Mind Time: How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness, Paperback - Michael Chaskalson

Reducere. DescriptionIT TAKES JUST TEN MINUTES a day train your mind - you will feel more awake, more alive and more creative. Using these carefully research...

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

Reducere. Do you want to learn the right mindset to communicate effectively, prevent unnecessary fights and increase the feeling of mutual love and respect? ...

Reducere. DescriptionNo-nonsense time management in no time.Learning to manage your time doesn't have to take a lot time. Filled with practical advice for ev...

Reducere. Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost ever...

For working adults, business leaders, and HR professionals who want to lead a more fulfilling life, THE SECRETS TO HAPPINESS AT WORK shows how we c...

In Tantric Sex for Busy Couples, Diana Daffner offers readers a modern approach to intimacy based on ancient techniques. Combining age-old tantric ...

5: 2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5: 2 diet can be applied to key areas of your life, includin...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A brand new journal that will improve your mental health dramatically by spending ten minutes every day focusing on the positive things that have h...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, as well as transforming how you parent. Is ...

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving...

Reducere. Stop being a pushover - it's time for you to be seen, be heard, and to get what you deserve.Have you spent the better portion of your life physical...

Reducere. From a world-class coach and teacher comes a practical guide for cultivating a truly sustainable mindfulness practiceMindfulness can feel like swim...

The bestselling author and award-winning journalist investigates how nature and exercise can boost mental wellbeing.Illustrations: 1 x 8pp col. plates

The Good-for-You Marriage. How being married can improve your health, prolong your life, and ensure your happiness - Cliff Isaacson, Meg Schneider

Reducere. Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing...

Reducere. Introductory book on macrobiotics, including philosophy, getting started, and recipes. This book is for people whose aim is to create health and ha...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

From the authors of the #1 New York Times best seller Designing Your Life ("Life has questions. They have answers" --The NYT)--a job-changing, outl...

Reducere. What if you could alter your destiny and the destiny of thousands with a simple technique and a bit of practice? It's possible. It's likely What ha...

Reducere. -I can assure you of this: nothing tastes better than your homemade batch of kombucha.- -From the Foreword by Rana Chang, Owner/Founder, House Komb...

Iconic self-help expert Napoleon Hill explains his principles of success.Publisher: Pan MacmillanAuthor(s): Napoleon HillNumber of pages: 240Public...

A self-help guide for freelancers, business owners and company employees working from home - addressing the emotional and mental challenges of work...

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Reducere. Taking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to Unleash Your Full Potential By...

Trade paperback. A ten-year-anniversary edition of this radical and influential interjection on combating disease, pain and illness. Draws on inspi...

Reducere. DescriptionIn the last fifteen years or so, scientists have discovered some remarkable new facts about the human brain and mind. The first is that ...

Reducere. Discover the power of self-love, and learn how to set healthy boundaries -- without feeling guilty.Do you ever wonder what it would be like if the ...

With the constant connectivity of today s world, it s never been easier to meet people and make new friendsbut it s never been harder to form meani...

Learn how laughter really is the best medicine with this definitive guide by the founder of the worldwide laughter yoga movement.Illustrations: N/A

DescriptionNever-before-published wisdom from famed self-help author Napoleon Hill Napoleon Hill, the legendary author of the classic best seller T...

How to dream your way to health and happiness.

Reducere. There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance--yet people continue to eat poorly, gain w...

Experienced cookery teacher and writer Beverley Jarvis has authored this book of 75+ delicious recipes, illustrated in colour, to inspire her super...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. A Wall Street Journal bestselling ebook Axiom Business Book Bronze Award WinnerPush your brain to full power, for success at the office and at home...