book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of ancient Eastern ...

Reducere. Supermundane (in 3 volumes) is the fourteenth book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of a...

Reducere. Agni Yoga is the fourth book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of ancient Eastern beliefs...

Reducere. Supermundane (in 3 volumes) is the fourteenth book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of a...

Reducere. Supermundane (in 3 volumes) is the fourteenth book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of a...

"Morning altars" are colorful mandalas that combine nature, art, and meditation. Incorporating the natural world into the everyday encourages posit...

Reducere. DescriptionAn ancient classic that can become a companion for your own spiritual journey.Millions of people turn daily to India's most beloved holy...

The simple and practical wisdom I have gained by reading this book and studying Kabbalah is immeasurable.--Madonna ""This book will inspire your so...

If you want to learn about Hinduism, then keep reading...Two manuscripts in one book: Hinduism: What You Need to Know about the Hindu Religion, God...

Combining Western and Eastern traditions, Mystical Motherhood, is your conscious guide to modern motherhood - from meditation and spirituality to a...

Reducere. The first text to restore the Four Canons of the Yellow Emperor to its rightful place alongside the Tao Te Ching - Presents the practical guidance ...

Reducere. WEIGHTLESS. CALM. MEDITATIVE. FREE. These are words people from all over the world use to describe what it is to float. In this long-awaited book, ...

Reducere. Contributor(s): Author: A. a.Author: Aa World Services IncThis is a book of reflections by A.A. members for A.A. members. It was first published in...

The Path of Love is a way of living where love is the foundation of every thought and action-a way of being taught and embodied by Swami Kripalu. I...

Reducere. Practical steps to live in the present and stop overthinking with everyday meditation and mindfulness.If you're feeling emotionally absent in your ...

Reducere. Refine your heart and mind with the wisdom of Islamic spirituality"To live a meaningful life--one that brings us joy, contentment and fulfillment--...