Empath: Manage Your Mood Using Dialectical Behavior Therapy to Expand Your Empathy Healing and Improve Self Esteem and Confide, Paperback - Chanel Ric

Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior t...

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Reducere. DIALECTICAL BEHAVIOR THERAPY This book covers the topic of Dialectical Behavior Therapy, or DBT. Inside, you will learn all about the history of DB...

Reducere. Do you find yourself lying awake in bed during the night, stricken with worry or anxiety? Do you wish to learn how to communicate better with other...

Reducere. Don't face depression alone-advanced tools for teens.You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing ...

Reducere. DescriptionIf you've always wanted to overcome your borderline personality disorder but don't know how to become emotionally stable, then keep read...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

Cognitive behavioral therapy (CBT) is a simple, effective treatment that will help you to change how you think and act and how you see yourself. Yo...

Easy to follow guidelines for optimising thyroid function, balancing hormones, managing symptoms and losing weight through nutrition.

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. If you want to learn how to Open and Heal all 7 of Your Chakras (Including your Third Eye) and Unleash your inner power then keep reading... Do you...

Reducere. Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard...

Reducere. If Borderline Personality Disorder Makes You Jump to Conclusions, This Might Help. More than 4 million people suffer from Borderline Personality Di...

If Borderline Personality Disorder Makes You Jump to Conclusions, This Might Help. More than 4 million people suffer from Borderline Personality Di...

Reducere. Do you want to build meaningful relationship bridges in both your work and personal life?It's definitely easier when you have some help along the w...

Reducere. Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has prob...

Reducere. Do you sometimes feel bogged down or held back by unhelpful thinking patterns and low moods? In other words: are you human? Do you have worries, re...

Reducere. Have you ever felt the weight of the world on your shoulders?Do you live through your every day feeling waves of others' emotions crashing into you...

Reducere. A Complete Guide for Developing Your Gift and Finding Your Sense of Self. This book will usher your spirit to embrace the many blessings of being a...

Reducere. Take back control of your emotional state and discover how to leverage your empath gift with this insightful guide Are you overwhelmed by the const...

The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stressPublisher: Little, Brown Book GroupAuthor(s): D...

Reducere. Have you ever felt the weight of the world on your shoulders?Do you live through your every day feeling waves of others' emotions crashing into you...

Reducere. Build teen self-esteem and communication skills with 150 simple, effective therapy games Planning thoughtful and productive therapy activities for ...

No one feels great about themselves all the time - and when we don't feel good it can be hard to know how to pick ourselves up again. My Self-Estee...

A new title from bestselling author and illustrator Matthew Johnstone, paired with clinical psychologist Michael Player, and looking at ways to cop...

Reducere. Have you ever felt the weight of the world on your shoulders?Do you live through your every day feeling waves of others' emotions crashing into you...

If you've ever been told that "you're too sensitive" but suspect that there might be something more to it, then keep reading...Are you sick and tir...

A tool for home cooks looking for meals which reduce insulin and bring about longer life and weight loss. Embraces the potential of healthy fats an...

Reducere. "This is an important book that] offers critical insights and the hope for a bright developmental future that all children, parents, and the profes...

Reducere. Cognitive Behavioral Therapy Worksheets for Self Esteem With the step-by-step directions and therapeutic explanations included in this worksheet de...

Reducere. Description50 ways to stop stressing over stress.Today's the day you start trading stress for calm. Mindfulness for Stress Management provides you ...

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support...

Reducere. A definitive new text for understanding and applying Dialectical Behavior Therapy (DBT). Offers evidence-based yet flexible approaches to integrati...

Reducere. Are you worried you might be in a codependent relationship? Has someone told you that you're in a codependent relationship? What does that even mea...

Reducere. Mindfulness is not just another trendy buzzword; it is one of the essential skills in today's fast-paced society that will help you maintain both y...