How to Reset. Simple Tips to Help You Rediscover Yourself and Live Life to the Full, Paperback - Vicki Vrint

Filled with helpful prompts, tips and activities, How to Reset will take you on a gentle but powerful journey - to rediscover yourself, your passio...

This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to ov...

Knowing your purpose, or your "why", has the power to transform your life - and this book will help you to discover yours. From reflecting on your ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A beautiful meditation on death as well as an actionable guide to all the logistics surrounding the end of a life - Being Mortal meets When Breath ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people's lives. But the goo...

Life has a habit of getting in the way of us really living. While many of us are focused on the end goal, the possibilities of the here and now can...

DescriptionIt can seem like the end of the world when the vet tells you that, sadly, your beloved dog is going blind; it's natural to put yourself ...

It can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help allev...

Reducere. Like the lotus ... Rise above the muck and mire. The beautiful lotus flower has its roots in the muddy waters where it grows and from which it draw...

Social media can often leave us feeling drained, unfocused and unhappy - but it doesn't have to be that way! This book has everything you need to p...

Reducere. DescriptionDo you want the healthy lifestyle you have always dreamt of?Do you want to go keto, but don't know where to start?From this cookbook you...

Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding ha...

All you need is love. And a plant. Whether you're a plant lover looking for seeds of inspiration, or a beginner hoping to cultivate your very own u...

There's life beyond alcohol. Drinking less or stopping completely can revitalize your world, from health and mood to money and relationships. It ma...

It's possible to make positive changes to your diet without radically altering your lifestyle, and you can still eat tasty, nutritious food without...

When newspapers give daily contradictory advice on how to live longer, and on what foods will either help you or kill you, how do we know who to tr...

Reducere. Discover how the mindset and philosophy of minimalism can take back your time, life, energy, and well-being. A mindset tested over thousands of yea...

A ritual is an act of self-care that's carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something ...

In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence. With advice on...

This book is the perfect beginner's guide to micro-gardening. Whether you want to produce fresh herbs for your cooking, save money on your food bil...

This handy book is full of simple ways to reduce your carbon footprint. From tips on creating a more eco-friendly home and ways to reduce your plas...

Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time ...

Publisher: Berrett-Koehler PublishersAuthor(s): Delatorro McNealNumber of pages: 192Publication date: 2021Dimensions: 153 x 230 x 15Cover type: Pap...

Reducere. Contributor(s): Author: Shannon PollyAuthor: Kathryn H. BrittonEditor: Shannon PollyWhat are the elements of good character? The Values in Action (...

Filled with inspiring quotes and simple tips, this pocket-sized book is the perfect gift for anyone who wants to develop a positive outlook. Someti...

Reducere. A creative solution to productivity that will empower every reader to break free of burnout Do you feel like you're always running low on energy? C...

Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inn...

Reducere. If You Want to Learn ALL The Notes on The Fretboard In as Little as 1 Day in a Practical and Fun Manner Then Keep Reading.... Sick of not knowing w...

NEW YORK TIMES BESTSELLER - A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynam...

Reducere. How many of you can safely say that you know what truly matters in life? How do you define living a successful and fulfilling life? Is it by having...

Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this ...

Reducere. The Life on Purpose Workbook was designed by Life Coach and Writer.It is based on her own experience with living life on purpose, and her coaching ...

Reducere. Carry Your Own Backpack is a self-help guide to emotional well-being from award-winning mental health coach and psychotherapist Holly A. Schneider....

We are all people-pleasers in one way or another - even those who deny it.Publisher: HarperCollins PublishersAuthor(s): Emma Reed TurrellNumber of ...