Advanced Yoga Practices - Easy Lessons for Ecstatic Living - Yogani

FROM THE BACK COVER OF THE PAPERBACK EDITION: The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is ...

The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga pract...

Reducere. "Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner phy...

Reducere. "Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every ...

Reducere. Contributor(s): Author: Yogani"Deep Meditation" is a concise step-by-step instruction book for a simple yet powerful method of daily meditation tha...

Reducere. "Samyama - Stillness in Action, Siddhis and Miracles" covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is a...