7 Steps to Strong. Get Fit. Boost Your Mood. Kick Start Your Confidence, Hardback - Lisa Lanceford

*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Traine...

This little book is here to send you some love. Packed with quotes to inspire you and statements full of compassion, this ink-and-paper hug will he...

Take charge of your life--the strong woman's guide to crushing it How do you learn to love who you are, follow your dreams, and seize the moment--w...

Nobody's quite like youThere's so much that's great about you. So much that's worth honouring and cherishing. This little book of quotes is full of...

Reducere. Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life?If you want to s...

Smart, short techniques throughout the day can form a healthier perspectivePublisher: HarperCollins PublishersAuthor(s): Owen O'KaneNumber of pages...

Reducere. Are you worried about your teen's behavior, decision-making, or life direction but feel powerless to help them change? Are your attempts at communi...

50 healthy sweet and savoury brunch recipes to brighten your morning.Publisher: Smith Street BooksAuthor(s): Deborah KaloperIllustration(s): 60 pho...

Publisher: Bloomsbury Publishing PLCAuthor(s): Moshe BarNumber of pages: 272Publication date: 2022Dimensions: 163 x 242 x 29Cover type: HardbackRed...

An acidic lifestyle-consuming sugar, dairy, excess animal proteins, processed food, alcohol, preservatives, artificial sweeteners, refined grains -...

Reducere. If you're tired of feeling powerless over your finances and are ready to start funding your dreams, then come on girl-it's time to get your money s...

A well-researched yet completely approachable and practical guide to addressing self-esteem issues

This beautiful book includes over 60 tips to help you elevate your mood and liven up your routine. Even the smallest moment of positivity can trans...

Publisher: Humanix BooksAuthor(s): Robert G. LahitaNumber of pages: 250Publication date: 2022Dimensions: 198 x 236 x 23Cover type: HardbackRedescop...

From bluffing your way to confidence by altering your body language, to assessing your strengths and facing your weaknesses to become more successf...

DescriptionHave you ever had a dream but weren't quite sure how to make it come true? Do you wish you could stay motivated when you're working on a...

Shoot for the stars!When you're striving for a goal, let nothing stand in your way! Packed with motivational quotes and kick-ass affirmations, this...

DescriptionIn Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delicious ways for opt...

Want to go onto higher education but you're afraid of failing? Keen to enrol but just don't believe you're smart enough? Then this book has been wr...

A general book for those seeking motivation and advice in order to get the most out of going to the gym - and any other sport they are doing.

Kick-Start Your Business uses practical, hands-on approach to putting your affairs in order, including: * essential tools to getting a business to ...

Improved and updated edition of this bestselling title.

Reducere. Are you tired of constantly buying new clothes when you become bored with your old garments, or when they become damaged?Have you recently noticed ...

You've got this is packed with straightforward and inspiring advice that encourages the reader to enjoy life more by being kinder to oneself. When ...

Kickstart your weight-loss and health goals with Trisha Lewis, the inspirational chef and Instagram slimming sensation.

The Speakmans' powerful guide to confidence, every single day

A straightforward, ten-step approach to overcoming low mood and depression based on simple nutrition and lifestyle changes

The Incubated Author is a guide for authors who want to start a movement with their message. It's about writing a book that is part of a bigger vis...

Reducere. "This book is going to change lives..." Ariane Signer Do you want to swap exhaustion for energy? Do you want to feel fabulous in your body and happ...

As a parent it can be difficult to know how best to support your child when they become unhappy. Not only will this guide help you to communicate w...

The plant based diet has been regarded as a healthy and humane diet. In this plant based diet cookbook, Paula made us to understands the benefits o...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionYou know your dog has a lovely personality. She's smashing at home - loves playing with the children, does what you ask, settles quietly...

Reducere. Do you want to get better at drawing, but don't know what to draw? Draw in 4 contains over 100 fun things to draw, using a 4-step technique that wi...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. So much hurt, anger, and frustration......the blame and shame that just won't stop.Why is it so difficult to manage these emotions?The constant rep...