Happy Habits: 50 Science-Backed Rituals to Adopt (or Stop) to Boost Health and Happiness, Hardcover - Karen Salmansohn

50 habits to start (or stop ) right now in order to be happier, healthier, less stressed, and more productive--from the best-selling author and hap...

Reducere. Healing the mind, body, and sacred spirit--a beginner's guide to the power of crystal grids.A small symphony of crystals energized in complete harm...

DescriptionLifestyle guru Karen Salmansohn presents a colorful gift book of two-minute meditations and mindfulness tips that help reduce stress and...

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.

Reducere. Many parents feel pressured to "train" babies and young children to sleep but kids don't need to be trained to sleep, they're built to sleep. Sleep...

An urgent message for sleep-deprived parents: You don't have to suffer through "cry-it-out" parenting OR attachment parenting's "co-sleeping." This...

The knowledge found here will help you learn and understand what is causing the sleep apnea, how to stop it, naturally and or with medicines and ma...

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habi...

From bestselling author Karen Salmansohn (How to Be Happy, Dammit) comes a heartsong journal, Listen to Your Heart, a line-a-day journal featuring ...

Evolutionary biologist Rebecca Heiss reveals the science behind our self-sabotaging behaviors that undermine our productivity, success, and happine...

Reducere. If You Want to Change Your Life to Stop Overthinking, Create Better Habits and Realize Your Life Goals, then Keep Reading...In today's fast-paced s...

Reducere. The definitive guide to the art and science of how trees can promote health and happiness, or the therapeutic Japanese practice of shinrin-yoku For...

Description"Who knew that a simple turn of the dial on a daily ritual that all of us already partake in (well, hopefully all of us) can transform o...

Filled with practical tips and tricks to help the reader bring positivity to their life and their community; there is an emphasis on coping, self-c...

Reducere. This collection of Mark Twain quotes presents the best of the curmudgeonly writer's thoughts on diet, exercise, medicine, smoking, drinking, romanc...

We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In ...

Reducere. Survival to Self-Care: How to say NO to generational bad habits and YES to the real you is a story based self-help book which brings tolight genera...

Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini S...

Reducere. Stop Being Jealous and Insecure11 Easy Habits to Stop Feeling Jealous, Insecure and Stop Comparing Yourself to OthersThis book will show you how to...

Reducere. DescriptionIn this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience ...

Reducere. Clinical psychologists have been dealing with miserable feelings since their discipline was established. In the last 30 years, neuroscientists have...

The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers y...

Reducere. Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The L...

Do you feel extremely awkward when it comes to social situations? Are you generally nervous and afraid to speak to new people? Then you need to kee...

Practices and rituals to unlock your potential for healing happiness.

You don't have to be stuck in a painful marriage for the rest of your life.Difficulties with your wife can leave you feeling like a failure, hopele...

Reducere. Do you want to have the courage to trust yourself, speak up for yourself, say "no", and enforce boundaries in your relationships?Do you find yourse...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Stop being a pushover - it's time for you to be seen, be heard, and to get what you deserve.Have you spent the better portion of your life physical...

Reducere. In this rhyming story, Luke is weighed down by unhappiness caused by his negativity. Through colorful illustrations and rhythmic rhymes, he learns ...

Reducere. For over a decade, Jesse Cannon has been pushing creative ideas in music. You may know him from writing one of the most popular books on the music ...

The key to succeed in a busy life is to find what really energizes you.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat...

Increase Your Productivity Levels, Become More Efficient, and Work Smarter (Not Harder) Do you often feel like everything would work out if only a ...

DescriptionFrom the bestselling author of How to Use a Crystal comes a straightforward guide to understanding pendulums and the many ways you can u...