Nutrition Periodization for Athletes

Reducere. Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this new school approach h...

DescriptionNo matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boo...

DescriptionNo matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boo...

This is the essential guide for Masters athletes seeking to better understand their changing nutritional needs and apply effective fueling strategi...

Publisher: Bloomsbury Publishing PLCAuthor(s): Anita BeanIllustration(s): colour photos, line drawings, tablesNumber of pages: 160Publication date:...

Reducere. DescriptionWhether you're an omnivore, vegetarian, or vegan, you'll find recipes you'll love in this book for athletes and exercise enthusiasts. Pl...

Publisher: Bloomsbury Publishing PLCAuthor(s): Gaby (National Centre for Performing Arts) AllardIllustration(s): 26 bw illusNumber of pages: 256Pub...

Reducere. The author, from interviewing Vitor Frade, creator of Tactical Periodization, and a set of interrelated conditions (the good reception of the first...

Reducere. Training Periodization for maximizing soccer performance analyzes the training sequence that can be followed by a club targeting to improve the per...

Reducere. DescriptionTactical Periodization is a proven successful football coaching method. All training is driven by tactical training. It allows you the c...

Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength trainin...

Reducere. DescriptionFind out how the best athletes in the world WIN after sports.More than 100 former elite athletes, including 25 Olympians, share best pra...

Stay in the moment, stay in the game With this fun and engaging workbook for young athletes, you'll find practical ways to cope with stress and imp...

Are you tired of spending way too long in the supermarket, staring at the endless array of packaged food, with no idea what to put in your trolley?...

The secret nutrition plan used by elite athletes that will transform your body shape, energy levels and healthPublisher: Little, Brown Book GroupAu...

Reducere. DescriptionHave you ever hurt yourself while working out? Are you looking for a simple, inexpensive treatment method? Cupping could be the answer F...

Canine and Feline Nutrition. A Resource for Companion Animal Professionals - Linda P. Case

Reducere. "It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it." --John Stei...

From the gridiron to the hard court, today's top athletes know the benefits of yoga. It's why so many have made it an essential component in their ...

Vegan Diet for AthletesThe Complete Vegan Solution for Athletes and fitness Enthusiasts with 150 Easy High-Protein Recipes to Strengthen Your Body

Reducere. PEAK Mindset Tools for Athletes was created to help you identify conscious and unconscious factors in your life that affect athletic performance an...

Reducere. Contributor(s): Author: Steve BechtelDesigned by: Kian StewartPhotographer: Zach SnavelyTraining for climbing can be fun, but sticking to a schedul...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. What do you think of when you hear the word "bodybuilder"? Perhaps you picture a large man with rippling muscles and rock-hard abs. Or a woman with...

Reducere. Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And par...

Reducere. Finally a book with real information about real food for real children of ages 8-12. Maryse Rouffaer, CHHC, gives the children the facts about nutr...

Reducere. Fitness Nutrition for Beginners - The Essential Guide to Fitness NutritionSurely, you understand the basics of general nutrition. This is something...

Reducere. Contributor(s): Author: Lynn CurtisCats, through desert adaptation, require water as a component of their food. They also lack the metabolic pathwa...

Updated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutri...

Reducere. DescriptionEssential Sports Nutrition is the new authoritative reference to eat right for an active lifestyle.Sports nutrition is a vital element f...

How well can you answer pet owners' questions about proper diet and feeding? Canine and Feline Nutrition, 3rd Edition describes the role of nutriti...

Get up to date on clinical nutrition for school, work, or your own health From the proper function of the major organs and the role that proper nut...

You and your kids will love this book full of tasty adventures and fun kids' nutrition activities It is a perfect tool for parents, teachers, or he...

Reducere. 365-Day Devotional Encourages Athletes and Coaches to Take a Time-Out to Center on Their Relationship with GodEven as they strive for victory on th...