Practical Guide to Well-being, Paperback

Emotional Health and Well-Being. Practical Mind Science, Paperback - E. Gajewski

216,99 RON

An informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and u...

mercury learning & information, carti, carte straina, health

elefant.ro

Aromatherapy for Life Empowerment: Using Essential Oils to Enhance Body, Mind, Spirit Well-Being, Paperback - David Schiller

108,99 RON 116,99 RON

Reducere. Based on extensive research and hands-on use, this practical, inspiring guide promotes physical, mental and spritual well-being through aromatherap...

basic health publications, carti, carte straina, health

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Energy Medicine: Practical Applications and Scientific Proof, Paperback - C. Norman Shealy

95,99 RON 102,99 RON

Reducere. This volume has a unique combination of practical applications along with complementing alternative therapies for a complete guide to personal heal...

a.r.e. press (association of research & enlig, carti, carte straina, medicine & nursing, complementary medicine

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It's OK to Talk. A Practical Guide to Mental Health for Men, Paperback - Sam Cooper

59,99 RON

It's time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigati...

octopus publishing group, carti, carte straina, lifestyle

elefant.ro

The Master Keys of Healing: Create dynamic well-being from the inside out, Paperback - Alan Cohen

112,99 RON 120,99 RON

Reducere. Health and well-being are not mysterious forces in the hands of external agents. You have the power to generate wellness in every aspect of your li...

alan cohen publications, carti, carte straina, health

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The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being, Paperback - Sharon Gannon

111,99 RON

From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is...

tarcherperigee, carti, carte straina, health

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Microchakras: Innertuning for Psychological Well-Being 'With CD (Audio)', Paperback - Sri Shyamji Bhatnagar

179,99 RON 192,99 RON

Reducere. The first guide to working with microchakras, the channels within each of the 7 major chakras - Identifies 147 microchakras that affect our spiritu...

inner traditions international, carti, carte straina, health

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The Aromatic Dog - Essential Oils, Hydrosols, & Herbal Oils for Everyday Dog Care: A Practical Guide, Paperback - Nayana Morag

129,99 RON 139,99 RON

Reducere. Authored by Nayana Morag, one of the world's leading authorities on essential oils for animals, The Aromatic Dog is a practical guide for using ess...

off the leash press, llc, carti, carte straina, mathematics & science, mathematics

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Yoga for Amputees: The Essential Guide to Finding Wholeness After Limb Loss for Yoga Students and Their Teachers, Paperback - Marsha Therese Danzig

325,99 RON 348,99 RON

Reducere. DescriptionYes You can practice yoga as an amputee This book will show you how. DISCOVER powerful yoga practices to build your balance, strength, c...

sacred oak publishing, carti, carte straina, sports & active outdoor recreation, athletics

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A Year in Balance: A Spiritual Guide to Finding Your Next Right Step, Paperback - Angela Cominos Koehler

107,99 RON 115,99 RON

Reducere. A YEAR IN BALANCE: A Spiritual Guide to Finding Your Next Right Step is a daily spiritual devotional with a reflective theme for each month. Each d...

writers branding llc, carti, carte straina, health

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MCA Microsoft Office Specialist (Office 365 and Office 2019) Study Guide: Word Associate Exam Mo-100, Paperback - Eric Butow

119,99 RON

Learn the realities of being a Microsoft Office Specialist and efficiently prepare for the Word Associate MO-100 Exam with a single, comprehensive ...

sybex, carti, carte straina, computing & information technology

elefant.ro

Humanistic Management: Protecting Dignity and Promoting Well-Being, Paperback - Michael Pirson

282,99 RON

Contributor(s): Author: Michael PirsonIn a world facing multiple crises, our foundational institutions are failing to offer effective solutions. Dr...

cambridge university press, carti, carte straina, economics

elefant.ro

Llewellyn's Complete Book of Reiki: Your Comprehensive Guide to a Holistic Hands-On Healing Technique for Balance and Wellness, Paperback - Melissa Ti

157,99 RON

DescriptionProviding an in-depth look at the history, study, and practice of Reiki, this comprehensive guide is ideal for students and practitioner...

llewellyn publications, carti, carte straina, health

elefant.ro

Awakening Joy: 10 Steps to Happiness, Paperback - James Baraz

107,99 RON

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-t...

parallax press, carti, carte straina, health

elefant.ro

The Science of Wallace D. Wattles, The Science of Getting Rich, The Science of Being Great, The Science of Being Well, Paperback - Wallace D. Wattles

102,99 RON 110,99 RON

Reducere. DescriptionThe Wattles Success Collection is comprised of three of Wallace D. Wattles most powerful and inspiring books; The Science of Getting Ric...

spastic cat press, carti, carte straina, lifestyle

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Science of Breath, Paperback - Yogi Ramacharaka

51,99 RON 70,99 RON

Reducere. Contributor(s): Author: Yogi Ramacharaka"Breath is lifeLife is absolutely dependent upon the act of breathing." Thus does Yogi Ramacharaka state, i...

empire books, carti, carte straina, health

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Mental Health and Well-being in Primary Education. A Practical Guide and Resource, Paperback - Sarah Jordan

227,99 RON

Mental Health and Wellbeing in Primary Education offers a wealth of advice, tips and lesson plans for teaching and promoting mental wellbeing to pr...

pavilion publishing and media ltd, carti, carte straina, society & social sciences

elefant.ro

A Practical Guide to Emotional Intelligence: Get Smart about Emotion, Paperback - David Walton

50,99 RON

Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning ...

icon books, carti, carte straina, society & social sciences, psychology

elefant.ro

You Can Do Amazing Things. A Child's Guide to Dealing with Change and New Challenges, Paperback - Poppy O'Neill

69,99 RON

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to...

octopus publishing group, carti, carte straina, children's

elefant.ro

The Good Wife's Guide: Embracing Your Role as a Help Meet, Paperback - Darlene Faye Schacht

97,99 RON 104,99 RON

Reducere. In The Good Wife's Guide New York Times best-selling author Darlene Schacht encourages women to joyfully serve their families. In doing so she offe...

time-warp wife ministries, carti, carte straina, philosophy & religion, religion & beliefs

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People Money. The Promise of Regional Currencies, Paperback - John Rogers

111,99 RON

People Money is a comprehensive guide to the principles and practice of regional currencies. It shows how regional currencies can transform the liv...

triarchy press, carti, carte straina, economics

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Who Cares?. How to care for yourself whilst caring for a loved one, Paperback - Sara Challice

94,99 RON

An inspiring and empathetic guide to staying healthy and happy whilst caring. Sara Challice shows us how to regain balance and to start enjoying li...

hammersmith health books, carti, carte straina, health

elefant.ro

The Chicago Guide to College Science Teaching, Paperback - Terry McGlynn

136,99 RON

Higher education is a strange beast. Teaching is a critical skill for scientists in academia, yet one that is barely touched upon in their professi...

university of chicago press, carti, carte straina, mathematics & science, science: general issues

elefant.ro

Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement. A Guide for Educators, Paperback - Valerie L. Brown

247,99 RON

To make your classroom a place that supports mental health and wellness, incorporate meditation, breathing, mindfulness, and secular yoga activitie...

sage publications inc, carti, carte straina, society & social sciences

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Hands-On Health for Vibrant Living: The Art of Awakening, Restoring, and Revitalizing Life Energy, Paperback - Susan M. Brooks

65,99 RON 70,99 RON

Reducere. Looking for a newcomer's guide for an easy-to-learn practice for optimizing well-being and vitality? Then this book is for you.Discover the healing...

fmn&l press, carti, carte straina, health

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25 Lessons in Mindfulness: Now Time for Healthy Living, Paperback - Rezvan Ameli

125,99 RON 134,99 RON

Reducere. The practice of mindfulness has received increasing attention and recognition in recent years as a simple, important, and effective means for maint...

american psychological association (apa), carti, carte straina, medicine & nursing, medical specialties

elefant.ro

Feeling Better, Getting Better, Staying Better: Profound Self-Help Therapy for Your Emotions, Paperback - Albert Ellis

153,99 RON 164,99 RON

Reducere. Feeling better, says Dr. Ellis, is crucial to successful therapy. Getting better is even more important. The most well-known and highly respected p...

impact, carti, carte straina, health

elefant.ro

Pendulum Healing: Circling the Square of Life to Improve Health, Wealth, Relationships, and Self-Expression, Paperback - Erich Hunter Ph. D.

91,99 RON 98,99 RON

Reducere. Contributor(s): Author: Erich Hunter Ph. D.Pendulum healing is the use of a pendulum as a tool to help transform your body, mind and soul from lowe...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

Human Resources A to Z: A Practical Field Guide for People Managers, Paperback - Ted Smith

92,99 RON

Aimed at ambitious, mid-level Human Resources and OD people, this book is full of practical tips and tricks to move from being a good HR person, to...

edward mr smith, carti, carte straina, economics

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Body Safety Education: A Parents' Guide to Protecting Kids from Sexual Abuse, Paperback - Jayneen Sanders

127,99 RON 136,99 RON

Reducere. 'Body Safety Education - A parents' guide to protecting kids from sexual abuse' is a step-by-step guide for parents and carers on how to protect ch...

upload publishing pty ltd, carti, carte straina, health

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Happy Go Money: Spend Smart, Save Right and Enjoy Life, Paperback - Melissa Leong

90,99 RON 97,99 RON

Reducere. DescriptionThe Social's finance expert connects money and happiness in this fresh, feel-good guide to financial well-being. Everything tells us tha...

ecw press, carti, carte straina, economics

elefant.ro

Have Serious Fun: And 12 Other Principles to Make Each Day Count, Paperback - Jim Burns Ph. D.

81,99 RON

After hearing the words no one wants to hear--"you have cancer"--Jim Burns set out to articulate the most important principles for a life well live...

zondervan, carti, carte straina, philosophy & religion

elefant.ro

Fully Present: The Science, Art, and Practice of Mindfulness, Paperback - Susan L. Smalley

97,99 RON 104,99 RON

Reducere. Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens ...

da capo lifelong books, carti, carte straina, health

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Mastering Bach Flower Therapies: A Guide to Diagnosis and Treatment, Paperback - Mechthild Scheffer

96,99 RON 103,99 RON

Reducere. In Mastering Bach Flower Therapies: A Guide to Diagnosis and Treatment, Mechthild Scheffer presents a comprehensive guide to incorporating Bach flo...

healing arts press, carti, carte straina, medicine & nursing, medical study & revision guides & reference material

elefant.ro

A Logical Approach to Spirituality: Shattering the Religious Paradigm and Finding Your Inner Truth, Paperback - Randy Kleinman

63,99 RON 68,99 RON

Reducere. Sure, spirituality is interesting...but is there a more practical approach to being a "spiritual" person?Maybe organized religion doesn't really si...

starseed media inc., carti, carte straina, philosophy & religion

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A Catholic Guide to Mindfulness, Paperback - Susan Brinkmann Ocds

85,99 RON 92,99 RON

Reducere. Contributor(s): Author: Susan Brinkmann OcdsMindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to...

createspace independent publishing platform, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Living in Balance: A Mindful Guide for Thriving in a Complex World, Paperback - Joel Levey

124,99 RON 133,99 RON

Reducere. THE QUINTESSENTIAL MANUAL FOR LIVING IN HARMONY AND BALANCE. Living in Balance is a timely, powerful, inspiring, and profoundly practical guide for...

wisdom at work, carti, carte straina, health

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The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being, Paperback - Beth Kurland

166,99 RON 178,99 RON

Reducere. What if 10 minutes a day mattered for your overall health, well-being, and ability to experience greater ease and joy through your life? Would you ...

wellbridge books, carti, carte straina, health

elefant.ro

Healthy Aging: A Lifelong Guide to Your Well-Being, Paperback - Andrew Weil

83,99 RON 114,99 RON

Reducere. A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew ...

anchor books, carti, carte straina, health

elefant.ro

Your Body and the Stars: The Zodiac as Your Wellness Guide, Paperback - Stephanie Marango

88,99 RON

The first book of its kind, Your Body and the Stars is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic we...

atria books, carti, carte straina, health

elefant.ro

Being Ethnographic: A Guide to the Theory and Practice of Ethnography, Paperback - Raymond Madden

278,99 RON

Being Ethnographic is an essential introductory guidebook to the methods and applications of doing fieldwork in real-world settings. It discusses t...

sage publications ltd, carti, carte straina, reference

elefant.ro

Secrets of Space Clearing: Achieve Inner and Outer Harmony Through Energy Work, Decluttering, and Feng Shui, Paperback - Denise Linn

113,99 RON

Best-selling author and originator of the term space clearing, Denise Linn offers a comprehensive and practical guide to transforming the energy in...

hay house, carti, carte straina, health

elefant.ro

The Little Book of Mudra Meditations: 30 Yoga Hand Gestures for Healing, Paperback - Autumn Adams

74,99 RON 80,99 RON

Reducere. The power to heal the mind and body is in your hands-a practical guide to mudrasMudras-one of yoga's hidden gems-are ancient hand gestures that can...

rockridge press, carti, carte straina, health

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The Microbiome Diet Reset: A Practical Guide to Restore and Protect a Healthy Microbiome, Paperback - Mary, MS Rdn Purdy

72,99 RON 78,99 RON

Reducere. A healthier microbiome begins by changing your diet and your lifestyle Cultivating a healthy gut is the key to better overall health and well-being...

rockridge press, carti, carte straina, health

elefant.ro

Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being, Paperback - Edd Licsw Lee

108,99 RON 116,99 RON

Reducere. " How can you make the most of your stress? RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Se...

iuniverse, carti, carte straina, health

elefant.ro

Neuroscience for Organizational Change: An Evidence-Based Practical Guide to Managing Change, Paperback - Hilary Scarlett

266,99 RON

DescriptionOrganizational change can be unpredictable and stressful. With a better understanding of what our brains need to focus and perform at th...

kogan page, carti, carte straina, economics

elefant.ro

A Practical Guide to Positive Psychology: Achieve Lasting Happiness, Paperback - Bridget Grenville-Cleave

50,99 RON

DescriptionA Practical Guide to Positive Psychology will help you to look on the bright side and find your place in the world around you. With expe...

icon books, carti, carte straina, society & social sciences, psychology

elefant.ro

Integration: The Power of Being Co-Active in Work and Life, Paperback - Ann Betz

81,99 RON

DescriptionWe live in a world of both profound separation and deep longing for connection. Betz and Kimsey-House explore not only the historical an...

changemakers books, carti, carte straina, health

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Mayo Clinic: The Integrative Guide to Good Health: Home Remedies Meet Alternative Therapies to Transform Well-Being, Paperback - Brent A. Bauer

187,99 RON 203,99 RON

Reducere. IMPROVE TOTAL HEALTH WITHOUT PRESCRIPTIONS Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explai...

oxmoor house, carti, carte straina, health

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Starting a Bath Bomb Business: Turn Your Fun Hobby Into Income, Paperback - Suzanne Carpenter

52,99 RON 56,99 RON

Reducere. DescriptionBath bombs are big business. Stories are everywhere of people starting bath bomb businesses that supply extra income, and in some cases ...

independently published, carti, carte straina, economics

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Mental Health and Well-being Interventions in Sport: Research, Theory and Practice, Paperback - Gavin Breslin

337,99 RON

DescriptionMental health within elite sport has traditionally been ignored, but recent research has shown that competitive sport can at times serio...

routledge, carti, carte straina, society & social sciences, psychology

elefant.ro

The Endless Web: Fascial Anatomy and Physical Reality, Paperback - R. Louis Schultz

119,99 RON

The result of more than two decades of research and practice, The Endless Web presents in clear, readable language a comprehensive guide to underst...

north atlantic books, carti, carte straina, health

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The Crystal Healer: Crystal Prescriptions That Will Change Your Life Forever, Paperback - Philip Permutt

94,99 RON

Crystal therapy has long been used as a gentle system of holistic healing. By drawing on the unique qualities of crystals such as quartz and amethy...

ryland peters & small, carti, carte straina, health

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What You Practice Is What You Have: A Guide to Having the Life You Want, Paperback - Cheri Huber

76,99 RON 82,99 RON

Reducere. A follow-up to the perennial bestseller "There Is Nothing Wrong with You, " this book gives readers the opportunity to pinpoint the practices in th...

keep it simple books, carti, carte straina, health

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How to Be Well, Paperback - Abby Wynne

115,99 RON 124,99 RON

Reducere. Take control of your own wellbeing and expel the negative energies holding you back with this practical guide to holistic healing and self-care In ...

hay house, carti, carte straina, health

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Ethical Choices in Research: Managing Data, Writing Reports, and Publishing Results in the Social Sciences, Paperback - Harris M. Cooper

430,99 RON

Many books discuss the ethical treatment of human subjects in behavioral research, yet few talk about the equally important ethical issues that ari...

american psychological association (apa), carti, carte straina, economics

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Yoga: Point + Process: A Detailed Study of 36 Basic Yoga Poses for Teachers and Practitioners, Paperback - Michael Bridge-Dickson

286,99 RON 307,99 RON

Reducere. Yoga: Point + Process is a comprehensive technical manual that details 36 of yoga's most fundamental poses.It is an excellent study aid for teacher...

sensasana, carti, carte straina, health

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Buddha's Heart: Meditation Practice for Developing Well-being, Love, and Empathy, Paperback - Stephen Snyder

132,99 RON 142,99 RON

Reducere. An inspiring and healing guide to immersive meditation in the ancient Buddhist heart practices-the brahmavihāras"A profound integration of clarity,...

buddhas heart press, carti, carte straina, philosophy & religion

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Positively Teen: A Practical Guide to a More Positive, More Confident You, Paperback - Nicola Morgan

72,99 RON 78,99 RON

Reducere. DescriptionAn uplifting and optimistic guide to navigating the ups and downs of teen years and preparing for adulthood.Author Nicola Morgan is an i...

poppy books, carti, carte straina, society & social sciences, sociology & anthropology

elefant.ro

A Practical Guide to Breathwork: A Remedy for the Modern Human Condition, Paperback - Kasper Van Der Meulen

161,99 RON 173,99 RON

Reducere. You have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical well-being. This book is ...

midwestern method llc, carti, carte straina, health

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Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy, Paperback - Mark Cucuzzella

81,99 RON

Description"Dr. Cucuzzella is the most complete runner I know. . . . Most important, he aims to improve the fitness and well-being of all, from the...

vintage, carti, carte straina, sports & active outdoor recreation, active outdoor pursuits

elefant.ro

The Sibo Cookbook for the Newly Diagnosed: The Complete Guide to Relieving Symptoms and Preventing Recurrence, Paperback - Kristy, Mscn Regan

90,99 RON 97,99 RON

Reducere. Relieving small-intestine bacterial overgrowth--your complete guideThere's finally a comprehensive guide and cookbook for managing small-intestine ...

rockridge press, carti, carte straina, health

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Emily Is Being Bullied, What Can She Do?: A Story and Anti-Bullying Guide for Children and Adults to Read Together, Paperback - Helen Cowie

71,99 RON

DescriptionMeet Emily. She is being bullied by a group of children at school. She describes how this makes her feel, think and act. Eventually, she...

jessica kingsley publishers, carti, carte straina, society & social sciences, sociology & anthropology

elefant.ro

Vishoka Meditation: The Yoga of Inner Radiance, Paperback - Rajmani Tigunait

78,99 RON 84,99 RON

Reducere. Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insiste...

himalayan institute press, carti, carte straina, philosophy & religion

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Chakras for Beginners: A Guide to Balancing Your Chakra Energies a Guide to Balancing Your Chakra Energies, Paperback - David Pond

73,99 RON

You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that i...

llewellyn publications, carti, carte straina, health

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Sometimes I'm Anxious: A Child's Guide to Overcoming Anxiety, Paperback - Poppy O'Neill

58,99 RON 63,99 RON

Reducere. Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating?...

sky pony, carti, carte straina, children's

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The Illustrated Five Tibetan Rites: Anti-Aging Secrets for Vitality, Strength, Well-Being and Health, Paperback - Carolinda Witt

89,99 RON 96,99 RON

Reducere. Contributor(s): Author: Carolinda WittThe definitive, in-depth guide to the health raising benefits of the Five Tibetan Rites, by renowned Five Tib...

unmind pty ltd, carti, carte straina, health

elefant.ro

Data Analytics: The Ultimate Beginner's Guide to Data Analytics, Paperback - Edward Mize

99,99 RON 106,99 RON

Reducere. Learn how to use data analytics to improve efficiencies, accelerate growth, and increase sales (even if you know NOTHING) What if you could leverag...

venture ink, carti, carte straina, mathematics & science

elefant.ro

The Rock Balancer's Guide: Discover the Mindful Art of Balance, Paperback - Travis Ruskus

94,99 RON

DescriptionThe first mainstream book about rock balancing, combining inspiring full-colour photographs with practical guidance on how to balance ro...

watkins publishing, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Invitation to Holistic Health: A Guide to Living a Balanced Life, Paperback (4th Ed.) - Charlotte Eliopoulos

670,99 RON 717,99 RON

Reducere. Contributor(s): Author: Charlotte EliopoulosInvitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid princi...

jones & bartlett publishers, carti, carte straina, medicine & nursing, complementary medicine

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