Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief

Reducere. Therapeutic yoga expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignmen...

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This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elemen...

DIY Pain Relief Remedies: 40 Recipes With Essential Oils And Medicinal Herbs Fortunately there is a solution; nature provides a huge array of flowe...

This expanded second edition includes many more gentle Qigong exercises and soothing Qigong massage techniques to ease your back pain, strengthen y...

Reducere. Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be suffering from sciatica.This is a ...

Reducere. Relieve stress, aches, and pains with 10 healing yoga sequences Whether you want to address a specific injury, alleviate general soreness and stiff...

Publisher: Shambhala Publications IncAuthor(s): Holly Lebowitz RossiIllustration(s): 70 PHOTOS/ILLUSTRATIONSNumber of pages: 240Publication date: 2...

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain...

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Reducere. Ease and prevent back pain with low-impact workouts that strengthen and heal Discover how you can use exercise to more effectively manage your back...

Reducere. DescriptionWhat relieves spinal stenosis and back pain? What helps? What doesn't help? What do these procedures cost? And what's your doctor not su...

Reducere. Do you suffer from chronic pain, fibromyalgia, rheumatoid arthritis, serious and crippling neck and back pain, multiple sclerosis, or another ailme...

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Reducere. A functioning self-healing and immune system can solve virtually any health problem. Therefore osteopathy focuses on activating these oftentimes im...

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Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading... Do you struggle awakening your C...

Whether you're male or female, young or old, unfit and overweight or the fittest you've ever been, this book will introduce you to yoga and the ast...

Reducere. DescriptionWith 210 pages and over 300 photos, Yoga For Low Back and Hip Health is a step-by-step, visual guide of proven and easy to follow gentle...

Reducere. Discover the life-changing benefits of essential oils and aromatherapy in this comprehensive guide.For thousands of years, aromatic herbs and deriv...

Reducere. Discover Qigong and its health benefits!Are you living with optimal health and wellbeing?Do you want to increase your energy and feel rejuvenated? ...

Reducere. Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use, fact...

At the end of 1917 Britain and France faced a strategic nightmare. Their great offensives against Germany had been calamitous, leaving hundreds of ...

Create a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the mill...

Part of Project X Origins, a ground-breaking whole-school guided reading programme, this Handbook is compiled by experts and practising teachers an...

DescriptionChronic pain affects huge numbers of people - the WHO estimates that 37-41% of people across developed and developing countries suffer, ...

Reducere. The Bell's Book is your essential guide to getting through Bell's Palsy. You'll receive invaluable insight from someone who experienced Bell's Pals...

Despite her family's poor circumstances, the author recalls a childhood filled with family pride and neighborliness; of making do with whatever cam...

Reducere. In Vajrayana: An Essential Guide to Practice Traleg Kyabgon Rinpoche explains the profound meaning of Vajrayana, inclusive of the Six Yogas of Naro...

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The essential step-by-step guide to dynamic yoga.Publisher: Octopus Publishing GroupAuthor(s): Ashtanga Yoga John ScottNumber of pages: 144Publicat...

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Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access...

A vivid depiction of the extraordinary circumstances of the Third Reich's final daysPublisher: The History Press LtdAuthor(s): Tony TissierIllustra...

Reducere. Dive into learning the theory and practice of yin yoga with world-renowned teacher, Denise Payne. In The Essential Guide to Yin Yoga, Denise shares...

Publisher: Shambhala Publications IncAuthor(s): Judith Hanson LasaterNumber of pages: 128Publication date: 2021Dimensions: 227 x 152 x 12Cover type...

The Race Conversation offers a guide to support black, white and mixed-race people, caught in the tight grip ofrace discomfort, to make a shift tow...

What's Your Enneatype? An Essential Guide to the Enneagram describes the nine Enneagram types, how to identify your own type and the types of those...

You will learn how to detect the state of your chakras with dowsing and how to make them self-heal. You will learn how to detect pathological energ...

At last! Here's a safe, reliable, drug-free guide to relieve millions of pain sufferers worldwide. If you're struggling with chronic or acute pain,...

Reducere. DescriptionAre you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting...

Reducere. Anti-Inflammatory Diet Guide: Your First Step to Healing, Eliminating Pain and Slowing Aging - #1 Best Seller in Food Allergy Cooking The Anti-Infl...

Suitable for beginners and practitioners alike. The first concise treatment and highly topical. A gem for finance industry professionals, lawyers a...

Reducere. What is emo? For starters it's a form of melodic, confessional, or EMOtional punk rock. But emo is more than a genre of music-it's the defining cou...

Publisher: Confer LtdAuthor(s): Eugene EllisIllustration(s): 2 DiagramsNumber of pages: 306Publication date: 2022Dimensions: 128 x 198 x 24Cover ty...

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Reducere. Have you ever thought that there might be something wrong with human beings, even that we might be slightly insane? Why is it that human history ha...

DescriptionEveryday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromather...

Block Print Magic is an essential guide to the techniques of linoleum block printing, including 17 captivating step-by-step projects and the works ...