Plyometrics for Speed and Power. Includes over 100 Drills and Exercises, Paperback - Glen Thurgood

Guiding you through the basics of plyometric training through to sport-specific drills, this new book covers the history of plyometrics and the sci...

Reducere. A comprehensive guide to learning and using Sign Language in everyday life The authors of the acclaimed Perigee Visual Dictionary of Signing and Th...

Reducere. Serving boards possess an uncanny ability to mirror the mood of a host and transform a room's ambiance as friends and family gather around them to ...

Reducere. Want your child to be ahead of their class?This workbook has over 100 days of reproducible multiplication practice problems for digits 0-12, and al...

100 prompts, projects, and playful activities to encourage the reader to paint with acrylics for the joy of creating.

Publisher: Odd DotAuthor(s): Alberto LotIllustration(s): full-color illustrations throughoutNumber of pages: 208Publication date: 2022Dimensions: 2...

DescriptionBreath is essential for life, but did you know that the way you breathe can be detrimental to your well-being? Poor posture, stress, mus...

Reducere. DescriptionProbably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for run...

Reducere. Hi, my name is Jay Johnson and I've been a consultant in the window and door industry since 2001. My personal research has taken me to multiple fac...

A proven rider training system to sharpen position and vastly improve skill in the saddle.Publisher: Trafalgar SquareAuthor(s): Sally BattonIllustr...

Reducere. Gratitude worksDo you want to become happier, healthier and wealthier?Do you want to turn yourself into a magnet for everything you desire includin...

Many companies have moved workloads to the cloud only to encounter issues with legacy processes and organizational structures. How do you design ne...

Reducere. Want your child to be ahead of their class?This workbook has over 100 days of reproducible division practice problems for digits 0-12, and also mul...

Reducere. Want your child to be ahead of their peers?This workbook has over 100 days of reproducible addition and subtraction practice problems for digits 0-...

Are you stuck at home or unable to get access to a soccer field? Are you worried about a lack of practice and reduced fitness?

Reducere. Are you stuck at home or unable to get access to a soccer field? Are you worried about a lack of practice and reduced fitness?This book is your ans...

(Harp). This book was designed to help harp players develop and maintain strength, suppleness, and agility in the fingers and hands. It is intended...

Whether known as football or, as in the US, soccer; the 'beautiful game' is the most popular sport in the world. The best players earn millions of ...

In 65 Goalkeeper Training Exercises, goalkeeping coach and educator, Andy Elleray, offers fellow football coaches a way of training that takes keep...

This introductory-level text introduces students to the planning of interior environments, addressing both the contents of the environments and the...

Reducere. The book begins with a description of the functional anatomy of the pelvis, and how it responds to pregnancy and childbirth. This is followed by a ...

Boost your brain power and detox from the digital deluge with over 100 classic cryptogram puzzles inspired by the master of all complex problems, S...

Coming to cinemas in November 2019, under the title LE MANS '66 ____________________In the 1960s Enzo Ferrari emerged as the dominant force in spor...

Lettering is a new trend which, in just few months, has collected a wide number of fans around the globe. It is the art of creating wonderful and e...

Reducere. The epic story also told in the film FORD V. FERRARI: By the early 1960s, the Ford Motor Company, built to bring automobile transportation to the m...

This book provides a syllabus, overview and exercises in the main aspects of interpretation. It can serve as a practical guide for interpreters and...

Reducere. DescriptionLearn how to master the basics of the ukulele and develop your skills with this essential beginner's guide Just like learning any instru...

DO YOU HAVE WHAT IT TAKES TO SUCCEED IN LIFE, IN WORK AND RELATIONSHIPS?100 Things Successful People Do is a guidebook to achieving success in any ...

Developed by top 1% LSAT instructors, Manhattan Prep's 5 lb. Book of LSAT Practice Drills includes over 5, 000 questions to help you develop the sk...

100 daily addition and subtraction drill worksheets cover 0-20addition and subtraction facts. Great for teachers and homeschoolers to improve math ...

From a mild headache to crippling arthritis, pain is part of many people's everyday experience. But there is a natural alternative to pharmeceutica...

Reducere. Have you wondered how Pep Guardiola's teams have dominated European leagues for the last two decades?Not only is the answer simple; it's something ...

Reducere. Can you catch mistakes in your own writing? Can you identify and correct common writing errors? Would you like to become an effective proofreader f...

Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delici...

Reducere. DescriptionIn The 100 Best Swimming Drills, Blythe Lucero has compiled the most effective swimming drills gathered from more than 20 years of worki...

80 studies developing all aspects of pop piano playing through focussed technical work. This progressive collection helps players learn and underst...

Publisher: How2become LtdAuthor(s): Richard McMunnNumber of pages: 120Collection: Testing SeriesPublication date: 2011Dimensions: 245 x 171 x 6Cove...

Contributor(s): Author: Desi SernaGuitar Picking Mechanics equips you to use a standard guitar pick (a.k.a. flatpick or plectrum) to play popular s...

Training players in circular playing fields develops and improves their game competence. Circle Soccer Training contains an integrated game concept...

Reducere. Marilynn Mair is a world-renowned mandolinist with over a thousand concerts, two dozen CDs and two previous Mel Bay books to her credit: Brazilian ...

Reducere. Contributor(s): Author: L. HermanAdvanced Guitar Diatonic Exercises contains over 200 diatonic exercises that are categorically engineered to provi...

Reducere. Have you wondered how Pep Guardiola's teams have dominated European leagues for the last two decades?Not only is the answer simple; it's something ...